Rolf Sudmann -
Ironman 70.3 Duisburg 2022

Quick facts

595/537/28Alle/Geschlecht/AK

M55-59Altersklasse

1411Startnummer

DEUNationalität


31:37	2:26:45	1:53:59	5:00:00

Vergleiche Rolf Sudmann mit anderen Athleten!

1411 Sudmann

710 Gilis ×

1441 Kuhnert ×

769 Wolf ×

401 Plate ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:37	00:31:37	01:39 min/100m	-07:30 (16.) ●	-06:02 (267.) ●	-06:29 (309.) ●
Wechsel		00:36:08	00:04:31	-	-01:13 (41.) ●	-00:44 (669.) ●	-00:41 (853.) ●
Radfahren	22.8 km	01:13:37	00:37:29	36.5 km/h	-03:51 (22.) ●	-02:38 (434.) ●	-03:18 (465.) ●
Radfahren	44.8 km	01:49:32	00:35:55	36.75 km/h	-03:24 (26.) ●	-02:14 (477.) ●	-02:56 (512.) ●
Radfahren	66.2 km	02:24:30	00:34:58	36.72 km/h	-05:24 (16.) ●	-03:57 (325.) ●	-04:45 (342.) ●
Radfahren	88.5 km	03:00:40	00:36:10	37 km/h	-04:09 (28.) ●	-02:58 (448.) ●	-03:40 (477.) ●
Radfahren	89.7 km	03:02:53	00:02:13	32.48 km/h	-00:36 (1.) ●	-00:26 (87.) ●	-00:28 (96.) ●
Radfahren	89.7 km	03:02:53	02:26:45	36.67 km/h	-17:24 (22.) ●	-12:13 (408.) ●	-15:07 (431.) ●
Wechsel		03:06:01	00:03:08	-	-01:34 (24.) ●	-01:03 (418.) ●	-01:01 (560.) ●
Laufen	2.9 km	03:20:15	00:14:14	04:54 min/km	-01:38 (35.) ●	-00:33 (762.) ●	-00:50 (866.) ●
Laufen	4.6 km	03:28:55	00:08:40	05:05 min/km	-00:42 (47.) ●	-00:05 (848.) ●	-00:15 (981.) ●
Laufen	6.6 km	03:38:22	00:09:27	04:43 min/km	-01:00 (50.) ●	-00:17 (808.) ●	-00:29 (927.) ●
Laufen	7.6 km	03:43:14	00:04:52	04:52 min/km	-00:51 (41.) ●	-00:10 (785.) ●	-00:15 (898.) ●
Laufen	10.5 km	03:58:29	00:15:15	05:15 min/km	-02:02 (44.) ●	-00:43 (763.) ●	-01:00 (884.) ●
Laufen	12.2 km	04:07:45	00:09:16	05:27 min/km	-00:38 (61.) ●	+00:04 (959.) ●	-00:05 (1123.) ●
Laufen	14.1 km	04:17:54	00:10:09	05:20 min/km	-01:01 (54.) ●	-00:10 (871.) ●	-00:21 (1023.) ●
Laufen	15.1 km	04:23:09	00:05:15	05:15 min/km	-00:23 (58.) ●	+00:01 (915.) ●	-00:04 (1073.) ●
Laufen	18 km	04:39:41	00:16:32	05:42 min/km	-01:40 (62.) ●	-00:19 (873.) ●	-00:33 (1035.) ●
Laufen	19.7 km	04:49:25	00:09:44	05:43 min/km	-00:35 (69.) ●	+00:09 (984.) ●	+00:01 (1172.) ●
Laufen	21.7 km	04:59:34	00:10:09	05:04 min/km	-01:00 (61.) ●	-00:10 (877.) ●	-00:19 (1037.) ●
Laufen	21.8 km	05:00:00	00:00:26	04:19 min/km	-00:06 (10.) ●	-00:04 (359.) ●	-00:05 (419.) ●
Laufen	21.8 km	05:00:00	01:53:59	05:13 min/km	-11:36 (52.) ●	-02:17 (836.) ●	-04:15 (978.) ●
Total	113.4 km	05:00:00	05:00:00	22.68 km/h	-39:17 (28.) ●	-22:19 (537.) ●	-27:33 (595.) ●

Ges	Sex	Ak	Name	#	AK
552	502	23	Torsten Sorg	246	M55-59	DEU	00:28:18	02:34:25	01:45:49	04:57:34
553	503	24	Andreas Reckemeier	274	M55-59	DEU	00:34:25	02:31:38	01:45:05	04:57:38
567	516	25	Frank Priess	69	M55-59	DEU	00:35:20	02:23:54	01:52:21	04:58:19
568	517	26	Patrick Gilis	710	M55-59	BEL	00:30:35	02:28:40	01:50:12	04:58:22
592	534	27	Waldemar Kuhnert	1441	M55-59	DEU	00:34:00	02:35:56	01:42:47	04:59:43
595	537	28	Rolf Sudmann	1411	M55-59	DEU	00:31:37	02:26:45	01:53:59	05:00:00
598	540	29	Christian Wolf	769	M55-59	DEU	00:32:52	02:22:28	01:55:44	05:00:10
605	546	30	Stephan Plate	401	M55-59	DEU	00:33:15	02:33:27	01:46:32	05:00:30
658	593	31	Heiko Wein	737	M55-59	DEU	00:34:15	02:32:07	01:49:55	05:04:42
669	603	32	Erwin Versluijs	27	M55-59	NLD	00:36:59	02:37:39	01:42:40	05:05:14