Lariska Bekker -
Ironman 70.3 Durban 2022
Quick facts
407/90/15Alle/Geschlecht/AK
F30-34Altersklasse
1558Startnummer
South AfricaNationalität
50:50 | 3:14:39 | 2:05:31 | 6:25:21 |
Vergleiche Lariska Bekker mit anderen Athleten!
1558 Bekker
1585 Jonsson ×
1589 Luck ×
1610 Schoeman ×
1596 Meijers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:50 | 00:50:50 | 02:40 min/100m | +05:31 (30.) ● | +05:01 (209.) ● | +05:41 (791.) ● |
Wechsel | 00:58:20 | 00:07:30 | - | -00:32 (16.) ● | -00:36 (126.) ● | -00:41 (446.) ● | |
Radfahren | 24 km | 01:51:05 | 00:52:45 | 27.3 km/h | -01:52 (13.) ● | -02:23 (91.) ● | +00:05 (506.) ● |
Radfahren | 45.5 km | 02:32:52 | 00:41:47 | 30.87 km/h | -01:14 (13.) ● | -02:05 (92.) ● | +00:16 (549.) ● |
Radfahren | 66.5 km | 03:23:30 | 00:50:38 | 24.88 km/h | +00:17 (20.) ● | -00:51 (140.) ● | +01:31 (623.) ● |
Radfahren | 88 km | 04:08:14 | 00:44:44 | 28.84 km/h | -00:18 (17.) ● | -01:02 (122.) ● | +01:01 (594.) ● |
Radfahren | 90 km | 04:12:59 | 00:04:45 | 25.26 km/h | -00:03 (17.) ● | -00:05 (125.) ● | -00:36 (595.) ● |
Radfahren | 90 km | 04:12:59 | 03:14:39 | 27.74 km/h | -03:10 (15.) ● | -06:26 (110.) ● | +02:17 (560.) ● |
Wechsel | 04:19:50 | 00:06:51 | - | -00:58 (13.) ● | -01:10 (108.) ● | -00:52 (418.) ● | |
Laufen | 0.5 km | 04:22:45 | 00:02:55 | 05:50 min/km | -00:18 (11.) ● | -00:24 (55.) ● | -00:18 (301.) ● |
Laufen | 3.1 km | 04:37:53 | 00:15:08 | 05:49 min/km | +00:24 (21.) ● | -00:14 (142.) ● | +00:03 (547.) ● |
Laufen | 5.6 km | 04:51:54 | 00:14:01 | 05:36 min/km | -02:03 (7.) ● | -02:46 (48.) ● | -02:29 (233.) ● |
Laufen | 7.9 km | 05:04:58 | 00:13:04 | 05:40 min/km | -01:59 (7.) ● | -02:30 (43.) ● | -02:24 (201.) ● |
Laufen | 10.8 km | 05:22:28 | 00:17:30 | 06:02 min/km | -02:27 (5.) ● | -03:16 (42.) ● | -03:16 (199.) ● |
Laufen | 13.4 km | 05:37:11 | 00:14:43 | 05:39 min/km | -01:31 (10.) ● | -02:03 (56.) ● | -02:08 (253.) ● |
Laufen | 15.9 km | 05:52:50 | 00:15:39 | 06:15 min/km | -01:55 (10.) ● | -02:28 (54.) ● | -02:36 (230.) ● |
Laufen | 18.9 km | 06:06:45 | 00:13:55 | 04:38 min/km | -01:56 (9.) ● | -02:31 (58.) ● | -02:37 (223.) ● |
Laufen | 21.1 km | 06:25:21 | 00:18:36 | 08:27 min/km | -02:20 (10.) ● | -02:52 (60.) ● | -03:05 (228.) ● |
Laufen | 21.1 km | 06:25:21 | 02:05:31 | 05:56 min/km | -14:05 (9.) ● | -19:04 (52.) ● | -18:50 (238.) ● |
Total | 113 km | 06:25:21 | 06:25:21 | 17.59 km/h | -13:14 (15.) ● | -22:15 (90.) ● | -12:25 (407.) ● |