Paul Flanagan -
Ironman Ireland 2022

Quick facts

78/64/18Alle/Geschlecht/AK

M40-44Altersklasse

418Startnummer

IRLNationalität


1:07:38	5:42:36	3:58:59	11:00:59

Vergleiche Paul Flanagan mit anderen Athleten!

418 Flanagan

432 Bacon ×

296 Connolly ×

113 Castle ×

1131 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:38	01:07:38	01:46 min/100m	-11:06 (34.) ●	-11:34 (167.) ●	-11:41 (192.) ●
Wechsel		01:14:08	00:06:30	-	-02:47 (43.) ●	-02:57 (195.) ●	-02:57 (227.) ●
Radfahren	48 km	02:37:28	01:23:20	34.56 km/h	-13:09 (12.) ●	-13:33 (52.) ●	-14:07 (60.) ●
Radfahren	68 km	03:19:43	00:42:15	28.4 km/h	-06:34 (24.) ●	-06:54 (87.) ●	-07:14 (100.) ●
Radfahren	87.2 km	03:52:24	00:32:41	35.25 km/h	-05:08 (22.) ●	-05:29 (85.) ●	-05:47 (96.) ●
Radfahren	88.7 km	03:55:21	00:02:57	30.51 km/h	-00:33 (19.) ●	-00:35 (75.) ●	-00:36 (87.) ●
Radfahren	89.2 km	03:57:30	00:02:09	13.95 km/h	-00:17 (87.) ●	-00:19 (398.) ●	-00:23 (423.) ●
Radfahren	138 km	05:25:24	01:27:54	33.31 km/h	-21:29 (12.) ●	-22:03 (46.) ●	-22:27 (55.) ●
Radfahren	158 km	06:11:28	00:46:04	26.05 km/h	-10:24 (19.) ●	-10:51 (65.) ●	-10:59 (78.) ●
Radfahren	177.2 km	06:45:53	00:34:25	33.47 km/h	-07:04 (13.) ●	-07:15 (50.) ●	-07:23 (61.) ●
Radfahren	178.7 km	06:49:22	00:03:29	25.84 km/h	-00:25 (34.) ●	-00:26 (134.) ●	-00:31 (148.) ●
Radfahren	179.2 km	06:51:46	00:02:24	12.5 km/h	-00:34 (94.) ●	-00:40 (373.) ●	-00:46 (398.) ●
Radfahren	180 km	06:56:44	00:04:58	9.66 km/h	-01:09 (4.) ●	-01:14 (18.) ●	-01:14 (23.) ●
Radfahren	180 km	06:56:44	05:42:36	31.52 km/h	-01:06:46 (12.) ●	-01:09:19 (53.) ●	-01:11:27 (64.) ●
Wechsel		07:02:00	00:05:16	-	-03:50 (40.) ●	-03:50 (161.) ●	-03:47 (184.) ●
Laufen	2 km	07:12:42	00:10:42	05:21 min/km	-01:27 (50.) ●	-01:42 (191.) ●	-01:44 (212.) ●
Laufen	4.8 km	07:28:05	00:15:23	05:29 min/km	-02:57 (35.) ●	-03:14 (125.) ●	-03:16 (144.) ●
Laufen	6.1 km	07:33:47	00:05:42	04:23 min/km	-01:20 (26.) ●	-01:26 (94.) ●	-01:26 (111.) ●
Laufen	7.9 km	07:39:46	00:05:59	03:19 min/km	-01:36 (25.) ●	-01:42 (86.) ●	-01:42 (101.) ●
Laufen	10.6 km	07:58:43	00:18:57	07:01 min/km	-04:58 (26.) ●	-04:44 (93.) ●	-04:50 (110.) ●
Laufen	12.6 km	08:08:11	00:09:28	04:44 min/km	-02:37 (26.) ●	-02:43 (99.) ●	-02:45 (116.) ●
Laufen	15.4 km	08:23:55	00:15:44	05:37 min/km	-04:33 (27.) ●	-04:50 (84.) ●	-04:51 (101.) ●
Laufen	16.8 km	08:29:49	00:05:54	04:12 min/km	-01:44 (24.) ●	-01:50 (74.) ●	-01:51 (89.) ●
Laufen	18.6 km	08:36:16	00:06:27	03:34 min/km	-01:56 (32.) ●	-02:55 (108.) ●	-02:50 (126.) ●
Laufen	21.3 km	08:56:14	00:19:58	07:23 min/km	-05:34 (28.) ●	-05:50 (85.) ●	-05:54 (102.) ●
Laufen	23.3 km	09:06:41	00:10:27	05:13 min/km	-02:40 (34.) ●	-02:50 (123.) ●	-02:52 (143.) ●
Laufen	26.2 km	09:25:01	00:18:20	06:19 min/km	-03:33 (43.) ●	-03:44 (169.) ●	-03:44 (194.) ●
Laufen	27.5 km	09:31:23	00:06:22	04:53 min/km	-01:50 (21.) ●	-01:56 (90.) ●	-01:57 (110.) ●
Laufen	27.8 km	09:38:03	00:06:40	22:13 min/km	-02:05 (22.) ●	-02:11 (95.) ●	-02:12 (113.) ●
Laufen	32 km	10:01:17	00:23:14	05:31 min/km	-03:57 (53.) ●	-03:55 (200.) ●	-03:57 (227.) ●
Laufen	34 km	10:12:11	00:10:54	05:27 min/km	-02:22 (37.) ●	-02:34 (127.) ●	-02:36 (147.) ●
Laufen	36.9 km	10:31:05	00:18:54	06:31 min/km	-03:19 (41.) ●	-03:33 (166.) ●	-03:34 (192.) ●
Laufen	38.2 km	10:37:26	00:06:21	04:53 min/km	-02:07 (15.) ●	-02:14 (65.) ●	-02:14 (81.) ●
Laufen	38.5 km	10:44:36	00:07:10	23:53 min/km	-01:45 (36.) ●	-01:52 (139.) ●	-01:51 (160.) ●
Laufen	42.2 km	11:00:59	00:16:23	04:25 min/km	-04:48 (25.) ●	-04:59 (94.) ●	-04:59 (112.) ●
Laufen	42.2 km	11:00:59	03:58:59	05:39 min/km	-57:08 (29.) ●	-01:00:44 (99.) ●	-01:01:05 (117.) ●
Total	226 km	11:00:59	11:00:59	20.51 km/h	-02:21:37 (18.) ●	-02:28:24 (64.) ●	-02:30:57 (78.) ●

Ges	Sex	Ak	Name	#	AK
61	48	13	Ruaidhri Nolan	700	M40-44	IRL	01:06:21	05:48:49	03:46:48	10:49:35
63	50	14	Dai Beynon	468	M40-44	GBR	01:09:36	05:28:15	04:01:33	10:50:04
66	52	15	Jason Nichol	192	M40-44	IRL	00:58:55	06:07:13	03:38:41	10:53:17
71	57	16	Pete Bacon	432	M40-44	AUS	01:00:37	06:01:57	03:44:12	10:55:44
76	62	17	David Connolly	296	M40-44	IRL	01:08:14	05:43:33	03:58:52	11:00:06
78	64	18	Paul Flanagan	418	M40-44	IRL	01:07:38	05:42:36	03:58:59	11:00:59
86	72	19	Shane Castle	113	M40-44	ZAF	00:55:23	06:03:38	04:00:46	11:07:19
92	78	20	Osian Davies	1131	M40-44	GBR	01:18:34	06:07:14	03:30:04	11:11:40
96	82	21	John Byrne	555	M40-44	IRL	01:12:04	05:54:07	03:55:24	11:14:17
102	88	22	Sébastien Desserey	1188	M40-44	FRA	01:07:53	05:57:15	04:03:04	11:17:36