Team Dash Bestie.... -
Ironman 70.3 Lombok 2022

Quick facts

227/14/5Alle/Geschlecht/AK

MFRELAYAltersklasse

1004Startnummer

IndonesiaNationalität


35:37	3:43:14	3:07:12	7:36:36

1004 Dash Bestie....

1008 Imaniacz Duo ×

1007 Imaniacz ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	0.8 km	00:17:17	00:17:17	02:09 min/100m	-00:53 (2.) ●	-05:04 (24.) ●
Schwimmen	1.9 km	00:35:37	00:18:20	01:40 min/100m	-00:56 (2.) ●	-05:59 (22.) ●
Schwimmen	1.9 km	00:35:37	00:35:37	01:52 min/100m	-01:49 (2.) ●	-11:03 (23.) ●
Wechsel		00:39:02	00:03:25	-	-00:14 (4.) ●	-01:03 (86.) ●
Radfahren	5 km	00:52:19	00:13:17	22.58 km/h	+01:51 (4.) ●	+01:54 (255.) ●
Radfahren	20 km	01:25:59	00:33:40	26.73 km/h	+04:40 (4.) ●	+05:26 (259.) ●
Radfahren	45 km	02:35:01	01:09:02	21.73 km/h	+13:42 (5.) ●	+16:20 (266.) ●
Radfahren	70 km	03:24:07	00:49:06	30.55 km/h	+06:31 (5.) ●	+06:09 (245.) ●
Radfahren	85 km	04:02:51	00:38:44	23.24 km/h	+08:24 (5.) ●	+09:24 (262.) ●
Radfahren	90 km	04:22:16	00:19:25	15.45 km/h	+06:19 (5.) ●	+07:16 (265.) ●
Radfahren	90 km	04:22:16	03:43:14	24.19 km/h	+41:27 (5.) ●	+46:29 (266.) ●
Wechsel		04:29:24	00:07:08	-	+03:52 (5.) ●	+02:49 (242.) ●
Laufen	0.5 km	04:34:29	00:05:05	10:10 min/km	+01:57 (5.) ●	+02:13 (264.) ●
Laufen	5 km	05:20:18	00:45:49	10:10 min/km	+13:00 (5.) ●	+09:09 (232.) ●
Laufen	10 km	05:51:30	00:31:12	06:14 min/km	-02:30 (3.) ●	-09:46 (31.) ●
Laufen	15 km	06:43:26	00:51:56	10:23 min/km	+13:53 (4.) ●	+10:32 (236.) ●
Laufen	20 km	07:33:16	00:49:50	09:58 min/km	+10:57 (4.) ●	+06:56 (210.) ●
Laufen	20.9 km	07:36:36	00:03:20	03:42 min/km	+00:11 (4.) ●	+00:02 (155.) ●
Laufen	20.9 km	07:36:36	03:07:12	08:57 min/km	+37:28 (4.) ●	+19:06 (186.) ●
Total	112.8 km	07:36:36	07:36:36	14.82 km/h	+01:20:44 (5.) ●	+56:18 (227.) ●