Sylwia Szpocińska -
Ironman Italy Emilia-Romagna 2022

Quick facts

940/95/11Alle/Geschlecht/AK

F35-39Altersklasse

11892Startnummer

POLNationalität


1:07:14	5:40:11	4:07:17	11:09:38

Vergleiche Sylwia Szpocińska mit anderen Athleten!

11892 Szpocińska

10895 Koge ×

12531 Minet ×

11378 Egas ×

12558 Losurdo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:14	01:07:14	01:46 min/100m	-14:04 (4.) ●	-11:07 (51.) ●	-08:42 (476.) ●
Wechsel		01:15:42	00:08:28	-	-02:34 (15.) ●	-01:43 (108.) ●	-01:52 (771.) ●
Radfahren	30 km	02:09:16	00:53:34	33.6 km/h	-02:51 (17.) ●	-01:48 (130.) ●	+00:50 (1380.) ●
Radfahren	65 km	03:21:20	01:12:04	29.14 km/h	-04:04 (19.) ●	-03:12 (117.) ●	+01:14 (1369.) ●
Radfahren	100 km	04:21:52	01:00:32	34.69 km/h	-03:49 (21.) ●	-02:03 (132.) ●	+01:52 (1445.) ●
Radfahren	135 km	05:37:38	01:15:46	27.72 km/h	-03:12 (22.) ●	-02:49 (149.) ●	+02:51 (1446.) ●
Radfahren	180 km	06:55:53	01:18:15	34.5 km/h	-06:47 (13.) ●	-05:14 (114.) ●	-00:21 (1203.) ●
Radfahren	180 km	06:55:53	05:40:11	31.75 km/h	-20:43 (18.) ●	-15:06 (124.) ●	+06:26 (1366.) ●
Wechsel		07:02:21	00:06:28	-	-04:09 (4.) ●	-03:30 (52.) ●	-03:08 (428.) ●
Laufen	2.2 km	07:13:36	00:11:15	05:06 min/km	-00:53 (16.) ●	-00:44 (117.) ●	-00:03 (1205.) ●
Laufen	3.7 km	07:23:43	00:10:07	06:44 min/km	-00:45 (15.) ●	-00:40 (111.) ●	-00:08 (1151.) ●
Laufen	5.7 km	07:33:48	00:10:05	05:02 min/km	-01:04 (14.) ●	-00:55 (105.) ●	-00:26 (1028.) ●
Laufen	7.1 km	07:43:19	00:09:31	06:47 min/km	-00:56 (17.) ●	-00:50 (109.) ●	-00:21 (1079.) ●
Laufen	10.6 km	08:00:25	00:17:06	04:53 min/km	-02:00 (14.) ●	-01:57 (95.) ●	-01:05 (945.) ●
Laufen	12.5 km	08:11:17	00:10:52	05:43 min/km	-00:58 (17.) ●	-00:49 (119.) ●	-00:23 (1089.) ●
Laufen	13.8 km	08:21:39	00:10:22	07:58 min/km	-01:06 (16.) ●	-01:01 (102.) ●	-00:36 (994.) ●
Laufen	16 km	08:32:15	00:10:36	04:49 min/km	-01:22 (15.) ●	-01:09 (107.) ●	-00:46 (962.) ●
Laufen	17.1 km	08:41:58	00:09:43	08:49 min/km	-01:32 (14.) ●	-01:17 (98.) ●	-00:56 (884.) ●
Laufen	20.9 km	08:59:45	00:17:47	04:40 min/km	-02:54 (12.) ●	-02:31 (91.) ●	-01:46 (815.) ●
Laufen	22.8 km	09:11:18	00:11:33	06:04 min/km	-01:04 (18.) ●	-00:57 (121.) ●	-00:38 (1016.) ●
Laufen	23.8 km	09:22:31	00:11:13	11:13 min/km	-00:59 (17.) ●	-00:51 (122.) ●	-00:35 (1044.) ●
Laufen	26.3 km	09:33:48	00:11:17	04:30 min/km	-01:43 (16.) ●	-01:16 (106.) ●	-01:01 (881.) ●
Laufen	27.2 km	09:43:56	00:10:08	11:15 min/km	-01:50 (14.) ●	-01:30 (95.) ●	-01:16 (759.) ●
Laufen	31.2 km	10:02:59	00:19:03	04:45 min/km	-02:19 (15.) ●	-02:06 (109.) ●	-01:42 (848.) ●
Laufen	33.1 km	10:14:45	00:11:46	06:11 min/km	-00:58 (17.) ●	-00:56 (112.) ●	-00:45 (913.) ●
Laufen	33.8 km	10:26:20	00:11:35	16:32 min/km	-01:03 (18.) ●	-01:04 (120.) ●	-00:44 (992.) ●
Laufen	36.6 km	10:37:55	00:11:35	04:08 min/km	-01:42 (15.) ●	-01:27 (106.) ●	-01:10 (844.) ●
Laufen	37.2 km	10:48:31	00:10:36	17:39 min/km	-01:17 (17.) ●	-01:10 (115.) ●	-00:58 (882.) ●
Laufen	41.5 km	11:07:46	00:19:15	04:28 min/km	-02:09 (17.) ●	-01:50 (119.) ●	-01:19 (971.) ●
Laufen	42.2 km	11:09:38	00:01:52	02:39 min/km	-00:25 (6.) ●	-00:25 (41.) ●	-00:21 (415.) ●
Laufen	42.2 km	11:09:38	04:07:17	05:51 min/km	-28:59 (16.) ●	-25:25 (107.) ●	-16:59 (882.) ●
Total	226 km	11:09:38	11:09:38	20.25 km/h	-01:10:29 (11.) ●	-56:51 (95.) ●	-24:15 (940.) ●

Ges	Sex	Ak	Name	#	AK
511	47	6	Susanne Bucher	11884	F35-39	CHE	01:13:10	05:16:07	03:35:34	10:18:16
708	67	7	Paulina Prugar Fukowska	10273	F35-39	POL	01:14:56	05:48:28	03:18:06	10:39:50
735	70	8	Johanna Garcia	10853	F35-39	COL	01:26:28	05:18:50	03:38:19	10:42:25
849	87	9	Akari Koge	10895	F35-39	JPN	01:21:43	05:30:39	03:42:50	10:57:57
893	93	10	Véronique Minet	12531	F35-39	BEL	01:16:50	05:31:01	03:55:08	11:04:23
940	95	11	Sylwia Szpocińska	11892	F35-39	POL	01:07:14	05:40:11	04:07:17	11:09:38
941	96	12	Mafer Egas	11378	F35-39	ECU	01:08:35	05:21:21	04:20:13	11:09:42
989	102	13	Pasqua Losurdo	12558	F35-39	ITA	01:09:59	05:09:51	04:33:49	11:15:00
992	103	14	Stefanie Niederberger	11147	F35-39	DEU	01:30:35	05:02:19	04:23:22	11:15:34
1017	105	15	Jacqueline Wild	11733	F35-39	GBR	01:05:37	05:32:59	04:23:06	11:17:35