Ruth Henshaw -
Ironman Mont-Tremblant 2022

Quick facts

451/80/9Alle/Geschlecht/AK

F45-49Altersklasse

417Startnummer

CANNationalität


1:25:02	6:40:41	4:45:55	13:03:59

Vergleiche Ruth Henshaw mit anderen Athleten!

417 Henshaw

1062 Turgeon ×

129 Marchionna ×

415 Cameron ×

853 Walton ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:25:02	01:25:02	02:10 min/100m	+00:44 (22.) ●	+04:25 (153.) ●	+06:42 (676.) ●
Wechsel		01:31:59	00:06:57	-	-02:22 (12.) ●	-01:38 (82.) ●	-01:19 (366.) ●
Radfahren	7 km	01:45:19	00:13:20	31.5 km/h	-01:13 (6.) ●	-01:05 (59.) ●	-00:14 (434.) ●
Radfahren	33 km	02:43:06	00:57:47	27 km/h	-03:37 (11.) ●	-02:36 (77.) ●	+00:27 (518.) ●
Radfahren	66 km	03:47:25	01:04:19	30.79 km/h	-03:52 (14.) ●	-02:38 (93.) ●	+01:53 (578.) ●
Radfahren	72.5 km	04:01:27	00:14:02	27.79 km/h	-00:52 (12.) ●	-00:32 (85.) ●	+00:21 (552.) ●
Radfahren	81.5 km	04:25:54	00:24:27	22.09 km/h	-01:38 (12.) ●	-01:17 (94.) ●	+00:32 (563.) ●
Radfahren	90 km	04:44:48	00:18:54	26.98 km/h	-02:32 (8.) ●	-02:02 (56.) ●	-00:44 (430.) ●
Radfahren	96.5 km	04:59:11	00:14:23	27.11 km/h	-02:58 (8.) ●	-03:02 (57.) ●	-01:19 (404.) ●
Radfahren	122.5 km	05:59:39	01:00:28	25.8 km/h	-04:46 (11.) ●	-03:57 (75.) ●	-00:33 (468.) ●
Radfahren	155.5 km	07:10:53	01:11:14	27.8 km/h	-04:15 (10.) ●	-02:34 (80.) ●	+00:58 (492.) ●
Radfahren	162 km	07:25:33	00:14:40	26.59 km/h	-01:16 (8.) ●	-00:52 (80.) ●	-00:06 (490.) ●
Radfahren	170.5 km	07:50:50	00:25:17	20.17 km/h	-02:11 (9.) ●	-01:41 (85.) ●	-00:22 (484.) ●
Radfahren	179.7 km	08:11:11	00:20:21	27.13 km/h	-01:58 (8.) ●	-01:23 (67.) ●	-00:11 (477.) ●
Radfahren	180.2 km	08:12:40	00:01:29	20.22 km/h	±00:00 (21.) ●	±00:00 (132.) ●	+00:05 (631.) ●
Radfahren	180.2 km	08:12:40	06:40:41	26.98 km/h	-31:08 (9.) ●	-23:39 (73.) ●	+00:47 (493.) ●
Wechsel		08:18:04	00:05:24	-	-02:20 (12.) ●	-01:44 (84.) ●	-01:49 (382.) ●
Laufen	2.7 km	08:35:51	00:17:47	06:35 min/km	-02:15 (14.) ●	-01:04 (101.) ●	+00:08 (553.) ●
Laufen	4.7 km	08:47:15	00:11:24	05:42 min/km	-02:25 (7.) ●	-02:01 (54.) ●	-01:14 (324.) ●
Laufen	10.1 km	09:21:15	00:34:00	06:17 min/km	-04:09 (12.) ●	-02:32 (94.) ●	-00:46 (492.) ●
Laufen	15.5 km	09:54:00	00:32:45	06:03 min/km	-08:00 (7.) ●	-05:47 (57.) ●	-03:49 (327.) ●
Laufen	17.4 km	10:12:12	00:18:12	09:34 min/km	+02:03 (34.) ●	+03:00 (200.) ●	+03:36 (809.) ●
Laufen	20 km	10:28:57	00:16:45	06:26 min/km	-03:09 (8.) ●	-02:36 (58.) ●	-02:33 (307.) ●
Laufen	20.9 km	10:33:43	00:04:46	05:17 min/km	-01:20 (4.) ●	-01:03 (37.) ●	-00:49 (226.) ●
Laufen	23.7 km	10:56:42	00:22:59	08:12 min/km	±00:00 (24.) ●	+01:01 (139.) ●	+01:53 (630.) ●
Laufen	25.7 km	11:08:59	00:12:17	06:08 min/km	-03:42 (7.) ●	-02:38 (44.) ●	-02:17 (223.) ●
Laufen	31 km	11:40:47	00:31:48	05:59 min/km	-11:40 (5.) ●	-09:31 (33.) ●	-08:31 (167.) ●
Laufen	36.4 km	12:21:07	00:40:20	07:28 min/km	-04:34 (15.) ●	-02:49 (103.) ●	-01:16 (458.) ●
Laufen	38.5 km	12:41:03	00:19:56	09:29 min/km	+02:15 (33.) ●	+03:22 (197.) ●	+03:57 (808.) ●
Laufen	40.6 km	12:59:08	00:18:05	08:36 min/km	-03:49 (9.) ●	-02:42 (70.) ●	-02:12 (351.) ●
Laufen	42.2 km	13:03:59	00:04:51	03:01 min/km	-01:05 (10.) ●	-00:54 (73.) ●	-01:08 (386.) ●
Laufen	42.2 km	13:03:59	04:45:55	06:46 min/km	-41:50 (9.) ●	-26:14 (80.) ●	-15:01 (410.) ●
Total	226.3 km	13:03:59	13:03:59	17.32 km/h	-01:16:56 (9.) ●	-48:50 (80.) ●	-10:40 (451.) ●

Ges	Sex	Ak	Name	#	AK
136	22	1	Danielle Sullivan	163	F45-49	USA	01:04:55	06:07:28	03:44:22	11:06:22
171	27	2	Juliana Amaral	696	F45-49	BRA	01:11:27	06:32:53	03:30:19	11:24:15
197	29	3	Danielle Santucci	156	F45-49	USA	01:07:03	06:02:39	04:16:31	11:33:12
203	33	4	Karen Woodward	136	F45-49	USA	01:17:29	05:55:38	04:11:00	11:34:58
272	40	5	Rachel Fox	430	F45-49	CAN	01:09:35	06:08:23	04:30:19	11:58:35
350	56	6	Kim Lewis	406	F45-49	CAN	01:19:20	05:53:32	05:05:15	12:28:09
372	59	7	Andree-Anne Turgeon	1062	F45-49	CAN	01:23:10	06:42:50	04:08:57	12:37:53
410	71	8	Lee Marchionna	129	F45-49	USA	01:16:12	06:18:53	04:59:19	12:49:27
451	80	9	Ruth Henshaw	417	F45-49	CAN	01:25:02	06:40:41	04:45:55	13:03:59
505	88	10	Allana Cameron	415	F45-49	CAN	01:14:11	07:02:56	04:50:23	13:20:44