Sophie Garancher -
Ironman 70.3 Lombok 2022

Quick facts

139/17/3Alle/Geschlecht/AK

F45-49Altersklasse

381Startnummer

FranceNationalität


36:58	2:52:33	3:02:04	6:43:53

Vergleiche Sophie Garancher mit anderen Athleten!

381 Garancher

375 Francis ×

374 Fowler ×

377 Dwiarthyantini Sadiqah ×

376 Utama ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:17:57	00:17:57	02:14 min/100m	-04:12 (1.) ●	-04:33 (6.) ●	-04:24 (36.) ●
Schwimmen	1.9 km	00:36:58	00:19:01	01:43 min/100m	-05:05 (1.) ●	-05:16 (6.) ●	-05:18 (34.) ●
Schwimmen	1.9 km	00:36:58	00:36:58	01:56 min/100m	-09:17 (1.) ●	-09:49 (6.) ●	-09:42 (35.) ●
Wechsel		00:41:34	00:04:36	-	+00:16 (4.) ●	+00:24 (21.) ●	+00:08 (158.) ●
Radfahren	5 km	00:53:20	00:11:46	25.5 km/h	-00:14 (3.) ●	-00:12 (17.) ●	+00:23 (170.) ●
Radfahren	20 km	01:21:56	00:28:36	31.47 km/h	-00:42 (3.) ●	-00:48 (15.) ●	+00:22 (169.) ●
Radfahren	45 km	02:13:52	00:51:56	28.88 km/h	-02:52 (3.) ●	-02:56 (13.) ●	-00:46 (124.) ●
Radfahren	70 km	02:53:51	00:39:59	37.52 km/h	-03:17 (1.) ●	-04:24 (3.) ●	-02:58 (70.) ●
Radfahren	85 km	03:21:28	00:27:37	32.59 km/h	-02:03 (2.) ●	-01:55 (9.) ●	-01:43 (95.) ●
Radfahren	90 km	03:34:07	00:12:39	23.72 km/h	+00:06 (3.) ●	+00:23 (19.) ●	+00:30 (173.) ●
Radfahren	90 km	03:34:07	02:52:33	31.3 km/h	-09:02 (3.) ●	-09:52 (11.) ●	-04:12 (117.) ●
Wechsel		03:41:49	00:07:42	-	+02:28 (4.) ●	+03:45 (33.) ●	+03:23 (250.) ●
Laufen	0.5 km	03:44:41	00:02:52	05:44 min/km	-00:06 (3.) ●	-00:08 (16.) ●	±00:00 (150.) ●
Laufen	5 km	04:21:35	00:36:54	08:12 min/km	+00:24 (3.) ●	-00:33 (19.) ●	+00:14 (144.) ●
Laufen	10 km	05:06:03	00:44:28	08:53 min/km	+05:19 (4.) ●	+04:02 (23.) ●	+03:30 (182.) ●
Laufen	15 km	05:51:04	00:45:01	09:00 min/km	+04:35 (4.) ●	+04:33 (22.) ●	+03:37 (176.) ●
Laufen	20 km	06:40:11	00:49:07	09:49 min/km	+08:42 (5.) ●	+07:35 (28.) ●	+06:13 (202.) ●
Laufen	20.9 km	06:43:53	00:03:42	04:06 min/km	+00:21 (4.) ●	+00:28 (26.) ●	+00:24 (205.) ●
Laufen	20.9 km	06:43:53	03:02:04	08:42 min/km	+19:15 (4.) ●	+15:57 (22.) ●	+13:58 (176.) ●
Total	112.8 km	06:43:53	06:43:53	16.76 km/h	+03:40 (3.) ●	+00:25 (17.) ●	+03:35 (139.) ●

Ges	Sex	Ak	Name	#	AK
27	4	1	Shannon Francis	375	F45-49	United States of America	00:42:26	02:49:39	01:58:32	05:35:21
63	8	2	Rebecca Fowler	374	F45-49	United Kingdom	00:37:31	02:49:50	02:24:35	05:57:13
139	17	3	Sophie Garancher	381	F45-49	France	00:36:58	02:52:33	03:02:04	06:43:53
184	22	4	Siti Dwiarthyantini Sadiqah	377	F45-49	Indonesia	00:56:12	03:13:27	02:50:41	07:08:52
250	32	5	Metiyana Utama	376	F45-49	Indonesia	00:58:09	03:22:24	03:18:12	07:55:41