Jaco Du Plooy -
Ironman 70.3 Mossel Bay 2022

Quick facts

676/518/102Alle/Geschlecht/AK

M35-39Altersklasse

1006Startnummer

South AfricaNationalität


43:40	3:25:32	2:09:20	6:33:31

Vergleiche Jaco Du Plooy mit anderen Athleten!

1006 Du Plooy

1015 Egen ×

1092 Marais ×

231 Raa ×

467 McHugh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:40	00:43:40	02:17 min/100m	+05:42 (181.) ●	+05:58 (1055.) ●	+05:37 (1469.) ●
Wechsel		00:50:48	00:07:08	-	+01:19 (146.) ●	+01:17 (843.) ●	+01:13 (1173.) ●
Radfahren	13 km	01:19:24	00:28:36	27.27 km/h	-01:28 (87.) ●	-01:35 (454.) ●	-01:41 (578.) ●
Radfahren	43.9 km	02:18:42	00:59:18	31.26 km/h	+01:24 (132.) ●	+00:46 (675.) ●	-00:12 (837.) ●
Radfahren	74.7 km	03:45:19	01:26:37	21.34 km/h	-02:07 (98.) ●	-02:55 (524.) ●	-04:37 (643.) ●
Radfahren	87.7 km	04:16:20	00:31:01	25.15 km/h	+00:06 (114.) ●	-00:04 (635.) ●	-00:37 (795.) ●
Radfahren	87.7 km	04:16:20	03:25:32	25.6 km/h	-02:05 (106.) ●	-03:48 (555.) ●	-07:07 (681.) ●
Wechsel		04:24:11	00:07:51	-	+01:56 (165.) ●	+01:49 (959.) ●	+01:53 (1360.) ●
Laufen	2 km	04:36:57	00:12:46	06:23 min/km	+01:24 (170.) ●	+00:59 (899.) ●	+00:55 (1243.) ●
Laufen	3.5 km	04:46:04	00:09:07	06:04 min/km	-00:34 (81.) ●	-00:49 (415.) ●	-00:54 (549.) ●
Laufen	4.4 km	04:51:12	00:05:08	05:42 min/km	-00:21 (75.) ●	-00:28 (388.) ●	-00:30 (505.) ●
Laufen	8.2 km	05:13:18	00:22:06	05:48 min/km	-02:42 (54.) ●	-03:05 (305.) ●	-03:03 (415.) ●
Laufen	10.3 km	05:25:14	00:11:56	05:40 min/km	-01:20 (55.) ●	-01:35 (319.) ●	-01:33 (442.) ●
Laufen	11.8 km	05:35:42	00:10:28	06:58 min/km	-00:31 (80.) ●	-00:40 (434.) ●	-00:39 (613.) ●
Laufen	12.7 km	05:41:04	00:05:22	05:57 min/km	-00:42 (51.) ●	-00:45 (289.) ●	-00:44 (386.) ●
Laufen	16.6 km	06:05:43	00:24:39	06:19 min/km	-02:17 (59.) ●	-02:34 (343.) ●	-02:24 (498.) ●
Laufen	18.7 km	06:18:28	00:12:45	06:04 min/km	-01:23 (60.) ●	-01:32 (344.) ●	-01:27 (496.) ●
Laufen	20.2 km	06:28:21	00:09:53	06:35 min/km	-01:28 (49.) ●	-01:41 (248.) ●	-01:38 (338.) ●
Laufen	21.1 km	06:33:31	00:05:10	05:44 min/km	-01:12 (30.) ●	-01:20 (167.) ●	-01:18 (221.) ●
Laufen	21.1 km	06:33:31	02:09:20	06:07 min/km	-11:06 (66.) ●	-13:30 (350.) ●	-13:15 (486.) ●
Total	110.7 km	06:33:31	06:33:31	16.88 km/h	-04:14 (102.) ●	-08:14 (518.) ●	-11:39 (676.) ●

Ges	Sex	Ak	Name	#	AK
659	504	97	Pieter van der Vyver	1157	M35-39	South Africa	00:33:28	03:23:24	02:26:36	06:32:35
662	507	98	Gert Duvenhage	1014	M35-39	South Africa	00:35:06	03:21:50	02:21:49	06:32:44
663	508	99	Leon Pretorius	1120	M35-39	South Africa	00:36:22	03:26:53	02:17:51	06:32:48
674	516	100	Willie Egen	1015	M35-39	South Africa	00:32:45	03:13:15	02:37:17	06:33:25
675	517	101	Johannes Lodewicus Marais	1092	M35-39	South Africa	00:47:03	03:19:36	02:15:56	06:33:26
676	518	102	Jaco Du Plooy	1006	M35-39	South Africa	00:43:40	03:25:32	02:09:20	06:33:31
682	523	103	Mark Raa	231	M35-39	South Africa	00:34:05	03:23:52	02:27:34	06:33:47
694	529	104	Kyle McHugh	467	M35-39	South Africa	00:36:25	03:18:16	02:29:39	06:35:14
742	565	105	Warren Granat-Mulder	1031	M35-39	South Africa	00:32:41	03:29:00	02:27:43	06:38:30
746	569	106	Lloyd Oettle	1113	M35-39	South Africa	00:34:31	03:31:42	02:18:40	06:39:01