Herman Mathiam Stander -
Ironman 70.3 Mossel Bay 2022

Quick facts

932/694/105Alle/Geschlecht/AK

M45-49Altersklasse

1593Startnummer

South AfricaNationalität


44:12	3:28:20	2:27:36	6:52:58

Vergleiche Herman Mathiam Stander mit anderen Athleten!

1593 Stander

1488 Ferreira ×

76 Maulson ×

1532 Langenhoven ×

1429 Allison ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:12	00:44:12	02:19 min/100m	+06:24 (162.) ●	+06:30 (1074.) ●	+06:09 (1502.) ●
Wechsel		00:51:48	00:07:36	-	+00:52 (127.) ●	+01:45 (904.) ●	+01:41 (1267.) ●
Radfahren	13 km	01:21:57	00:30:09	25.87 km/h	+00:04 (100.) ●	-00:02 (656.) ●	-00:08 (876.) ●
Radfahren	43.9 km	02:19:40	00:57:43	32.12 km/h	-01:14 (82.) ●	-00:49 (555.) ●	-01:47 (660.) ●
Radfahren	74.7 km	03:47:47	01:28:07	20.97 km/h	-01:57 (86.) ●	-01:25 (584.) ●	-03:07 (725.) ●
Radfahren	87.7 km	04:20:08	00:32:21	24.11 km/h	+01:29 (119.) ●	+01:16 (758.) ●	+00:43 (979.) ●
Radfahren	87.7 km	04:20:08	03:28:20	25.26 km/h	-01:38 (89.) ●	-01:00 (604.) ●	-04:19 (758.) ●
Wechsel		04:25:22	00:05:14	-	-01:04 (68.) ●	-00:48 (520.) ●	-00:44 (753.) ●
Laufen	2 km	04:37:02	00:11:40	05:50 min/km	-00:53 (92.) ●	-00:07 (680.) ●	-00:11 (917.) ●
Laufen	3.5 km	04:47:31	00:10:29	06:59 min/km	+00:15 (102.) ●	+00:33 (759.) ●	+00:28 (1046.) ●
Laufen	4.4 km	04:53:11	00:05:40	06:17 min/km	-00:04 (90.) ●	+00:04 (694.) ●	+00:02 (952.) ●
Laufen	8.2 km	05:19:39	00:26:28	06:57 min/km	+00:34 (101.) ●	+01:17 (740.) ●	+01:19 (1058.) ●
Laufen	10.3 km	05:35:37	00:15:58	07:36 min/km	+02:03 (149.) ●	+02:27 (1023.) ●	+02:29 (1451.) ●
Laufen	11.8 km	05:47:09	00:11:32	07:41 min/km	+00:04 (94.) ●	+00:24 (688.) ●	+00:25 (987.) ●
Laufen	12.7 km	05:53:08	00:05:59	06:38 min/km	-00:18 (75.) ●	-00:08 (588.) ●	-00:07 (847.) ●
Laufen	16.6 km	06:19:54	00:26:46	06:51 min/km	-01:09 (73.) ●	-00:27 (558.) ●	-00:17 (831.) ●
Laufen	18.7 km	06:34:44	00:14:50	07:03 min/km	+00:13 (94.) ●	+00:33 (696.) ●	+00:38 (1023.) ●
Laufen	20.2 km	06:46:30	00:11:46	07:50 min/km	-00:05 (85.) ●	+00:12 (630.) ●	+00:15 (920.) ●
Laufen	21.1 km	06:52:58	00:06:28	07:11 min/km	-00:12 (88.) ●	-00:02 (628.) ●	±00:00 (910.) ●
Laufen	21.1 km	06:52:58	02:27:36	06:59 min/km	+00:28 (92.) ●	+04:46 (686.) ●	+05:01 (990.) ●
Total	110.7 km	06:52:58	06:52:58	16.08 km/h	+05:02 (105.) ●	+11:13 (694.) ●	+07:48 (932.) ●

Ges	Sex	Ak	Name	#	AK
889	668	100	Anthony van Schalkwyk	1632	M45-49	South Africa	00:40:46	03:32:33	02:19:50	06:49:20
905	677	101	Ferdinand Booysen	307	M45-49	South Africa	00:42:53	03:23:55	02:34:46	06:50:24
912	682	102	Grant Meintjes	1551	M45-49	South Africa	00:41:57	03:24:35	02:33:43	06:51:00
929	692	103	Ferdi Ferreira	1488	M45-49	South Africa	00:43:27	03:26:05	02:36:58	06:52:40
930	693	104	Craig Maulson	76	M45-49	South Africa	00:33:50	03:31:17	02:32:35	06:52:49
932	694	105	Herman Mathiam Stander	1593	M45-49	South Africa	00:44:12	03:28:20	02:27:36	06:52:58
941	701	106	Hanno Langenhoven	1532	M45-49	South Africa	00:44:19	03:35:13	02:23:53	06:53:31
944	703	107	Bradley Allison	1429	M45-49	South Africa	00:41:01	03:32:05	02:31:41	06:53:41
964	715	108	Jan Brink	1452	M45-49	South Africa	00:31:48	03:36:55	02:34:11	06:54:55
970	718	109	Andries van Eeden	1622	M45-49	South Africa	00:32:34	03:30:28	02:36:47	06:55:23