Lampros Florakis -
Ironman 70.3 Duisburg 2022

Quick facts

1141/985/111Alle/Geschlecht/AK

M50-54Altersklasse

269Startnummer

GRCNationalität


36:54	2:38:08	2:03:52	5:28:52

Vergleiche Lampros Florakis mit anderen Athleten!

269 Florakis

1315 Maurer ×

653 Kühle ×

1127 Elveren ×

1944 Ringat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:54	00:36:54	01:56 min/100m	-01:54 (86.) ●	-00:45 (808.) ●	-01:12 (958.) ●
Wechsel		00:42:06	00:05:12	-	-00:24 (98.) ●	-00:03 (922.) ●	±00:00 (1171.) ●
Radfahren	22.8 km	01:22:27	00:40:21	33.9 km/h	-00:24 (110.) ●	+00:14 (923.) ●	-00:26 (1024.) ●
Radfahren	44.8 km	02:00:50	00:38:23	34.39 km/h	-00:33 (106.) ●	+00:14 (941.) ●	-00:28 (1039.) ●
Radfahren	66.2 km	02:38:58	00:38:08	33.67 km/h	-01:41 (82.) ●	-00:47 (779.) ●	-01:35 (856.) ●
Radfahren	88.5 km	03:17:30	00:38:32	34.72 km/h	-01:18 (94.) ●	-00:36 (826.) ●	-01:18 (911.) ●
Radfahren	89.7 km	03:20:14	00:02:44	26.34 km/h	±00:00 (138.) ●	+00:05 (1137.) ●	+00:03 (1341.) ●
Radfahren	89.7 km	03:20:14	02:38:08	34.03 km/h	-03:56 (96.) ●	-00:50 (852.) ●	-03:44 (943.) ●
Wechsel		03:25:00	00:04:46	-	+00:16 (144.) ●	+00:35 (1193.) ●	+00:37 (1490.) ●
Laufen	2.9 km	03:40:28	00:15:28	05:20 min/km	+00:06 (127.) ●	+00:41 (1086.) ●	+00:24 (1272.) ●
Laufen	4.6 km	03:49:39	00:09:11	05:24 min/km	+00:09 (132.) ●	+00:26 (1095.) ●	+00:16 (1284.) ●
Laufen	6.6 km	04:00:01	00:10:22	05:11 min/km	+00:16 (135.) ●	+00:38 (1137.) ●	+00:26 (1349.) ●
Laufen	7.6 km	04:05:25	00:05:24	05:24 min/km	+00:11 (138.) ●	+00:22 (1185.) ●	+00:17 (1414.) ●
Laufen	10.5 km	04:22:52	00:17:27	06:01 min/km	+00:49 (147.) ●	+01:29 (1206.) ●	+01:12 (1444.) ●
Laufen	12.2 km	04:32:45	00:09:53	05:48 min/km	+00:18 (139.) ●	+00:41 (1166.) ●	+00:32 (1389.) ●
Laufen	14.1 km	04:44:14	00:11:29	06:02 min/km	+00:43 (155.) ●	+01:10 (1234.) ●	+00:59 (1505.) ●
Laufen	15.1 km	04:49:52	00:05:38	05:38 min/km	+00:10 (138.) ●	+00:24 (1156.) ●	+00:19 (1394.) ●
Laufen	18 km	05:07:35	00:17:43	06:06 min/km	+00:09 (129.) ●	+00:52 (1076.) ●	+00:38 (1314.) ●
Laufen	19.7 km	05:17:49	00:10:14	06:01 min/km	+00:15 (138.) ●	+00:39 (1136.) ●	+00:31 (1385.) ●
Laufen	21.7 km	05:28:20	00:10:31	05:15 min/km	-00:11 (112.) ●	+00:12 (985.) ●	+00:03 (1186.) ●
Laufen	21.8 km	05:28:52	00:00:32	05:19 min/km	+00:01 (129.) ●	+00:02 (1079.) ●	+00:01 (1324.) ●
Laufen	21.8 km	05:28:52	02:03:52	05:40 min/km	+02:56 (133.) ●	+07:36 (1125.) ●	+05:38 (1346.) ●
Total	113.4 km	05:28:52	05:28:52	20.69 km/h	-03:02 (111.) ●	+06:33 (985.) ●	+01:19 (1141.) ●

Ges	Sex	Ak	Name	#	AK
1094	946	106	Christian Stockmar	340	M50-54	DEU	00:34:43	02:38:58	02:02:21	05:26:31
1097	949	107	Matthias Debarry	572	M50-54	DEU	00:32:55	02:31:40	02:13:55	05:26:38
1117	966	108	Frank Niehues	1575	M50-54	DEU	00:38:38	02:44:15	01:56:20	05:27:35
1125	972	109	Andreas Maurer	1315	M50-54	DEU	00:39:37	02:35:02	02:00:51	05:27:53
1136	982	110	Oliver Kühle	653	M50-54	DEU	00:34:05	02:47:01	01:56:21	05:28:21
1141	985	111	Lampros Florakis	269	M50-54	GRC	00:36:54	02:38:08	02:03:52	05:28:52
1166	1007	112	Ümit Elveren	1127	M50-54	DEU	00:39:53	02:40:42	01:57:35	05:29:50
1173	1014	113	Frank Ringat	1944	M50-54	DEU	00:40:41	02:47:02	01:54:06	05:30:21
1178	1019	114	Berthold Weiß	2032	M50-54	DEU	00:43:35	02:36:12	02:01:39	05:30:31
1186	1026	115	Thorben Heurs	1535	M50-54	DEU	00:40:06	02:40:45	01:59:22	05:31:32