Thio Hendera Sutiono -
Ironman 70.3 Lombok 2022

Quick facts

112/90/7Alle/Geschlecht/AK

M50-54Altersklasse

416Startnummer

IndonesiaNationalität


47:25	2:42:40	2:52:17	6:29:26

Vergleiche Thio Hendera Sutiono mit anderen Athleten!

416 Sutiono

405 Liew ×

397 Prijadi ×

409 Moynihan ×

414 Ochiai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:21:55	00:21:55	02:44 min/100m	-00:19 (13.) ●	-00:31 (98.) ●	-00:26 (124.) ●
Schwimmen	1.9 km	00:47:25	00:25:30	02:19 min/100m	+01:07 (18.) ●	+01:01 (132.) ●	+01:11 (166.) ●
Schwimmen	1.9 km	00:47:25	00:47:25	02:29 min/100m	+00:48 (16.) ●	+00:30 (110.) ●	+00:45 (139.) ●
Wechsel		00:51:40	00:04:15	-	-00:22 (13.) ●	-00:22 (106.) ●	-00:13 (139.) ●
Radfahren	5 km	01:02:56	00:11:16	26.63 km/h	-00:12 (10.) ●	-00:03 (106.) ●	-00:07 (126.) ●
Radfahren	20 km	01:28:14	00:25:18	35.57 km/h	-02:52 (3.) ●	-02:45 (34.) ●	-02:56 (38.) ●
Radfahren	45 km	02:16:26	00:48:12	31.12 km/h	-05:19 (4.) ●	-04:06 (54.) ●	-04:30 (58.) ●
Radfahren	70 km	02:56:52	00:40:26	37.1 km/h	-03:21 (6.) ●	-02:17 (69.) ●	-02:31 (78.) ●
Radfahren	85 km	03:23:29	00:26:37	33.81 km/h	-03:56 (4.) ●	-02:39 (54.) ●	-02:43 (61.) ●
Radfahren	90 km	03:34:20	00:10:51	27.65 km/h	-01:55 (3.) ●	-01:16 (48.) ●	-01:18 (58.) ●
Radfahren	90 km	03:34:20	02:42:40	33.2 km/h	-17:35 (4.) ●	-13:06 (55.) ●	-14:05 (60.) ●
Wechsel		03:37:09	00:02:49	-	-01:56 (6.) ●	-01:43 (50.) ●	-01:30 (74.) ●
Laufen	0.5 km	03:40:06	00:02:57	05:54 min/km	-00:01 (10.) ●	+00:05 (135.) ●	+00:05 (165.) ●
Laufen	5 km	04:15:54	00:35:48	07:57 min/km	-01:21 (11.) ●	-01:02 (104.) ●	-00:52 (129.) ●
Laufen	10 km	04:59:00	00:43:06	08:37 min/km	+00:39 (15.) ●	+01:45 (133.) ●	+02:08 (164.) ●
Laufen	15 km	05:40:49	00:41:49	08:21 min/km	-00:48 (13.) ●	+00:09 (120.) ●	+00:25 (150.) ●
Laufen	20 km	06:26:36	00:45:47	09:09 min/km	+00:20 (16.) ●	+02:35 (135.) ●	+02:53 (166.) ●
Laufen	20.9 km	06:29:26	00:02:50	03:08 min/km	-00:40 (5.) ●	-00:28 (61.) ●	-00:28 (77.) ●
Laufen	20.9 km	06:29:26	02:52:17	08:14 min/km	-01:51 (14.) ●	+03:04 (116.) ●	+04:11 (145.) ●
Total	112.8 km	06:29:26	06:29:26	17.38 km/h	-20:56 (7.) ●	-11:37 (90.) ●	-10:52 (112.) ●

Ges	Sex	Ak	Name	#	AK
6	4	1	Justin Littlefield	14	M50-54	Australia	00:38:48	02:30:04	01:43:13	04:55:42
17	14	2	Emmanuel Galbourdin	388	M50-54	France	00:36:49	02:28:40	02:12:25	05:21:43
72	56	3	Jerry Seah	411	M50-54	Singapore	00:34:16	02:39:00	02:44:18	06:02:54
95	76	4	Toshihiro Takeda	396	M50-54	Japan	00:46:45	02:52:04	02:29:49	06:19:22
96	77	5	Jarret Liew	405	M50-54	Malaysia	00:37:52	02:44:49	02:50:57	06:19:59
104	85	6	Arif Prijadi	397	M50-54	Indonesia	00:40:56	02:48:56	02:50:30	06:25:44
112	90	7	Thio Hendera Sutiono	416	M50-54	Indonesia	00:47:25	02:42:40	02:52:17	06:29:26
113	91	8	Mark Moynihan	409	M50-54	Ireland	00:40:35	02:52:59	02:43:07	06:29:38
114	92	9	Motoharu Ochiai	414	M50-54	Japan	00:41:33	02:53:55	02:48:25	06:31:36
118	96	10	Wientoro Prasetyo	420	M50-54	Indonesia	00:47:40	02:49:15	02:49:50	06:33:42