Team Forrest Gump -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

287/11/6Alle/Geschlecht/AK

XRELAYAltersklasse

94Startnummer

DEUNationalität


36:11	2:28:57	1:33:32	4:44:49

94 Forrest Gump

89 Abnormal ×

96 Cgu Tri Cicli Gicabike ×

50 Rodian ×

71 I Cugini ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:11	00:36:11	01:54 min/100m	+00:37 (17.) ●	+01:58 (1756.) ●
Wechsel		00:40:31	00:04:20	-	-01:56 (2.) ●	-04:41 (5.) ●
Radfahren	45 km	02:02:07	01:21:36	33.09 km/h	-11:12 (8.) ●	-08:43 (575.) ●
Radfahren	90 km	03:09:28	01:07:21	40.09 km/h	-10:37 (8.) ●	-07:57 (490.) ●
Radfahren	90 km	03:09:28	02:28:57	36.25 km/h	-21:49 (8.) ●	-16:40 (539.) ●
Wechsel		03:11:17	00:01:49	-	-03:03 (3.) ●	-05:44 (53.) ●
Laufen	2.2 km	03:20:29	00:09:12	04:10 min/km	-00:51 (9.) ●	-01:37 (470.) ●
Laufen	3.7 km	03:28:46	00:08:17	05:31 min/km	-01:01 (9.) ●	-01:33 (402.) ●
Laufen	5.7 km	03:36:40	00:07:54	03:57 min/km	-01:20 (7.) ●	-02:06 (250.) ●
Laufen	7.1 km	03:43:54	00:07:14	05:10 min/km	-01:27 (5.) ●	-02:09 (214.) ●
Laufen	10.6 km	03:57:26	00:13:32	03:52 min/km	-02:49 (6.) ●	-03:56 (202.) ●
Laufen	12.5 km	04:05:37	00:08:11	04:18 min/km	-01:51 (6.) ●	-02:34 (201.) ●
Laufen	12.5 km	04:05:37	00:00:00	-	-	-
Laufen	13.8 km	04:13:56	00:08:19	06:23 min/km	-01:47 (6.) ●	-02:22 (222.) ●
Laufen	16 km	04:22:06	00:08:10	03:42 min/km	-01:50 (7.) ●	-02:47 (199.) ●
Laufen	17.1 km	04:29:32	00:07:26	06:45 min/km	-01:48 (5.) ●	-02:39 (172.) ●
Laufen	20.9 km	04:43:16	00:13:44	03:36 min/km	-03:21 (5.) ●	-04:41 (171.) ●
Laufen	20.9 km	04:43:16	00:00:00	-	-	-
Laufen	21.1 km	04:44:49	00:01:33	07:44 min/km	-00:33 (6.) ●	-00:31 (139.) ●
Laufen	21.1 km	04:44:49	01:33:32	04:25 min/km	-18:38 (6.) ●	-01:41:29 (216.) ●
Total	113 km	04:44:49	04:44:49	23.8 km/h	-44:49 (6.) ●	-02:06:36 (287.) ●