Lenora Nielsen -
Ironman Penticton 2022

Quick facts

1213/327/28Alle/Geschlecht/AK

F55-59Altersklasse

437Startnummer

CANNationalität


1:56:24	7:53:56	5:47:10	16:00:13

Vergleiche Lenora Nielsen mit anderen Athleten!

437 Nielsen

32 Juge-Boulogne ×

131 Spalding ×

807 Shafer ×

1002 Barnes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:56:24	01:56:24	03:03 min/100m	+32:28 (32.) ●	+34:23 (386.) ●	+36:20 (1371.) ●
Wechsel		02:07:31	00:11:07	-	+05:00 (31.) ●	+04:42 (369.) ●	+04:34 (1268.) ●
Radfahren	1.1 km	02:08:49	00:01:18	50.77 km/h	+00:08 (26.) ●	+00:08 (311.) ●	+00:11 (1179.) ●
Radfahren	23 km	03:08:12	00:59:23	22.13 km/h	+08:22 (31.) ●	+07:57 (368.) ●	+10:22 (1342.) ●
Radfahren	62 km	04:45:03	01:36:51	24.16 km/h	+12:46 (30.) ●	+13:00 (372.) ●	+16:58 (1350.) ●
Radfahren	106 km	06:50:05	02:05:02	21.11 km/h	+12:01 (28.) ●	+11:56 (301.) ●	+17:46 (1175.) ●
Radfahren	147 km	08:45:42	01:55:37	21.28 km/h	+04:46 (20.) ●	+05:32 (248.) ●	+10:16 (1032.) ●
Radfahren	179.5 km	09:59:51	01:14:09	26.3 km/h	+00:51 (16.) ●	+01:12 (211.) ●	+03:47 (930.) ●
Radfahren	180.2 km	10:01:27	00:01:36	26.25 km/h	+00:11 (25.) ●	-01:00 (345.) ●	-01:16 (1267.) ●
Radfahren	180.2 km	10:01:27	07:53:56	22.81 km/h	+39:05 (23.) ●	+38:45 (302.) ●	+58:04 (1187.) ●
Wechsel		10:13:03	00:11:36	-	+03:43 (28.) ●	+03:27 (329.) ●	+03:39 (1173.) ●
Laufen	5 km	10:57:20	00:44:17	08:51 min/km	+04:05 (23.) ●	+07:05 (325.) ●	+08:39 (1201.) ●
Laufen	10.3 km	11:45:36	00:48:16	09:06 min/km	+07:15 (27.) ●	+09:58 (355.) ●	+11:16 (1274.) ●
Laufen	15.6 km	12:28:57	00:43:21	08:10 min/km	+02:10 (22.) ●	+04:22 (285.) ●	+05:21 (1053.) ●
Laufen	20.9 km	13:12:02	00:43:05	08:07 min/km	+00:08 (16.) ●	+01:50 (226.) ●	+02:35 (857.) ●
Laufen	23.3 km	13:30:40	00:18:38	07:45 min/km	+00:09 (17.) ●	+00:39 (219.) ●	+00:52 (843.) ●
Laufen	24 km	13:35:52	00:05:12	07:25 min/km	+00:08 (21.) ●	+00:16 (243.) ●	+00:23 (923.) ●
Laufen	26.2 km	13:53:07	00:17:15	07:50 min/km	-01:07 (12.) ●	-00:34 (173.) ●	-00:17 (682.) ●
Laufen	31.6 km	14:36:21	00:43:14	08:00 min/km	-01:16 (15.) ●	+00:17 (198.) ●	+00:38 (734.) ●
Laufen	36.8 km	15:19:55	00:43:34	08:22 min/km	-02:32 (12.) ●	-00:22 (188.) ●	+00:10 (710.) ●
Laufen	39.2 km	15:39:38	00:19:43	08:12 min/km	-00:04 (16.) ●	+01:16 (249.) ●	+01:34 (928.) ●
Laufen	39.9 km	15:45:46	00:06:08	08:45 min/km	+00:39 (23.) ●	+00:59 (304.) ●	+01:03 (1080.) ●
Laufen	42.2 km	16:00:13	00:14:27	06:16 min/km	+00:17 (21.) ●	+00:48 (258.) ●	+00:51 (966.) ●
Laufen	42.2 km	16:00:13	05:47:10	08:13 min/km	+09:52 (22.) ●	+26:34 (262.) ●	+33:05 (983.) ●
Total	226.2 km	16:00:13	16:00:13	14.13 km/h	+01:30:08 (28.) ●	+01:47:51 (327.) ●	+02:15:42 (1213.) ●

Ges	Sex	Ak	Name	#	AK
1150	302	23	Maureen Saul	1235	F55-59	CAN	01:02:48	07:24:57	06:54:20	15:37:37
1153	304	24	Karyn Weber	869	F55-59	USA	01:50:47	08:02:54	05:25:15	15:39:24
1177	311	25	Hilary Haliburton	123	F55-59	CAN	01:12:08	07:10:18	07:02:08	15:47:00
1184	315	26	Florence Juge-Boulogne	32	F55-59	FRA	01:33:38	08:09:43	05:52:01	15:52:25
1199	320	27	Lisa Spalding	131	F55-59	CAN	01:32:22	08:14:58	05:46:28	15:56:48
1213	327	28	Lenora Nielsen	437	F55-59	CAN	01:56:24	07:53:56	05:47:10	16:00:13
1277	349	29	Susan Shafer	807	F55-59	USA	01:28:08	08:04:16	06:32:02	16:18:36
1287	354	30	Shannon Barnes	1002	F55-59	USA	01:24:49	07:54:38	06:45:19	16:20:36
1300	358	31	Rae Sunshine (cowie)	1420	F55-59	NZL	01:25:55	07:58:29	06:38:57	16:23:19
1355	379	32	Lisa Ballou	974	F55-59	USA	01:22:46	08:06:20	06:53:12	16:46:08