Nikita Kruzhkov -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1929/1613/258Alle/Geschlecht/AK

M35-39Altersklasse

919Startnummer

UKRNationalität


38:54	3:01:15	2:03:07	6:07:24

Vergleiche Nikita Kruzhkov mit anderen Athleten!

919 Kruzhkov

550 Biffi ×

279 Mariani ×

887 Yerdessov ×

1917 Fenlon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:54	00:38:54	02:02 min/100m	+05:58 (262.) ●	+05:14 (1713.) ●	+04:41 (2117.) ●
Wechsel		00:53:21	00:14:27	-	+06:04 (287.) ●	+05:30 (1891.) ●	+05:26 (2424.) ●
Radfahren	45 km	02:32:16	01:38:55	27.3 km/h	+12:48 (267.) ●	+10:50 (1701.) ●	+08:36 (2000.) ●
Radfahren	90 km	03:54:36	01:22:20	32.79 km/h	+10:08 (262.) ●	+08:45 (1705.) ●	+07:02 (2016.) ●
Radfahren	90 km	03:54:36	03:01:15	29.79 km/h	+22:56 (266.) ●	+19:35 (1717.) ●	+15:38 (2018.) ●
Wechsel		04:04:17	00:09:41	-	+03:01 (261.) ●	+02:17 (1662.) ●	+02:08 (2064.) ●
Laufen	2.2 km	04:15:58	00:11:41	05:18 min/km	+01:27 (245.) ●	+01:06 (1534.) ●	+00:52 (1844.) ●
Laufen	3.7 km	04:26:55	00:10:57	07:18 min/km	+01:37 (265.) ●	+01:19 (1653.) ●	+01:07 (2003.) ●
Laufen	5.7 km	04:37:57	00:11:02	05:31 min/km	+01:39 (256.) ●	+01:15 (1577.) ●	+01:02 (1917.) ●
Laufen	7.1 km	04:48:09	00:10:12	07:17 min/km	+01:19 (241.) ●	+01:00 (1521.) ●	+00:49 (1847.) ●
Laufen	10.6 km	05:06:16	00:18:07	05:10 min/km	+01:36 (220.) ●	+01:00 (1372.) ●	+00:39 (1635.) ●
Laufen	12.5 km	05:16:57	00:10:41	05:37 min/km	+00:32 (201.) ●	+00:08 (1200.) ●	-00:04 (1413.) ●
Laufen	12.5 km	05:16:57	00:00:00	-	-	-	-
Laufen	13.8 km	05:27:49	00:10:52	08:21 min/km	+00:47 (220.) ●	+00:21 (1305.) ●	+00:11 (1557.) ●
Laufen	16 km	05:38:57	00:11:08	05:03 min/km	+00:50 (210.) ●	+00:20 (1268.) ●	+00:11 (1532.) ●
Laufen	17.1 km	05:48:39	00:09:42	08:49 min/km	+00:07 (185.) ●	-00:15 (1061.) ●	-00:23 (1270.) ●
Laufen	20.9 km	06:05:32	00:16:53	04:26 min/km	-00:41 (147.) ●	-01:19 (826.) ●	-01:32 (971.) ●
Laufen	20.9 km	06:05:32	00:00:00	-	-	-	-
Laufen	21.1 km	06:07:24	00:01:52	09:19 min/km	-00:04 (139.) ●	-00:11 (738.) ●	-00:12 (873.) ●
Laufen	21.1 km	06:07:24	02:03:07	05:50 min/km	+09:09 (213.) ●	-01:15:47 (1296.) ●	-01:11:54 (1541.) ●
Total	113 km	06:07:24	06:07:24	18.45 km/h	+47:08 (258.) ●	-43:11 (1613.) ●	-44:01 (1929.) ●

Ges	Sex	Ak	Name	#	AK
1857	1564	253	Matthieu Orieulx de la Porte	2404	M35-39	FRA	00:34:15	03:06:50	02:02:47	06:02:42
1882	1582	254	Arcadio James Chiappini	2627	M35-39	ITA	00:35:13	02:58:04	02:10:19	06:04:17
1883	1583	255	Julien Demael	2184	M35-39	FRA	00:34:50	02:48:29	02:26:42	06:04:19
1885	1585	256	Paolo Biffi	550	M35-39	ITA	00:39:29	02:51:03	02:11:42	06:04:28
1899	1593	257	Matteo Mariani	279	M35-39	ITA	00:36:20	02:56:38	02:17:18	06:05:24
1929	1613	258	Nikita Kruzhkov	919	M35-39	UKR	00:38:54	03:01:15	02:03:07	06:07:24
1943	1619	259	Azamat Yerdessov	887	M35-39	KAZ	00:41:15	02:54:09	02:11:30	06:08:05
1944	1620	260	Paul Fenlon	1917	M35-39	GBR	00:41:17	02:58:44	02:07:27	06:08:06
1953	1628	261	Giovanni Dambrosio	1626	M35-39	ITA	00:25:42	03:12:22	02:14:13	06:09:11
1985	1652	262	Tit Borstner	1815	M35-39	SVN	00:35:00	02:46:53	02:29:21	06:11:53