Ilze Lescinska -
Ironman 70.3 Poreč 2022

Quick facts

488/44/7Alle/Geschlecht/AK

F40-44Altersklasse

156Startnummer

LVANationalität


47:50	2:57:42	1:43:04	5:38:52

Vergleiche Ilze Lescinska mit anderen Athleten!

156 Lescinska

37 Konrad ×

148 Hricišin ×

145 Fuin ×

164 Valasikova ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:50	00:47:50	02:31 min/100m	+03:57 (16.) ●	+07:03 (105.) ●	+09:34 (749.) ●
Wechsel		00:54:59	00:07:09	-	+00:16 (11.) ●	+00:52 (86.) ●	+01:03 (602.) ●
Radfahren	4.2 km	01:02:55	00:07:56	31.76 km/h	-00:07 (10.) ●	+00:08 (82.) ●	+00:42 (673.) ●
Radfahren	21.8 km	01:41:17	00:38:22	27.52 km/h	-01:29 (8.) ●	-00:15 (66.) ●	+02:41 (615.) ●
Radfahren	28.3 km	01:56:30	00:15:13	25.63 km/h	-01:02 (6.) ●	-00:29 (52.) ●	+00:42 (559.) ●
Radfahren	54 km	02:47:28	00:50:58	30.26 km/h	-02:00 (9.) ●	-00:23 (63.) ●	+04:09 (612.) ●
Radfahren	73.2 km	03:27:04	00:39:36	29.09 km/h	-02:32 (7.) ●	-01:43 (53.) ●	+01:18 (544.) ●
Radfahren	89.4 km	03:52:41	00:25:37	37.94 km/h	-02:42 (5.) ●	-01:45 (33.) ●	+00:17 (483.) ●
Radfahren	89.4 km	03:52:41	02:57:42	30.19 km/h	-09:52 (7.) ●	-04:27 (54.) ●	+09:49 (579.) ●
Wechsel		03:55:48	00:03:07	-	-01:34 (4.) ●	-01:09 (29.) ●	-00:58 (244.) ●
Laufen	2 km	04:06:11	00:10:23	05:11 min/km	-01:44 (5.) ●	-01:18 (27.) ●	-00:27 (366.) ●
Laufen	5.5 km	04:22:06	00:15:55	04:32 min/km	-02:27 (4.) ●	-02:17 (24.) ●	-01:07 (310.) ●
Laufen	9.7 km	04:43:15	00:21:09	05:02 min/km	-04:32 (2.) ●	-04:22 (15.) ●	-02:33 (240.) ●
Laufen	14 km	05:04:39	00:21:24	04:58 min/km	-04:41 (2.) ●	-04:36 (14.) ●	-02:56 (227.) ●
Laufen	17.5 km	05:20:51	00:16:12	04:37 min/km	-04:15 (2.) ●	-04:27 (9.) ●	-03:19 (161.) ●
Laufen	20 km	05:33:18	00:12:27	04:58 min/km	-02:33 (2.) ●	-02:57 (8.) ●	-02:15 (162.) ●
Laufen	21.3 km	05:38:42	00:05:24	04:09 min/km	-01:14 (2.) ●	-01:25 (5.) ●	-01:07 (135.) ●
Laufen	21.4 km	05:38:52	00:00:10	01:40 min/km	-00:01 (8.) ●	-00:02 (30.) ●	-00:02 (212.) ●
Laufen	21.4 km	05:38:52	01:43:04	04:48 min/km	-21:27 (2.) ●	-21:24 (12.) ●	-13:46 (223.) ●
Total	112.7 km	05:38:52	05:38:52	19.95 km/h	-28:40 (7.) ●	-19:05 (44.) ●	+05:42 (488.) ●

Ges	Sex	Ak	Name	#	AK
134	4	1	Nicky Feraud	143	F40-44	FRA	00:34:29	02:30:47	01:39:15	04:50:46
248	13	2	Aleksandra Kuhelj	155	F40-44	SVN	00:39:02	02:35:02	01:43:47	05:06:28
257	15	3	Renata Szczepanik	161	F40-44	POL	00:35:27	02:37:19	01:48:40	05:07:37
365	26	4	Laila Kathrine Gammelvind	147	F40-44	DNK	00:39:26	02:41:46	01:52:14	05:22:06
466	40	5	Barbara Konrad	37	F40-44	AUT	00:39:59	02:52:44	01:52:39	05:34:37
480	42	6	Dana Hricišin	148	F40-44	CZE	00:45:13	02:58:42	01:45:43	05:37:32
488	44	7	Ilze Lescinska	156	F40-44	LVA	00:47:50	02:57:42	01:43:04	05:38:52
538	54	8	Caterina Fuin	145	F40-44	ITA	00:40:07	02:53:20	02:00:49	05:47:41
554	57	9	Miroslava Valasikova	164	F40-44	SVK	00:39:23	02:59:52	01:55:04	05:49:27
595	69	10	Ivana Dusper	142	F40-44	HRV	00:40:14	03:09:20	01:57:51	05:57:54