Elke Heinbuch -
Ironman 70.3 Dresden 2022

Quick facts

381/48/4Alle/Geschlecht/AK

F55-59Altersklasse

406Startnummer

DEUNationalität


20:02	3:54:23	2:24:29	6:52:37

Vergleiche Elke Heinbuch mit anderen Athleten!

406 Heinbuch

177 Schweens ×

114 Geipel ×

182 Mätzold ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:20:02	00:20:02	02:30 min/100m	±00:00 (4.) ●	+00:56 (30.) ●	+01:06 (258.) ●
Wechsel		00:27:57	00:07:55	-	-02:44 (2.) ●	+00:46 (30.) ●	+00:30 (231.) ●
Radfahren	25.3 km	01:43:28	01:15:31	20.1 km/h	+07:25 (5.) ●	+10:01 (48.) ●	+14:41 (386.) ●
Radfahren	45.4 km	02:30:06	00:46:38	25.86 km/h	+04:05 (5.) ●	+05:39 (46.) ●	+08:01 (373.) ●
Radfahren	63 km	03:21:49	00:51:43	20.42 km/h	+05:55 (5.) ●	+07:23 (46.) ●	+10:48 (383.) ●
Radfahren	83.3 km	04:10:08	00:48:19	25.21 km/h	+05:17 (5.) ●	+06:49 (49.) ●	+09:11 (382.) ●
Radfahren	90 km	04:22:20	00:12:12	32.95 km/h	+01:14 (5.) ●	+01:27 (48.) ●	+02:02 (381.) ●
Radfahren	90 km	04:22:20	03:54:23	23.04 km/h	+23:56 (5.) ●	+31:19 (47.) ●	+44:43 (383.) ●
Wechsel		04:28:08	00:05:48	-	-00:33 (3.) ●	+01:08 (39.) ●	+01:10 (300.) ●
Laufen	2 km	04:41:47	00:13:39	06:49 min/km	+01:57 (5.) ●	+02:55 (53.) ●	+03:00 (395.) ●
Laufen	4.3 km	04:56:27	00:14:40	06:22 min/km	+01:53 (5.) ●	+02:48 (49.) ●	+03:19 (385.) ●
Laufen	6.8 km	05:13:55	00:17:28	06:59 min/km	+02:17 (5.) ●	+03:27 (50.) ●	+04:05 (384.) ●
Laufen	8.5 km	05:25:28	00:11:33	06:47 min/km	+01:28 (5.) ●	+02:13 (49.) ●	+02:34 (379.) ●
Laufen	10.7 km	05:41:06	00:15:38	07:06 min/km	+02:13 (5.) ●	+03:24 (51.) ●	+03:47 (388.) ●
Laufen	13.2 km	05:58:44	00:17:38	07:03 min/km	+01:58 (5.) ●	+03:08 (48.) ●	+03:41 (372.) ●
Laufen	14.9 km	06:10:12	00:11:28	06:44 min/km	+00:23 (4.) ●	+01:51 (46.) ●	+02:09 (359.) ●
Laufen	17.2 km	06:25:39	00:15:27	06:43 min/km	+01:35 (5.) ●	+02:52 (48.) ●	+03:16 (367.) ●
Laufen	19.7 km	06:43:32	00:17:53	07:09 min/km	+01:30 (4.) ●	+02:59 (45.) ●	+03:28 (354.) ●
Laufen	21.1 km	06:52:37	00:09:05	06:29 min/km	+00:59 (5.) ●	+01:47 (49.) ●	+02:00 (369.) ●
Laufen	21.1 km	06:52:37	02:24:29	06:50 min/km	+16:13 (5.) ●	+27:24 (48.) ●	+31:19 (382.) ●
Total	111.9 km	06:52:37	06:52:37	16.27 km/h	+36:52 (4.) ●	+01:01:33 (48.) ●	+01:18:48 (381.) ●

Ges	Sex	Ak	Name	#	AK
216	19	1	Katrin Weiss-Hantsche	240	F55-59	DEU	00:19:37	03:02:22	02:05:18	05:41:11
266	25	2	Heike Schweens	177	F55-59	DEU	00:19:30	03:28:11	01:53:32	05:52:28
285	30	3	Gabriele Geipel	114	F55-59	DEU	00:19:03	03:17:01	02:02:46	05:57:32
381	48	4	Elke Heinbuch	406	F55-59	DEU	00:20:02	03:54:23	02:24:29	06:52:37
383	49	5	Sylvia Mätzold	182	F55-59	DEU	00:21:58	03:50:21	02:14:59	06:54:44