Ron Rahim -
Ironman 70.3 Rügen 2017

Quick facts

526/482/86Alle/Geschlecht/AK

M 35Altersklasse

757Startnummer

GERNationalität


45:17	2:42:04	1:46:54	5:23:55

Vergleiche Ron Rahim mit anderen Athleten!

757 Rahim

764 Kaiser ×

779 Oediger ×

742 Steinke ×

806 Steckmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+06:01 (131.) ●	+05:48 (795.) ●	+05:22 (940.) ●
Wechsel		00:50:21	00:05:04	-	-00:19 (74.) ●	-00:34 (418.) ●	-00:41 (496.) ●
Radfahren	0.5 km	00:51:41	00:01:20	22.5 km/h	+00:04 (108.) ●	+00:03 (627.) ●	+00:01 (716.) ●
Radfahren	16.4 km	01:20:26	00:28:45	33.18 km/h	+00:38 (90.) ●	-02:39 (554.) ●	-03:11 (596.) ●
Radfahren	44.9 km	02:09:01	00:48:35	35.2 km/h	+00:06 (75.) ●	-00:09 (476.) ●	-01:07 (503.) ●
Radfahren	60.8 km	02:39:07	00:30:06	31.69 km/h	+00:31 (93.) ●	-09:28 (543.) ●	-09:58 (591.) ●
Radfahren	90 km	03:32:25	00:53:18	32.87 km/h	+01:58 (101.) ●	-04:38 (590.) ●	-05:33 (651.) ●
Radfahren	90 km	03:32:25	02:42:04	33.32 km/h	+03:17 (93.) ●	-16:51 (551.) ●	-19:48 (597.) ●
Wechsel		03:37:01	00:04:36	-	-00:13 (75.) ●	-00:30 (414.) ●	-00:35 (489.) ●
Laufen	3.7 km	03:54:18	00:17:17	04:40 min/km	-00:46 (59.) ●	-01:16 (339.) ●	-01:37 (364.) ●
Laufen	5 km	04:00:32	00:06:14	04:59 min/km	-00:10 (74.) ●	-00:20 (403.) ●	-00:28 (440.) ●
Laufen	5.2 km	04:02:12	00:01:40	06:40 min/km	+00:01 (96.) ●	±00:00 (548.) ●	-00:03 (605.) ●
Laufen	6.8 km	04:09:59	00:07:47	05:01 min/km	-00:25 (63.) ●	-00:35 (352.) ●	-00:45 (383.) ●
Laufen	8.4 km	04:18:21	00:08:22	05:04 min/km	-00:13 (70.) ●	-00:27 (385.) ●	-00:37 (427.) ●
Laufen	11.9 km	04:35:37	00:17:16	05:00 min/km	-00:51 (63.) ●	-01:20 (346.) ●	-01:40 (379.) ●
Laufen	13.1 km	04:42:11	00:06:34	05:15 min/km	-00:16 (70.) ●	-00:30 (354.) ●	-00:36 (393.) ●
Laufen	13.4 km	04:44:18	00:02:07	08:28 min/km	+00:12 (121.) ●	+00:12 (676.) ●	+00:09 (796.) ●
Laufen	14.9 km	04:52:45	00:08:27	05:27 min/km	-00:12 (75.) ●	-00:30 (406.) ●	-00:38 (455.) ●
Laufen	16.6 km	05:00:49	00:08:04	04:53 min/km	-00:52 (45.) ●	-01:12 (239.) ●	-01:20 (259.) ●
Laufen	20 km	05:18:02	00:17:13	04:59 min/km	-01:38 (51.) ●	-02:09 (276.) ●	-02:26 (300.) ●
Laufen	21 km	05:23:55	00:05:53	05:53 min/km	-00:54 (37.) ●	-01:02 (189.) ●	-01:08 (207.) ●
Laufen	21 km	05:23:55	01:46:54	05:05 min/km	-06:04 (60.) ●	-09:09 (334.) ●	-11:09 (364.) ●
Total	112.9 km	05:23:55	05:23:55	20.91 km/h	+02:42 (86.) ●	-21:16 (482.) ●	-26:51 (526.) ●

Ges	Sex	Ak	Name	#	AK
501	460	81	Jan Haar	753	M 35	GER	00:35:14	02:42:17	01:56:30	05:22:14
513	470	82	Martin Kubenk	774	M 35	GER	00:37:44	02:37:03	01:58:10	05:23:00
519	476	83	Lutz Hanus	839	M 35	GER	00:38:36	02:39:31	01:56:15	05:23:14
520	477	84	Marco Kaiser	764	M 35	GER	00:37:40	02:39:21	01:57:31	05:23:15
521	478	85	Florian Oediger	779	M 35	GER	00:44:04	02:41:31	01:47:48	05:23:18
526	482	86	Ron Rahim	757	M 35	GER	00:45:17	02:42:04	01:46:54	05:23:55
533	487	87	Philipp Steinke	742	M 35	GER	00:41:18	02:37:36	01:55:50	05:24:54
540	494	88	Sebastian Steckmann	806	M 35	GER	00:35:11	02:38:27	02:01:24	05:25:33
541	495	89	Mikhail Klenin	841	M 35	RUS	00:38:37	02:37:44	01:57:49	05:25:37
552	505	90	Juan Pablo Degiovanni	152	M 35	ARG	00:40:23	02:39:17	01:55:56	05:26:09