Jan Holecek -
Ironman 70.3 Zell am See 2022

Quick facts

1186/1003/127Alle/Geschlecht/AK

M45-49Altersklasse

258Startnummer

GERNationalität


35:29	3:10:12	1:58:04	5:57:32

Vergleiche Jan Holecek mit anderen Athleten!

258 Holecek

108 Cyrek ×

191 Bruneau ×

1855 Pedruzzi ×

582 Welsand ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-03:15 (52.) ●	-02:48 (499.) ●	-03:06 (592.) ●
Wechsel		00:42:28	00:06:59	-	+00:35 (130.) ●	+00:41 (1017.) ●	+00:44 (1312.) ●
Radfahren	15 km	01:09:57	00:27:29	32.75 km/h	+01:19 (140.) ●	+01:23 (1111.) ●	+00:58 (1297.) ●
Radfahren	32 km	01:55:11	00:45:14	22.55 km/h	+03:16 (149.) ●	+03:45 (1159.) ●	+02:52 (1371.) ●
Radfahren	35.4 km	02:12:09	00:16:58	12.02 km/h	-00:29 (96.) ●	-00:04 (837.) ●	-00:32 (953.) ●
Radfahren	45 km	02:27:11	00:15:02	38.31 km/h	+01:44 (169.) ●	+01:39 (1295.) ●	+01:22 (1564.) ●
Radfahren	58 km	02:51:52	00:24:41	31.6 km/h	+02:03 (154.) ●	+02:12 (1206.) ●	+01:44 (1430.) ●
Radfahren	73 km	03:18:08	00:26:16	34.26 km/h	+01:31 (147.) ●	+01:32 (1108.) ●	+01:04 (1305.) ●
Radfahren	80 km	03:34:34	00:16:26	25.56 km/h	+00:55 (145.) ●	+00:58 (1103.) ●	+00:40 (1311.) ●
Radfahren	90 km	03:52:40	00:18:06	33.15 km/h	+00:52 (139.) ●	+00:53 (1089.) ●	+00:35 (1298.) ●
Radfahren	90 km	03:52:40	03:10:12	28.39 km/h	+11:11 (145.) ●	+12:18 (1127.) ●	+08:43 (1322.) ●
Wechsel		03:59:28	00:06:48	-	-00:47 (117.) ●	+00:08 (963.) ●	+00:12 (1217.) ●
Laufen	2.8 km	04:13:30	00:14:02	05:00 min/km	+00:43 (137.) ●	+00:59 (1090.) ●	+00:45 (1308.) ●
Laufen	7.3 km	04:38:49	00:25:19	05:37 min/km	+00:54 (127.) ●	+01:23 (1013.) ●	+01:00 (1224.) ●
Laufen	11.9 km	05:04:28	00:25:39	05:34 min/km	+00:50 (127.) ●	+01:25 (998.) ●	+01:05 (1213.) ●
Laufen	16.3 km	05:30:31	00:26:03	05:55 min/km	-00:04 (112.) ●	+00:33 (893.) ●	+00:13 (1079.) ●
Laufen	21 km	05:56:30	00:25:59	05:31 min/km	+00:10 (116.) ●	+00:48 (934.) ●	+00:29 (1135.) ●
Laufen	21.1 km	05:57:32	00:01:02	10:19 min/km	+00:01 (108.) ●	+00:03 (940.) ●	+00:02 (1135.) ●
Laufen	21.1 km	05:57:32	01:58:04	05:35 min/km	+02:34 (122.) ●	+05:11 (967.) ●	+03:34 (1176.) ●
Total	113 km	05:57:32	05:57:32	18.96 km/h	+10:18 (127.) ●	+15:30 (1003.) ●	+10:07 (1186.) ●

Ges	Sex	Ak	Name	#	AK
1156	980	122	Alexander Knam	1024	M45-49	GER	00:42:04	02:58:42	02:02:19	05:55:59
1161	984	123	Heiko Karle	904	M45-49	GER	00:42:46	02:56:04	02:04:33	05:56:18
1165	986	124	Marcus Weiskirchner	1502	M45-49	AUT	00:41:23	03:04:22	02:00:32	05:56:25
1173	993	125	Grzegorz Cyrek	108	M45-49	POL	00:49:55	02:58:15	01:54:24	05:57:04
1178	997	126	Michaël Bruneau	191	M45-49	BEL	00:38:42	02:57:57	02:06:50	05:57:10
1186	1003	127	Jan Holecek	258	M45-49	GER	00:35:29	03:10:12	01:58:04	05:57:32
1203	1015	128	Ivo Pedruzzi	1855	M45-49	SUI	00:35:58	03:16:35	01:52:08	05:58:49
1211	1020	129	Thomas Welsand	582	M45-49	GER	00:41:45	03:10:23	01:56:34	05:59:15
1228	1033	130	Matthew Simons	1597	M45-49	AUS	00:41:16	03:15:42	01:47:52	06:00:09
1240	1040	131	Michal Kania	1724	M45-49	POL	00:41:02	03:01:40	02:01:00	06:00:54