Riaan Wolfaardt -
Ironman 70.3 Mossel Bay 2022

Quick facts

292/239/18Alle/Geschlecht/AK

M50-54Altersklasse

183Startnummer

South AfricaNationalität


31:01	3:19:49	1:57:46	5:57:07

Vergleiche Riaan Wolfaardt mit anderen Athleten!

183 Wolfaardt

1675 de Waal ×

1722 Malherbe ×

330 Mackenzie ×

1783 Townsend ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:01	00:31:01	01:37 min/100m	-07:40 (8.) ●	-06:41 (107.) ●	-07:02 (133.) ●
Wechsel		00:34:31	00:03:30	-	-02:56 (33.) ●	-02:21 (327.) ●	-02:25 (416.) ●
Radfahren	13 km	01:03:52	00:29:21	26.58 km/h	-00:58 (63.) ●	-00:50 (544.) ●	-00:56 (711.) ●
Radfahren	43.9 km	02:00:00	00:56:08	33.03 km/h	-03:15 (39.) ●	-02:24 (425.) ●	-03:22 (492.) ●
Radfahren	74.7 km	03:24:53	01:24:53	21.77 km/h	-06:05 (43.) ●	-04:39 (458.) ●	-06:21 (548.) ●
Radfahren	87.7 km	03:54:20	00:29:27	26.49 km/h	-01:49 (55.) ●	-01:38 (465.) ●	-02:11 (568.) ●
Radfahren	87.7 km	03:54:20	03:19:49	26.33 km/h	-12:07 (44.) ●	-09:31 (449.) ●	-12:50 (536.) ●
Wechsel		03:59:21	00:05:01	-	-01:23 (36.) ●	-01:01 (465.) ●	-00:57 (678.) ●
Laufen	2 km	04:09:54	00:10:33	05:16 min/km	-01:53 (35.) ●	-01:14 (381.) ●	-01:18 (486.) ●
Laufen	3.5 km	04:18:34	00:08:40	05:46 min/km	-01:36 (26.) ●	-01:16 (302.) ●	-01:21 (387.) ●
Laufen	4.4 km	04:23:35	00:05:01	05:34 min/km	-00:45 (30.) ●	-00:35 (318.) ●	-00:37 (410.) ●
Laufen	8.2 km	04:44:14	00:20:39	05:26 min/km	-05:21 (18.) ●	-04:32 (192.) ●	-04:30 (259.) ●
Laufen	10.3 km	04:55:59	00:11:45	05:35 min/km	-02:10 (31.) ●	-01:46 (289.) ●	-01:44 (390.) ●
Laufen	11.8 km	05:05:25	00:09:26	06:17 min/km	-02:03 (23.) ●	-01:42 (242.) ●	-01:41 (323.) ●
Laufen	12.7 km	05:10:43	00:05:18	05:53 min/km	-00:59 (24.) ●	-00:49 (256.) ●	-00:48 (343.) ●
Laufen	16.6 km	05:32:13	00:21:30	05:30 min/km	-06:18 (15.) ●	-05:43 (151.) ●	-05:33 (207.) ●
Laufen	18.7 km	05:43:14	00:11:01	05:14 min/km	-03:34 (10.) ●	-03:16 (114.) ●	-03:11 (152.) ●
Laufen	20.2 km	05:52:13	00:08:59	05:59 min/km	-02:54 (11.) ●	-02:35 (136.) ●	-02:32 (180.) ●
Laufen	21.1 km	05:57:07	00:04:54	05:26 min/km	-01:48 (7.) ●	-01:36 (100.) ●	-01:34 (126.) ●
Laufen	21.1 km	05:57:07	01:57:46	05:34 min/km	-29:21 (17.) ●	-25:04 (188.) ●	-24:49 (255.) ●
Total	110.7 km	05:57:07	05:57:07	18.6 km/h	-53:27 (18.) ●	-44:38 (239.) ●	-48:03 (292.) ●

Ges	Sex	Ak	Name	#	AK
186	152	13	Leander Opperman	1748	M50-54	South Africa	00:35:23	03:03:22	01:53:41	05:44:17
188	154	14	Johan van Biljon	1786	M50-54	South Africa	00:35:54	03:02:22	01:58:30	05:44:41
209	167	15	Shaun Matisonn	1728	M50-54	South Africa	00:36:52	03:10:04	01:48:26	05:47:42
226	184	16	Ivan de Waal	1675	M50-54	South Africa	00:35:11	02:54:17	02:11:08	05:49:47
283	231	17	Mike Malherbe	1722	M50-54	South Africa	00:31:32	03:21:19	01:58:36	05:56:32
292	239	18	Riaan Wolfaardt	183	M50-54	South Africa	00:31:01	03:19:49	01:57:46	05:57:07
298	245	19	Wayne Mackenzie	330	M50-54	South Africa	00:34:55	03:09:01	02:04:29	05:57:49
304	251	20	Garric Townsend	1783	M50-54	South Africa	00:32:50	03:08:19	02:10:18	05:59:19
311	256	21	Cliff Joffe	1699	M50-54	South Africa	00:31:22	03:15:41	02:03:28	05:59:57
318	261	22	Andre van der Merwe	1788	M50-54	South Africa	00:31:00	03:04:53	02:14:38	06:01:06