Randall Cooper -
Ironman Hawaii 2022

  Quick facts

4535/3390/370Alle/Geschlecht/AK

M55-59Altersklasse

388Startnummer

USANationalität

1:22:277:17:276:56:32 16:01:46

  Vergleiche Randall Cooper mit anderen Athleten!

388 Cooper
457 Litz × 
144 Govier × 
513 Garner × 
196 Moe × 
swipe me

  Segment-Zeiten

Disziplin Segment Abs. Zeit Zeit Geschw.Vergl. mit Ak ? mit Geschlecht ? mit Allen ?
Schwimmen3.9 km 01:22:27 01:22:2702:06 min/100m+01:41 (240.) +09:42 (2846.) +08:25 (3668.)
Wechsel 01:32:32 00:10:05 - +03:14 (346.) +04:08 (3235.) +04:03 (4336.)
Radfahren1.6 km 01:36:43 00:04:1122.95 km/h+00:16 (305.) +00:30 (3057.) +00:26 (3983.)
Radfahren3.3 km 01:41:40 00:04:5720.61 km/h+00:39 (354.) +00:54 (3300.) +00:48 (4365.)
Radfahren7.4 km 01:52:09 00:10:2923.47 km/h+01:53 (367.) +02:26 (3366.) +02:11 (4495.)
Radfahren14.1 km 02:07:15 00:15:0626.62 km/h+02:01 (352.) +03:07 (3380.) +02:51 (4522.)
Radfahren15.7 km 02:10:26 00:03:1130.16 km/h+00:21 (329.) +00:41 (3392.) +00:40 (4583.)
Radfahren16.7 km 02:13:24 00:02:5820.22 km/h+00:28 (354.) +00:47 (3424.) +00:46 (4618.)
Radfahren17.8 km 02:16:14 00:02:5023.29 km/h+00:24 (340.) +00:37 (3305.) +00:32 (4378.)
Radfahren19 km 02:19:19 00:03:0523.35 km/h+00:32 (352.) +01:00 (3439.) +01:02 (4638.)
Radfahren23.5 km 02:31:48 00:12:2921.63 km/h+02:16 (367.) +03:44 (3451.) +03:41 (4651.)
Radfahren40.2 km 03:07:22 00:35:3428.17 km/h+05:55 (369.) +09:06 (3431.) +08:52 (4619.)
Radfahren50.3 km 03:34:16 00:26:5422.53 km/h+04:15 (362.) +05:56 (3374.) +05:21 (4455.)
Radfahren67.3 km 04:15:30 00:41:1424.74 km/h+06:48 (364.) +09:53 (3394.) +08:52 (4535.)
Radfahren80.5 km 04:53:35 00:38:0520.8 km/h+08:24 (372.) +12:24 (3460.) +11:38 (4658.)
Radfahren95.7 km 05:44:29 00:50:5417.92 km/h+11:23 (378.) +16:15 (3461.) +14:59 (4648.)
Radfahren111 km 06:12:57 00:28:2832.25 km/h+03:38 (331.) +04:08 (3011.) +03:13 (3767.)
Radfahren124.2 km 06:37:18 00:24:2132.53 km/h+02:41 (341.) +02:26 (2752.) +01:15 (3144.)
Radfahren141.2 km 07:19:31 00:42:1324.16 km/h+06:51 (358.) +08:55 (3236.) +07:41 (4213.)
Radfahren151.2 km 07:51:29 00:31:5818.77 km/h+04:41 (358.) +05:36 (3094.) +04:34 (3934.)
Radfahren168 km 08:23:50 00:32:2131.16 km/h+05:50 (374.) +06:10 (3125.) +04:42 (3880.)
Radfahren172.5 km 08:32:11 00:08:2132.34 km/h+01:12 (375.) +01:23 (3196.) +01:04 (3955.)
Radfahren173.6 km 08:34:51 00:02:4024.75 km/h+00:25 (367.) +00:37 (3425.) +00:34 (4605.)
Radfahren174.8 km 08:36:51 00:02:0036 km/h+00:14 (349.) +00:13 (2604.) +00:06 (2726.)
Radfahren175.9 km 08:38:36 00:01:4537.71 km/h+00:12 (349.) +00:16 (3202.) +00:13 (4064.)
Radfahren177.3 km 08:42:06 00:03:3024 km/h+00:34 (365.) +00:46 (3364.) +00:41 (4453.)
Radfahren179.3 km 08:45:54 00:03:4831.58 km/h+00:29 (349.) +00:37 (3215.) +00:30 (4139.)
Radfahren181 km 08:49:59 00:04:0524.98 km/h+00:31 (348.) +00:32 (3220.) +00:30 (4234.)
Radfahren181 km 08:49:59 07:17:2724.83 km/h+01:12:53 (364.) +01:38:59 (3345.) +01:27:42 (4412.)
Wechsel 09:05:14 00:15:15 - +07:12 (377.) +08:35 (3432.) +08:14 (4583.)
Laufen1.2 km 09:14:40 00:09:2607:51 min/km+02:28 (360.) +03:04 (3336.) +02:54 (4463.)
Laufen3.1 km 09:30:42 00:16:0208:26 min/km+03:55 (356.) +05:05 (3287.) +04:48 (4385.)
Laufen5.9 km 09:54:06 00:23:2408:21 min/km+06:36 (366.) +08:08 (3340.) +07:48 (4493.)
Laufen8.6 km 10:20:52 00:26:4609:54 min/km+09:37 (380.) +11:10 (3448.) +10:49 (4642.)
Laufen10.8 km 10:40:23 00:19:3108:52 min/km+07:04 (380.) +08:11 (3456.) +07:56 (4651.)
Laufen12.1 km 10:52:58 00:12:3509:40 min/km+04:01 (382.) +04:51 (3442.) +04:40 (4632.)
Laufen14.8 km 11:20:12 00:27:1410:05 min/km+08:42 (379.) +10:23 (3417.) +10:02 (4607.)
Laufen16.4 km 11:35:17 00:15:0509:25 min/km+04:52 (372.) +05:53 (3415.) +05:45 (4606.)
Laufen17.4 km 11:45:22 00:10:0510:05 min/km+02:59 (358.) +03:43 (3345.) +03:34 (4513.)
Laufen18.3 km 11:56:16 00:10:5412:06 min/km+03:12 (365.) +03:34 (3241.) +03:12 (4286.)
Laufen19.6 km 12:08:39 00:12:2309:31 min/km+04:03 (368.) +05:13 (3441.) +05:17 (4643.)
Laufen22.6 km 12:40:15 00:31:3610:32 min/km+09:48 (368.) +11:59 (3407.) +11:37 (4586.)
Laufen26.3 km 13:14:20 00:34:0509:12 min/km+10:18 (368.) +12:43 (3395.) +12:22 (4574.)
Laufen26.5 km 13:17:11 00:02:5114:15 min/km+00:50 (355.) +01:07 (3375.) +01:07 (4554.)
Laufen26.7 km 13:20:02 00:02:5114:15 min/km+00:51 (355.) +01:02 (3269.) +00:59 (4368.)
Laufen28.8 km 13:42:49 00:22:4710:50 min/km+06:35 (368.) +07:19 (3207.) +06:39 (4235.)
Laufen30.3 km 13:59:06 00:16:1710:51 min/km+04:43 (368.) +06:38 (3436.) +06:55 (4639.)
Laufen33.3 km 14:27:06 00:28:0009:20 min/km+07:05 (352.) +08:54 (3252.) +08:35 (4365.)
Laufen34.4 km 14:39:27 00:12:2111:13 min/km+03:13 (342.) +04:28 (3354.) +04:32 (4539.)
Laufen35.5 km 14:49:46 00:10:1909:22 min/km+02:14 (334.) +02:27 (3001.) +02:11 (3943.)
Laufen36.5 km 15:00:02 00:10:1610:16 min/km+03:02 (360.) +03:40 (3301.) +03:34 (4438.)
Laufen37.9 km 15:15:53 00:15:5111:19 min/km+04:04 (351.) +05:08 (3268.) +05:01 (4401.)
Laufen40.8 km 15:44:23 00:28:3009:49 min/km+08:21 (357.) +10:09 (3300.) +09:49 (4440.)
Laufen42.1 km 15:56:34 00:12:1109:22 min/km+04:09 (360.) +05:01 (3352.) +04:55 (4522.)
Laufen42.6 km 16:01:46 00:05:1210:24 min/km+01:58 (378.) +02:07 (3415.) +02:05 (4590.)
Laufen42.6 km 16:01:46 06:56:3209:46 min/km+02:04:40 (377.) +02:31:57 (3419.) +02:27:06 (4605.)
Total 227.5 km 16:01:46 16:01:4614.19 km/h+03:29:40 (370.) +04:33:21 (3390.) +04:15:30 (4535.)

Related

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Die erfolgreichsten Nationen beim Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Statistiken Ironman Hawaii 2022

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Die erfolgreichsten Nationen bei der Ironman WM 2021 in St. George

Statistiken Ironman WC St. George 2021/2022

Statistiken Ironman WC St. George 2021/2022

Sportzahnmedizin: auf der Suche nach dem einen Prozent

Sportzahnmedizin: auf der Suche nach dem einen Prozent