Roland Crantock -
Ironman 70.3 Western Sydney 2022

Quick facts

4/4/1Alle/Geschlecht/AK

M18-24Altersklasse

1353Startnummer

AustraliaNationalität


28:27	2:15:25	1:21:34	4:10:01

Vergleiche Roland Crantock mit anderen Athleten!

1353 Crantock

114 Flanagan ×

118 MacDonald ×

111 Da Silva Souza ×

1352 Tremayne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:27	00:28:27	01:29 min/100m	-06:50 (5.) ●	-09:58 (26.) ●	-10:20 (34.) ●
Wechsel		00:31:16	00:02:49	-	-00:37 (15.) ●	-01:25 (162.) ●	-01:18 (252.) ●
Radfahren	2.9 km	00:36:14	00:04:58	35.03 km/h	-01:53 (5.) ●	-01:10 (20.) ●	-01:14 (23.) ●
Radfahren	23.7 km	01:07:12	00:30:58	40.3 km/h	-05:42 (5.) ●	-06:54 (17.) ●	-07:37 (17.) ●
Radfahren	44.1 km	01:39:28	00:32:16	37.93 km/h	-06:40 (2.) ●	-08:07 (5.) ●	-09:00 (5.) ●
Radfahren	66.8 km	02:11:51	00:32:23	42.06 km/h	-10:15 (2.) ●	-09:26 (3.) ●	-10:27 (3.) ●
Radfahren	88 km	02:44:02	00:32:11	39.52 km/h	-07:43 (3.) ●	-08:41 (8.) ●	-09:35 (8.) ●
Radfahren	90.1 km	02:46:41	00:02:39	47.55 km/h	-01:01 (1.) ●	-01:44 (6.) ●	-01:31 (7.) ●
Radfahren	90.1 km	02:46:41	02:15:25	39.92 km/h	-33:14 (2.) ●	-36:02 (7.) ●	-39:24 (7.) ●
Wechsel		02:48:27	00:01:46	-	-01:04 (13.) ●	-01:33 (86.) ●	-01:27 (159.) ●
Laufen	1.5 km	02:54:28	00:06:01	04:00 min/km	-01:29 (2.) ●	-02:17 (8.) ●	-02:27 (10.) ●
Laufen	3.2 km	03:00:44	00:06:16	03:41 min/km	-02:00 (1.) ●	-02:38 (7.) ●	-02:50 (8.) ●
Laufen	5 km	03:07:11	00:06:27	03:35 min/km	-01:55 (3.) ●	-02:39 (9.) ●	-02:51 (10.) ●
Laufen	6.2 km	03:11:57	00:04:46	03:58 min/km	-01:28 (3.) ●	-02:04 (11.) ●	-02:13 (12.) ●
Laufen	7.7 km	03:18:07	00:06:10	04:06 min/km	-01:59 (2.) ●	-02:51 (7.) ●	-03:04 (8.) ●
Laufen	9.4 km	03:24:32	00:06:25	03:46 min/km	-02:08 (3.) ●	-03:02 (9.) ●	-03:14 (10.) ●
Laufen	11.2 km	03:31:17	00:06:45	03:45 min/km	-02:10 (4.) ●	-02:56 (16.) ●	-03:08 (17.) ●
Laufen	12.4 km	03:36:07	00:04:50	04:01 min/km	-01:45 (4.) ●	-02:26 (8.) ●	-02:35 (9.) ●
Laufen	13.9 km	03:42:25	00:06:18	04:12 min/km	-02:15 (2.) ●	-03:10 (6.) ●	-03:23 (7.) ●
Laufen	15.6 km	03:48:57	00:06:32	03:50 min/km	-02:37 (3.) ●	-03:26 (12.) ●	-03:39 (13.) ●
Laufen	17.3 km	03:55:37	00:06:40	03:55 min/km	-02:40 (4.) ●	-03:25 (12.) ●	-03:37 (13.) ●
Laufen	18.5 km	04:00:32	00:04:55	04:05 min/km	-01:58 (4.) ●	-02:36 (10.) ●	-02:45 (11.) ●
Laufen	19.9 km	04:05:48	00:05:16	03:45 min/km	-02:09 (3.) ●	-02:56 (5.) ●	-03:04 (6.) ●
Laufen	21.1 km	04:10:01	00:04:13	03:30 min/km	-01:23 (2.) ●	-02:07 (6.) ●	-02:14 (7.) ●
Laufen	21.1 km	04:10:01	01:21:34	03:51 min/km	-27:56 (3.) ●	-38:33 (5.) ●	-41:04 (6.) ●
Total	113.1 km	04:10:01	04:10:01	27.14 km/h	-01:09:41 (1.) ●	-01:27:31 (4.) ●	-01:33:33 (4.) ●

Ges	Sex	Ak	Name	#	AK
4	4	1	Roland Crantock	1353	M18-24	Australia	00:28:27	02:15:25	01:21:34	04:10:01
12	10	2	Jacob Flanagan	114	M18-24	Australia	00:29:16	02:16:10	01:26:20	04:14:37
13	11	3	Gus MacDonald	118	M18-24	Australia	00:30:10	02:21:04	01:21:25	04:15:15
14	12	4	Thales Da Silva Souza	111	M18-24	Australia	00:31:53	02:21:19	01:19:43	04:15:28
15	13	5	Kyle Tremayne	1352	M18-24	Australia	00:29:28	02:19:35	01:22:10	04:17:02
17	15	6	Cameron Wilson	126	M18-24	Australia	00:27:24	02:14:33	01:31:27	04:17:55
21	19	7	Owen Sheather	121	M18-24	Australia	00:27:31	02:22:25	01:24:35	04:19:32
31	27	8	Cooper Kwok	115	M18-24	Australia	00:31:26	02:16:27	01:35:12	04:26:22
35	31	9	Owen Silver	122	M18-24	Australia	00:29:27	02:25:23	01:29:17	04:28:04
42	38	10	Adam Lamb	116	M18-24	Australia	00:32:25	02:21:39	01:31:33	04:29:45