Sarika Rautenbach -
Ironman 70.3 Durban 2022

Quick facts

947/255/46Alle/Geschlecht/AK

F35-39Altersklasse

1672Startnummer

South AfricaNationalität


54:22	3:46:32	2:47:07	7:57:04

Vergleiche Sarika Rautenbach mit anderen Athleten!

1672 Rautenbach

1659 Longmore ×

1643 Franzsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:22	00:54:22	02:51 min/100m	+08:51 (42.) ●	+08:33 (240.) ●	+09:13 (903.) ●
Wechsel		01:08:21	00:13:59	-	+06:00 (46.) ●	+05:53 (264.) ●	+05:48 (968.) ●
Radfahren	24 km	02:08:30	01:00:09	23.94 km/h	+06:02 (42.) ●	+05:01 (232.) ●	+07:29 (913.) ●
Radfahren	45.5 km	02:57:30	00:49:00	26.33 km/h	+06:09 (44.) ●	+05:08 (245.) ●	+07:29 (948.) ●
Radfahren	66.5 km	03:56:39	00:59:09	21.3 km/h	+08:06 (40.) ●	+07:40 (241.) ●	+10:02 (916.) ●
Radfahren	88 km	04:49:17	00:52:38	24.51 km/h	+07:26 (44.) ●	+06:52 (252.) ●	+08:55 (950.) ●
Radfahren	90 km	04:54:53	00:05:36	21.43 km/h	+00:49 (42.) ●	+00:46 (254.) ●	+00:15 (948.) ●
Radfahren	90 km	04:54:53	03:46:32	23.84 km/h	+28:32 (42.) ●	+25:27 (240.) ●	+34:10 (933.) ●
Wechsel		05:09:57	00:15:04	-	+06:47 (44.) ●	+07:03 (266.) ●	+07:21 (984.) ●
Laufen	0.5 km	05:13:48	00:03:51	07:42 min/km	+00:39 (45.) ●	+00:32 (237.) ●	+00:38 (885.) ●
Laufen	3.1 km	05:31:09	00:17:21	06:40 min/km	+02:37 (41.) ●	+01:59 (217.) ●	+02:16 (819.) ●
Laufen	5.6 km	05:51:26	00:20:17	08:06 min/km	+04:08 (42.) ●	+03:30 (240.) ●	+03:47 (874.) ●
Laufen	7.9 km	06:08:57	00:17:31	07:36 min/km	+02:34 (40.) ●	+01:57 (214.) ●	+02:03 (776.) ●
Laufen	10.8 km	06:32:55	00:23:58	08:15 min/km	+03:50 (41.) ●	+03:12 (223.) ●	+03:12 (797.) ●
Laufen	13.4 km	06:52:19	00:19:24	07:27 min/km	+03:19 (41.) ●	+02:38 (227.) ●	+02:33 (794.) ●
Laufen	15.9 km	07:11:58	00:19:39	07:51 min/km	+02:13 (34.) ●	+01:32 (187.) ●	+01:24 (650.) ●
Laufen	18.9 km	07:31:19	00:19:21	06:27 min/km	+03:22 (40.) ●	+02:55 (230.) ●	+02:49 (818.) ●
Laufen	21.1 km	07:57:04	00:25:45	11:42 min/km	+05:13 (44.) ●	+04:17 (242.) ●	+04:04 (839.) ●
Laufen	21.1 km	07:57:04	02:47:07	07:55 min/km	+27:55 (42.) ●	+22:32 (226.) ●	+22:46 (808.) ●
Total	113 km	07:57:04	07:57:04	14.21 km/h	+01:18:05 (46.) ●	+01:09:28 (255.) ●	+01:19:18 (947.) ●

Ges	Sex	Ak	Name	#	AK
893	237	41	Azille Minty	1663	F35-39	South Africa	00:52:26	03:44:14	02:41:33	07:40:35
894	238	42	Jo-Anne Hobday	1651	F35-39	South Africa	00:51:31	03:32:14	02:56:52	07:40:54
897	239	43	Zanell Pinker	1669	F35-39	South Africa	00:59:34	03:54:57	02:28:49	07:41:54
903	241	44	Viyonne Longmore	1659	F35-39	South Africa	00:46:21	03:53:54	02:46:09	07:43:34
934	249	45	Tanja Franzsen	1643	F35-39	South Africa	00:48:58	03:47:33	02:47:42	07:53:18
947	255	46	Sarika Rautenbach	1672	F35-39	South Africa	00:54:22	03:46:32	02:47:07	07:57:04