Christian Dalum -
Ironman 70.3 Rügen 2017

Quick facts

772/674/86Alle/Geschlecht/AK

M 50Altersklasse

1204Startnummer

DENNationalität


46:38	2:41:33	2:07:09	5:49:43

Vergleiche Christian Dalum mit anderen Athleten!

1204 Dalum

1108 Lawrentz ×

1128 Frank ×

1157 Hellmann ×

1163 Jäger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	+05:56 (119.) ●	+07:09 (821.) ●	+06:43 (979.) ●
Wechsel		00:54:07	00:07:29	-	+01:13 (113.) ●	+01:51 (760.) ●	+01:44 (922.) ●
Radfahren	0.5 km	00:55:25	00:01:18	23.08 km/h	-00:02 (75.) ●	+00:01 (535.) ●	-00:01 (596.) ●
Radfahren	16.4 km	01:23:40	00:28:15	33.77 km/h	-00:39 (65.) ●	-03:09 (489.) ●	-03:41 (519.) ●
Radfahren	44.9 km	02:12:32	00:48:52	34.99 km/h	-01:08 (66.) ●	+00:08 (500.) ●	-00:50 (529.) ●
Radfahren	60.8 km	02:43:07	00:30:35	31.19 km/h	-00:01 (74.) ●	-08:59 (588.) ●	-09:29 (649.) ●
Radfahren	90 km	03:35:40	00:52:33	33.34 km/h	-00:29 (75.) ●	-05:23 (548.) ●	-06:18 (600.) ●
Radfahren	90 km	03:35:40	02:41:33	33.43 km/h	-02:19 (70.) ●	-17:22 (538.) ●	-20:19 (580.) ●
Wechsel		03:42:34	00:06:54	-	+01:14 (113.) ●	+01:48 (789.) ●	+01:43 (954.) ●
Laufen	3.7 km	04:02:12	00:19:38	05:18 min/km	+00:08 (77.) ●	+01:05 (645.) ●	+00:44 (731.) ●
Laufen	5 km	04:09:24	00:07:12	05:45 min/km	+00:17 (97.) ●	+00:38 (700.) ●	+00:30 (806.) ●
Laufen	5.2 km	04:11:07	00:01:43	06:52 min/km	-00:04 (66.) ●	+00:03 (590.) ●	±00:00 (658.) ●
Laufen	6.8 km	04:20:43	00:09:36	06:11 min/km	+00:49 (112.) ●	+01:14 (756.) ●	+01:04 (890.) ●
Laufen	8.4 km	04:30:08	00:09:25	05:42 min/km	+00:08 (77.) ●	+00:36 (625.) ●	+00:26 (718.) ●
Laufen	11.9 km	04:50:36	00:20:28	05:55 min/km	+00:55 (94.) ●	+01:52 (694.) ●	+01:32 (809.) ●
Laufen	13.1 km	04:58:44	00:08:08	06:30 min/km	+00:40 (108.) ●	+01:04 (750.) ●	+00:58 (890.) ●
Laufen	13.4 km	05:00:59	00:02:15	09:00 min/km	+00:09 (102.) ●	+00:20 (734.) ●	+00:17 (873.) ●
Laufen	14.9 km	05:10:46	00:09:47	06:18 min/km	+00:22 (89.) ●	+00:50 (674.) ●	+00:42 (793.) ●
Laufen	16.6 km	05:20:39	00:09:53	05:59 min/km	+00:08 (78.) ●	+00:37 (617.) ●	+00:29 (722.) ●
Laufen	20 km	05:42:18	00:21:39	06:16 min/km	+01:09 (98.) ●	+02:17 (715.) ●	+02:00 (846.) ●
Laufen	21 km	05:49:43	00:07:25	07:25 min/km	+00:06 (84.) ●	+00:30 (643.) ●	+00:24 (756.) ●
Laufen	21 km	05:49:43	02:07:09	06:03 min/km	+04:47 (93.) ●	+11:06 (690.) ●	+09:06 (800.) ●
Total	112.9 km	05:49:43	05:49:43	19.37 km/h	+10:51 (86.) ●	+04:32 (674.) ●	-01:03 (772.) ●

Ges	Sex	Ak	Name	#	AK
725	638	81	Dag Jensen	245	M 50	DEN	00:42:09	02:46:29	02:01:57	05:43:10
734	645	82	Frank Gerhard	1182	M 50	GER	00:43:08	02:49:18	01:58:34	05:44:05
743	651	83	Uwe Schultz	1109	M 50	GER	00:39:58	02:39:05	02:17:35	05:45:39
745	653	84	Jan Lawrentz	1108	M 50	GER	00:37:38	02:49:12	02:06:22	05:45:49
765	668	85	Michael Frank	1128	M 50	GER	00:43:09	02:47:38	02:06:12	05:48:36
772	674	86	Christian Dalum	1204	M 50	DEN	00:46:38	02:41:33	02:07:09	05:49:43
776	678	87	Jens Hellmann	1157	M 50	GER	00:44:48	02:43:13	02:07:38	05:49:52
779	681	88	Heinz-Peter Jäger	1163	M 50	GER	00:47:00	02:46:51	02:06:40	05:50:20
793	692	89	Andreas D'Hone-Leimbach	1111	M 50	GER	00:42:17	02:51:56	02:05:57	05:51:42
795	694	90	Jörn Meier	1139	M 50	GER	00:46:41	02:49:33	02:05:25	05:51:54