Muhammad Nadzrul Shah Salim -
Ironman 70.3 Lombok 2022

Quick facts

40/32/8Alle/Geschlecht/AK

M40-44Altersklasse

311Startnummer

SingaporeNationalität


49:51	2:29:37	2:13:56	5:41:58

Vergleiche Muhammad Nadzrul Shah Salim mit anderen Athleten!

311 Salim

291 Suhandi ×

275 Garcia Mayans ×

248 Saputra ×

300 Chee Kean ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:23:43	00:23:43	02:57 min/100m	+00:43 (27.) ●	+01:17 (135.) ●	+01:22 (168.) ●
Schwimmen	1.9 km	00:49:51	00:26:08	02:22 min/100m	+00:58 (30.) ●	+01:39 (140.) ●	+01:49 (175.) ●
Schwimmen	1.9 km	00:49:51	00:49:51	02:37 min/100m	+01:41 (29.) ●	+02:56 (140.) ●	+03:11 (174.) ●
Wechsel		00:53:40	00:03:49	-	-00:35 (23.) ●	-00:48 (82.) ●	-00:39 (112.) ●
Radfahren	5 km	01:04:10	00:10:30	28.57 km/h	-00:43 (15.) ●	-00:49 (48.) ●	-00:53 (58.) ●
Radfahren	20 km	01:28:28	00:24:18	37.04 km/h	-03:45 (5.) ●	-03:45 (13.) ●	-03:56 (15.) ●
Radfahren	45 km	02:13:04	00:44:36	33.63 km/h	-06:37 (7.) ●	-07:42 (20.) ●	-08:06 (22.) ●
Radfahren	70 km	02:49:32	00:36:28	41.13 km/h	-05:23 (5.) ●	-06:15 (12.) ●	-06:29 (13.) ●
Radfahren	85 km	03:13:25	00:23:53	37.68 km/h	-04:56 (5.) ●	-05:23 (12.) ●	-05:27 (13.) ●
Radfahren	90 km	03:23:17	00:09:52	30.41 km/h	-02:05 (6.) ●	-02:15 (17.) ●	-02:17 (18.) ●
Radfahren	90 km	03:23:17	02:29:37	36.09 km/h	-23:29 (6.) ●	-26:09 (16.) ●	-27:08 (17.) ●
Wechsel		03:28:02	00:04:45	-	+00:47 (39.) ●	+00:13 (142.) ●	+00:26 (177.) ●
Laufen	0.5 km	03:30:25	00:02:23	04:46 min/km	-00:22 (17.) ●	-00:29 (60.) ●	-00:29 (75.) ●
Laufen	5 km	04:01:02	00:30:37	06:48 min/km	-05:06 (11.) ●	-06:13 (45.) ●	-06:03 (58.) ●
Laufen	10 km	04:33:59	00:32:57	06:35 min/km	-07:41 (9.) ●	-08:24 (35.) ●	-08:01 (46.) ●
Laufen	15 km	05:05:46	00:31:47	06:21 min/km	-08:18 (8.) ●	-09:53 (26.) ●	-09:37 (35.) ●
Laufen	20 km	05:39:01	00:33:15	06:39 min/km	-08:52 (6.) ●	-09:57 (28.) ●	-09:39 (38.) ●
Laufen	20.9 km	05:41:58	00:02:57	03:16 min/km	-00:11 (21.) ●	-00:21 (82.) ●	-00:21 (101.) ●
Laufen	20.9 km	05:41:58	02:13:56	06:24 min/km	-30:30 (7.) ●	-35:17 (31.) ●	-34:10 (41.) ●
Total	112.8 km	05:41:58	05:41:58	19.79 km/h	-52:06 (8.) ●	-59:05 (32.) ●	-58:20 (40.) ●

Ges	Sex	Ak	Name	#	AK
1	1	1	Andy Wibowo	102	M40-44	Indonesia	00:27:49	02:13:21	01:37:38	04:22:21
4	2	2	Andrea de Caprio	279	M40-44	Italy	00:35:57	02:20:56	01:45:43	04:46:02
14	11	3	Jung Kie	310	M40-44	Indonesia	00:38:20	02:24:24	02:07:50	05:14:48
15	12	4	Solihin Solihin	299	M40-44	Indonesia	00:42:43	02:31:21	02:01:42	05:19:39
25	20	5	Yan Bahtiar	315	M40-44	Indonesia	00:36:16	02:25:15	02:24:48	05:29:31
29	23	6	Hendriyanto Suhandi	291	M40-44	Indonesia	00:37:08	02:24:01	02:31:52	05:38:06
30	24	7	Aldrick Garcia Mayans	275	M40-44	France	00:52:40	02:37:57	02:01:40	05:38:34
40	32	8	Muhammad Nadzrul Shah Salim	311	M40-44	Singapore	00:49:51	02:29:37	02:13:56	05:41:58
44	35	9	Yohan Saputra	248	M40-44	Indonesia	00:40:47	02:36:54	02:24:14	05:45:24
48	38	10	Wong Chee Kean	300	M40-44	Malaysia	00:45:49	02:42:20	02:14:52	05:50:13