Shaun Conway -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1272/1051/185Alle/Geschlecht/AK

M30-34Altersklasse

955Startnummer

GBRNationalität


39:33	3:13:08	1:54:04	6:06:17

Vergleiche Shaun Conway mit anderen Athleten!

955 Conway

1405 Cheetham ×

1674 Brenkel ×

862 Fernandes Costa ×

1858 van der Linde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:33	00:39:33	02:04 min/100m	+04:06 (207.) ●	+03:47 (1205.) ●	+03:22 (1516.) ●
Wechsel		00:50:51	00:11:18	-	+03:35 (237.) ●	+03:24 (1418.) ●	+03:27 (1836.) ●
Radfahren	10.5 km	01:16:58	00:26:07	24.12 km/h	+01:15 (187.) ●	+01:07 (1075.) ●	+00:34 (1263.) ●
Radfahren	19.7 km	01:41:10	00:24:12	22.81 km/h	+02:34 (215.) ●	+02:23 (1285.) ●	+01:48 (1539.) ●
Radfahren	23.7 km	01:50:42	00:09:32	25.17 km/h	+01:12 (229.) ●	+01:07 (1344.) ●	+00:56 (1647.) ●
Radfahren	41.5 km	02:24:13	00:33:31	31.86 km/h	+02:48 (215.) ●	+02:48 (1286.) ●	+02:12 (1544.) ●
Radfahren	46.7 km	02:34:48	00:10:35	29.48 km/h	+01:34 (242.) ●	+01:34 (1448.) ●	+01:22 (1811.) ●
Radfahren	52.2 km	02:47:08	00:12:20	26.76 km/h	+00:12 (160.) ●	+00:07 (913.) ●	-00:08 (1063.) ●
Radfahren	63.3 km	03:06:19	00:19:11	34.72 km/h	+01:42 (210.) ●	+01:40 (1273.) ●	+01:19 (1530.) ●
Radfahren	76 km	03:37:30	00:31:11	24.44 km/h	+04:27 (225.) ●	+04:27 (1370.) ●	+03:52 (1689.) ●
Radfahren	91 km	04:03:59	00:26:29	33.98 km/h	+00:05 (148.) ●	+00:02 (915.) ●	-00:28 (1068.) ●
Radfahren	91 km	04:03:59	03:13:08	28.27 km/h	+15:49 (207.) ●	+15:15 (1230.) ●	+11:27 (1476.) ●
Wechsel		04:12:13	00:08:14	-	+02:20 (240.) ●	+02:21 (1394.) ●	+02:28 (1803.) ●
Laufen	4.2 km	04:33:41	00:21:28	05:06 min/km	-00:23 (131.) ●	-01:00 (698.) ●	-01:25 (822.) ●
Laufen	9.5 km	05:01:14	00:27:33	05:11 min/km	+00:24 (151.) ●	-00:22 (819.) ●	-00:46 (998.) ●
Laufen	10 km	05:05:49	00:04:35	09:10 min/km	+00:19 (170.) ●	+00:09 (960.) ●	+00:05 (1188.) ●
Laufen	15.1 km	05:35:17	00:29:28	05:46 min/km	-01:21 (122.) ●	-01:58 (670.) ●	-02:21 (812.) ●
Laufen	20.4 km	06:02:07	00:26:50	05:03 min/km	-02:28 (92.) ●	-03:03 (550.) ●	-03:19 (666.) ●
Laufen	21 km	06:06:17	00:04:10	06:56 min/km	-00:18 (104.) ●	-00:27 (547.) ●	-00:29 (662.) ●
Laufen	21 km	06:06:17	01:54:04	05:25 min/km	-03:47 (127.) ●	-06:41 (671.) ●	-08:15 (811.) ●
Total	113.9 km	06:06:17	06:06:17	18.66 km/h	+22:03 (185.) ●	+18:06 (1051.) ●	+12:29 (1272.) ●

Ges	Sex	Ak	Name	#	AK
1234	1023	180	Daniel Macauley	1604	M30-34	IRL	00:43:20	02:59:42	02:05:36	06:03:27
1238	1026	181	James Bullman	1657	M30-34	GBR	00:32:56	03:13:27	02:00:07	06:03:33
1252	1038	182	David McGrory	1592	M30-34	IRL	00:40:10	03:06:29	02:05:15	06:04:25
1257	1042	183	Henry Cheetham	1405	M30-34	GBR	00:31:45	03:03:11	02:14:45	06:04:52
1262	1046	184	Sam Brenkel	1674	M30-34	GBR	00:32:34	03:08:57	02:10:50	06:05:35
1272	1051	185	Shaun Conway	955	M30-34	GBR	00:39:33	03:13:08	01:54:04	06:06:17
1280	1057	186	Johnes Fernandes Costa	862	M30-34	BRA	00:35:03	03:03:28	02:14:10	06:06:44
1282	1058	187	Stephan van der Linde	1858	M30-34	ZAF	00:35:05	03:01:23	02:15:50	06:06:47
1302	1070	188	Ben Rean	1323	M30-34	GBR	00:32:57	02:59:58	02:23:42	06:08:13
1309	1074	189	Marius Boersema	1833	M30-34	ZAF	00:35:59	03:04:19	02:13:58	06:08:47