Dmitry Ponomariov -
Ironman 70.3 Augusta 2022

Quick facts

153/129/19Alle/Geschlecht/AK

M35-39Altersklasse

810Startnummer

USANationalität


32:40	2:33:24	1:38:19	4:51:27

Vergleiche Dmitry Ponomariov mit anderen Athleten!

810 Ponomariov

1733 Vila ×

1420 Nael ×

205 Farris ×

842 Fajardo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:40	00:32:40	01:43 min/100m	+00:53 (111.) ●	+00:05 (687.) ●	-00:23 (991.) ●
Wechsel		00:36:37	00:03:57	-	-01:49 (33.) ●	-02:19 (200.) ●	-02:19 (313.) ●
Radfahren	10.6 km	00:53:44	00:17:07	37.16 km/h	-02:47 (16.) ●	-03:07 (101.) ●	-03:38 (113.) ●
Radfahren	10.8 km	00:54:05	00:00:21	34.29 km/h	-00:03 (39.) ●	-00:04 (195.) ●	-00:04 (230.) ●
Radfahren	35.7 km	01:38:41	00:44:36	33.5 km/h	-07:18 (27.) ●	-08:25 (154.) ●	-10:14 (172.) ●
Radfahren	66.1 km	02:30:41	00:52:00	35.08 km/h	-06:26 (39.) ●	-07:43 (223.) ●	-09:39 (249.) ●
Radfahren	66.3 km	02:31:11	00:00:30	24 km/h	-00:03 (82.) ●	-00:08 (421.) ●	-00:07 (496.) ●
Radfahren	69.6 km	02:36:44	00:05:33	35.68 km/h	-00:27 (55.) ●	-00:31 (312.) ●	-00:41 (357.) ●
Radfahren	73.5 km	02:43:53	00:07:09	32.73 km/h	-01:22 (22.) ●	-01:31 (157.) ●	-01:47 (171.) ●
Radfahren	77.4 km	02:50:35	00:06:42	34.93 km/h	-01:41 (21.) ●	-02:01 (120.) ●	-02:17 (141.) ●
Radfahren	89.9 km	03:10:01	00:19:26	38.59 km/h	-03:39 (9.) ●	-03:58 (75.) ●	-04:34 (81.) ●
Radfahren	89.9 km	03:10:01	02:33:24	35.16 km/h	-23:46 (26.) ●	-27:28 (156.) ●	-33:01 (176.) ●
Wechsel		03:13:08	00:03:07	-	-01:48 (38.) ●	-02:15 (231.) ●	-02:17 (363.) ●
Laufen	0.7 km	03:16:18	00:03:10	04:31 min/km	-01:03 (15.) ●	-01:18 (84.) ●	-01:28 (100.) ●
Laufen	3.9 km	03:29:59	00:13:41	04:16 min/km	-04:33 (15.) ●	-05:23 (91.) ●	-05:59 (111.) ●
Laufen	10.6 km	04:00:33	00:30:34	04:33 min/km	-11:10 (17.) ●	-13:55 (102.) ●	-15:11 (122.) ●
Laufen	11.6 km	04:05:23	00:04:50	04:50 min/km	-01:47 (20.) ●	-02:12 (120.) ●	-02:20 (144.) ●
Laufen	14.8 km	04:20:15	00:14:52	04:38 min/km	-05:23 (20.) ●	-06:51 (115.) ●	-07:16 (137.) ●
Laufen	21.1 km	04:51:27	00:31:12	04:57 min/km	-11:46 (17.) ●	-14:22 (113.) ●	-15:02 (139.) ●
Laufen	21.1 km	04:51:27	01:38:19	04:39 min/km	-35:42 (17.) ●	-44:01 (100.) ●	-47:16 (118.) ●
Total	112.9 km	04:51:27	04:51:27	23.24 km/h	-01:02:12 (19.) ●	-01:15:58 (129.) ●	-01:25:16 (153.) ●

Ges	Sex	Ak	Name	#	AK
101	85	14	Cory Jones	258	M35-39	USA	00:30:46	02:24:30	01:39:38	04:42:07
102	86	15	Thiago Pestana	227	M35-39	USA	00:27:53	02:26:47	01:41:46	04:42:30
103	87	16	Augusto Gomez	567	M35-39	NIC	00:26:04	02:30:49	01:40:29	04:42:33
109	92	17	Julio Vila	1733	M35-39	USA	00:28:23	02:33:26	01:34:42	04:43:01
120	100	18	Mart Nael	1420	M35-39	EST	00:26:33	02:29:01	01:42:28	04:44:59
153	129	19	Dmitry Ponomariov	810	M35-39	USA	00:32:40	02:33:24	01:38:19	04:51:27
159	134	20	David Farris	205	M35-39	USA	00:29:21	02:29:44	01:48:02	04:53:06
161	136	21	Santiago Fajardo	842	M35-39	COL	00:29:13	02:35:51	01:40:47	04:53:21
165	140	22	Grant Sock	288	M35-39	USA	00:25:54	02:36:26	01:44:03	04:53:38
169	144	23	Lincoln Whyte	247	M35-39	USA	00:23:34	02:37:24	01:47:18	04:54:02