Steven Holden -
Ironman 70.3 Augusta 2022

Quick facts

832/617/86Alle/Geschlecht/AK

M40-44Altersklasse

1115Startnummer

USANationalität


31:52	2:59:33	2:20:15	6:06:51

Vergleiche Steven Holden mit anderen Athleten!

1115 Holden

1150 Ostos ×

693 Serrato ×

1598 Mueller ×

721 Watkins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:52	00:31:52	01:40 min/100m	-01:34 (88.) ●	-00:43 (610.) ●	-01:11 (869.) ●
Wechsel		00:40:07	00:08:15	-	+02:00 (147.) ●	+01:59 (989.) ●	+01:59 (1526.) ●
Radfahren	10.6 km	00:59:45	00:19:38	32.39 km/h	-00:32 (85.) ●	-00:36 (532.) ●	-01:07 (651.) ●
Radfahren	10.8 km	01:00:07	00:00:22	32.73 km/h	-00:03 (44.) ●	-00:03 (256.) ●	-00:03 (305.) ●
Radfahren	35.7 km	01:52:25	00:52:18	28.57 km/h	-00:40 (92.) ●	-00:43 (617.) ●	-02:32 (783.) ●
Radfahren	66.1 km	02:51:40	00:59:15	30.78 km/h	-00:30 (98.) ●	-00:28 (648.) ●	-02:24 (830.) ●
Radfahren	66.3 km	02:52:13	00:00:33	21.82 km/h	-00:02 (108.) ●	-00:05 (694.) ●	-00:04 (878.) ●
Radfahren	69.6 km	02:58:17	00:06:04	32.64 km/h	+00:01 (104.) ●	±00:00 (677.) ●	-00:10 (889.) ●
Radfahren	73.5 km	03:07:18	00:09:01	25.95 km/h	+00:22 (118.) ●	+00:21 (744.) ●	+00:05 (1003.) ●
Radfahren	77.4 km	03:16:13	00:08:55	26.24 km/h	+00:17 (125.) ●	+00:12 (810.) ●	-00:04 (1126.) ●
Radfahren	89.9 km	03:39:40	00:23:27	31.98 km/h	+00:08 (103.) ●	+00:03 (675.) ●	-00:33 (912.) ●
Radfahren	89.9 km	03:39:40	02:59:33	30.04 km/h	-00:59 (97.) ●	-01:19 (640.) ●	-06:52 (826.) ●
Wechsel		03:46:36	00:06:56	-	+01:37 (138.) ●	+01:34 (943.) ●	+01:32 (1444.) ●
Laufen	0.7 km	03:50:54	00:04:18	06:08 min/km	-00:15 (90.) ●	-00:10 (651.) ●	-00:20 (872.) ●
Laufen	3.9 km	04:08:47	00:17:53	05:35 min/km	-01:20 (77.) ●	-01:11 (567.) ●	-01:47 (755.) ●
Laufen	10.6 km	04:50:40	00:41:53	06:15 min/km	-03:18 (77.) ●	-02:36 (555.) ●	-03:52 (765.) ●
Laufen	11.6 km	04:57:04	00:06:24	06:24 min/km	-00:41 (67.) ●	-00:38 (503.) ●	-00:46 (696.) ●
Laufen	14.8 km	05:23:00	00:25:56	08:06 min/km	+03:38 (130.) ●	+04:13 (937.) ●	+03:48 (1424.) ●
Laufen	21.1 km	06:06:51	00:43:51	06:57 min/km	-01:52 (76.) ●	-01:43 (566.) ●	-02:23 (801.) ●
Laufen	21.1 km	06:06:51	02:20:15	06:38 min/km	-03:48 (83.) ●	-02:05 (611.) ●	-05:20 (865.) ●
Total	112.9 km	06:06:51	06:06:51	18.47 km/h	-02:44 (86.) ●	-00:34 (617.) ●	-09:52 (832.) ●

Ges	Sex	Ak	Name	#	AK
782	582	81	Tim Cameron	446	M40-44	USA	00:29:19	03:05:05	02:14:24	06:02:14
783	583	82	Nicholas Orr	538	M40-44	USA	00:32:43	02:48:30	02:29:08	06:02:19
793	590	83	Ray Shiraishi	1951	M40-44	USA	00:31:30	02:56:13	02:26:18	06:03:08
817	606	84	Luis Ostos	1150	M40-44	USA	00:30:07	02:49:51	02:34:00	06:05:13
818	607	85	Vileray Serrato	693	M40-44	USA	00:30:55	03:07:06	02:17:30	06:05:25
832	617	86	Steven Holden	1115	M40-44	USA	00:31:52	02:59:33	02:20:15	06:06:51
840	624	87	Michael Mueller	1598	M40-44	USA	00:32:20	02:51:11	02:31:16	06:07:31
856	634	88	Cody Watkins	721	M40-44	USA	00:30:25	03:01:34	02:21:40	06:08:29
870	643	89	Stephen Albright	445	M40-44	USA	00:24:44	03:07:27	02:24:05	06:09:08
883	647	90	Jesse Sharron	1604	M40-44	USA	00:33:45	02:54:22	02:35:25	06:10:20