Steffen Rosahl -
Ironman 70.3 Dresden 2022

Quick facts

297/250/23Alle/Geschlecht/AK

M55-59Altersklasse

520Startnummer

DEUNationalität


22:51	3:29:22	1:52:03	6:00:03

Vergleiche Steffen Rosahl mit anderen Athleten!

520 Rosahl

277 Michelík ×

267 Boldt ×

301 Perleberg ×

269 Liebscher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:22:51	00:22:51	02:51 min/100m	+02:16 (23.) ●	+03:52 (287.) ●	+03:55 (347.) ●
Wechsel		00:33:18	00:10:27	-	+01:51 (26.) ●	+02:42 (272.) ●	+03:02 (336.) ●
Radfahren	25.3 km	01:39:41	01:06:23	22.87 km/h	+03:34 (24.) ●	+06:13 (267.) ●	+05:33 (310.) ●
Radfahren	45.4 km	02:21:49	00:42:08	28.62 km/h	+01:55 (24.) ●	+03:53 (273.) ●	+03:31 (318.) ●
Radfahren	63 km	03:08:08	00:46:19	22.8 km/h	+04:20 (26.) ●	+05:56 (281.) ●	+05:24 (330.) ●
Radfahren	83.3 km	03:51:39	00:43:31	27.99 km/h	+03:14 (25.) ●	+04:45 (280.) ●	+04:23 (330.) ●
Radfahren	90 km	04:02:40	00:11:01	36.49 km/h	+00:20 (26.) ●	+00:56 (279.) ●	+00:51 (323.) ●
Radfahren	90 km	04:02:40	03:29:22	25.79 km/h	+13:23 (25.) ●	+21:43 (279.) ●	+19:42 (325.) ●
Wechsel		04:08:00	00:05:20	-	+00:05 (18.) ●	+00:32 (227.) ●	+00:42 (280.) ●
Laufen	2 km	04:18:13	00:10:13	05:06 min/km	-01:42 (12.) ●	-00:27 (169.) ●	-00:26 (197.) ●
Laufen	4.3 km	04:29:26	00:11:13	04:52 min/km	-00:32 (13.) ●	-00:04 (167.) ●	-00:08 (199.) ●
Laufen	6.8 km	04:42:32	00:13:06	05:14 min/km	-00:38 (15.) ●	-00:13 (162.) ●	-00:17 (193.) ●
Laufen	8.5 km	04:51:29	00:08:57	05:15 min/km	-00:14 (17.) ●	-00:01 (175.) ●	-00:02 (210.) ●
Laufen	10.7 km	05:03:40	00:12:11	05:32 min/km	-00:01 (17.) ●	+00:23 (189.) ●	+00:20 (228.) ●
Laufen	13.2 km	05:17:34	00:13:54	05:33 min/km	-00:34 (13.) ●	±00:00 (174.) ●	-00:03 (208.) ●
Laufen	14.9 km	05:26:46	00:09:12	05:24 min/km	-00:30 (13.) ●	-00:07 (164.) ●	-00:07 (199.) ●
Laufen	17.2 km	05:39:04	00:12:18	05:20 min/km	-00:20 (14.) ●	+00:08 (176.) ●	+00:07 (213.) ●
Laufen	19.7 km	05:53:09	00:14:05	05:38 min/km	-00:53 (14.) ●	-00:19 (165.) ●	-00:20 (199.) ●
Laufen	21.1 km	06:00:03	00:06:54	04:55 min/km	-00:30 (12.) ●	-00:10 (162.) ●	-00:11 (195.) ●
Laufen	21.1 km	06:00:03	01:52:03	05:18 min/km	-05:54 (12.) ●	-00:50 (167.) ●	-01:07 (201.) ●
Total	111.9 km	06:00:03	06:00:03	18.65 km/h	+11:41 (23.) ●	+27:59 (250.) ●	+26:14 (297.) ●

Ges	Sex	Ak	Name	#	AK
246	210	18	Volker Stork	315	M55-59	DEU	00:17:00	03:09:43	02:09:43	05:47:46
248	212	19	Michael Freund	398	M55-59	DEU	00:19:01	03:15:49	01:58:02	05:47:56
254	217	20	Gerd Zimmermann	361	M55-59	DEU	00:18:38	03:19:24	01:59:19	05:49:08
256	219	21	Ján Michelík	277	M55-59	SVK	00:21:16	03:17:40	01:57:47	05:49:49
283	238	22	Karsten Boldt	267	M55-59	DEU	00:20:29	03:27:04	01:49:46	05:55:44
297	250	23	Steffen Rosahl	520	M55-59	DEU	00:22:51	03:29:22	01:52:03	06:00:03
299	252	24	Jens Perleberg	301	M55-59	DEU	00:19:16	03:22:52	02:08:32	06:02:11
326	272	25	Jens Liebscher	269	M55-59	DEU	00:26:31	03:17:51	02:06:17	06:14:34
335	280	26	Frank Schuster	171	M55-59	DEU	00:23:36	03:44:48	01:53:44	06:20:45
353	296	27	Andreas Brunnert	309	M55-59	DEU	00:26:16	03:33:20	02:11:40	06:31:00