Oya Gritskova -
Ironman Kazakhstan 2022

Quick facts

353/26/3Alle/Geschlecht/AK

F40-44Altersklasse

249Startnummer

XXXNationalität


1:53:05	6:13:52	5:19:43	13:40:09

Vergleiche Oya Gritskova mit anderen Athleten!

249 Gritskova

256 Grigoreva ×

252 Koshabayeva ×

246 Deore ×

245 Zanjurne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:43	00:55:43	02:55 min/100m	+02:01 (4.) ●	+09:29 (36.) ●	+12:01 (462.) ●
Schwimmen	3.8 km	01:53:05	00:57:22	03:01 min/100m	+00:56 (4.) ●	+08:14 (35.) ●	+11:01 (441.) ●
Schwimmen	3.8 km	01:53:05	01:53:05	02:58 min/100m	+02:57 (4.) ●	+17:43 (36.) ●	+23:02 (454.) ●
Wechsel		02:01:00	00:07:55	-	-03:04 (2.) ●	-00:55 (20.) ●	-01:32 (217.) ●
Radfahren	46 km	03:32:49	01:31:49	30.06 km/h	-05:08 (3.) ●	-00:07 (22.) ●	+04:49 (366.) ●
Radfahren	80 km	04:42:35	01:09:46	29.24 km/h	-08:51 (2.) ●	-04:05 (17.) ●	+00:37 (295.) ●
Radfahren	90 km	05:03:06	00:20:31	29.24 km/h	-03:42 (3.) ●	-00:48 (20.) ●	+00:47 (326.) ●
Radfahren	125 km	06:11:25	01:08:19	30.74 km/h	-07:07 (2.) ●	-03:24 (15.) ●	+01:14 (284.) ●
Radfahren	160 km	07:26:36	01:15:11	27.93 km/h	-06:33 (2.) ●	-03:04 (17.) ●	+00:46 (279.) ●
Radfahren	170 km	07:47:48	00:21:12	28.3 km/h	-01:02 (3.) ●	-00:12 (19.) ●	+00:30 (309.) ●
Radfahren	180 km	08:14:52	00:27:04	22.17 km/h	-02:00 (2.) ●	-01:12 (16.) ●	+00:39 (305.) ●
Radfahren	180 km	08:14:52	06:13:52	28.89 km/h	-34:23 (2.) ●	-12:52 (16.) ●	+09:22 (303.) ●
Wechsel		08:20:26	00:05:34	-	-02:40 (4.) ●	-00:25 (23.) ●	-00:49 (244.) ●
Laufen	0.6 km	08:24:28	00:04:02	06:43 min/km	±00:00 (4.) ●	+00:19 (30.) ●	+00:28 (404.) ●
Laufen	2.3 km	08:36:04	00:11:36	06:49 min/km	+00:58 (6.) ●	+01:06 (31.) ●	+01:37 (397.) ●
Laufen	3.8 km	08:46:23	00:10:19	06:52 min/km	+00:25 (4.) ●	+00:53 (28.) ●	+01:04 (364.) ●
Laufen	5.3 km	08:56:43	00:10:20	06:53 min/km	+00:22 (4.) ●	+01:03 (27.) ●	+01:16 (366.) ●
Laufen	7.1 km	09:09:07	00:12:24	06:53 min/km	+00:55 (5.) ●	+01:26 (31.) ●	+01:38 (379.) ●
Laufen	8.1 km	09:16:19	00:07:12	07:12 min/km	+00:27 (5.) ●	+00:40 (32.) ●	+00:51 (384.) ●
Laufen	8.8 km	09:20:53	00:04:34	06:31 min/km	+00:16 (5.) ●	+00:31 (34.) ●	+00:34 (386.) ●
Laufen	11 km	09:37:27	00:16:34	07:31 min/km	+00:39 (5.) ●	+01:41 (32.) ●	+01:51 (373.) ●
Laufen	12.7 km	09:50:14	00:12:47	07:31 min/km	+01:01 (5.) ●	+01:38 (32.) ●	+01:43 (382.) ●
Laufen	14.2 km	10:01:32	00:11:18	07:32 min/km	+00:53 (5.) ●	+01:24 (31.) ●	+01:21 (361.) ●
Laufen	15.7 km	10:12:53	00:11:21	07:34 min/km	+01:14 (6.) ●	+01:49 (34.) ●	+01:32 (374.) ●
Laufen	17.5 km	10:26:20	00:13:27	07:28 min/km	+00:30 (4.) ●	+01:32 (31.) ●	+01:43 (370.) ●
Laufen	18.5 km	10:34:51	00:08:31	08:31 min/km	+01:26 (7.) ●	+01:36 (34.) ●	+01:47 (433.) ●
Laufen	19.2 km	10:39:46	00:04:55	07:01 min/km	+00:28 (5.) ●	+00:44 (34.) ●	+00:42 (388.) ●
Laufen	21.4 km	10:57:39	00:17:53	08:07 min/km	+01:32 (5.) ●	+02:18 (31.) ●	+02:19 (367.) ●
Laufen	23.1 km	11:11:09	00:13:30	07:56 min/km	+01:44 (7.) ●	+01:49 (34.) ●	+01:39 (369.) ●
Laufen	24.6 km	11:23:13	00:12:04	08:02 min/km	+01:26 (6.) ●	+01:47 (32.) ●	+01:35 (379.) ●
Laufen	26.1 km	11:34:28	00:11:15	07:30 min/km	+00:47 (5.) ●	+01:03 (29.) ●	+01:01 (331.) ●
Laufen	27.9 km	11:47:33	00:13:05	07:16 min/km	+00:50 (5.) ●	+01:04 (29.) ●	+00:59 (337.) ●
Laufen	28.9 km	11:55:32	00:07:59	07:59 min/km	+00:31 (5.) ●	+00:49 (31.) ●	+00:58 (380.) ●
Laufen	29.6 km	12:00:36	00:05:04	07:14 min/km	+00:26 (5.) ●	+00:39 (31.) ●	+00:40 (388.) ●
Laufen	31.8 km	12:18:58	00:18:22	08:20 min/km	+01:19 (5.) ●	+02:15 (31.) ●	+02:15 (367.) ●
Laufen	33.5 km	12:32:32	00:13:34	07:58 min/km	+01:06 (5.) ●	+01:26 (32.) ●	+01:24 (363.) ●
Laufen	35 km	12:45:06	00:12:34	08:22 min/km	+01:12 (6.) ●	+02:01 (34.) ●	+01:44 (382.) ●
Laufen	36.5 km	12:57:03	00:11:57	07:58 min/km	+01:04 (6.) ●	+01:42 (34.) ●	+01:37 (386.) ●
Laufen	38.3 km	13:10:31	00:13:28	07:28 min/km	+00:23 (5.) ●	+01:29 (34.) ●	+01:25 (373.) ●
Laufen	39.3 km	13:18:36	00:08:05	08:05 min/km	+00:34 (6.) ●	+00:59 (34.) ●	+01:07 (396.) ●
Laufen	40 km	13:23:44	00:05:08	07:19 min/km	+00:24 (6.) ●	+00:39 (33.) ●	+00:46 (399.) ●
Laufen	42.2 km	13:40:09	00:16:25	07:27 min/km	+00:52 (6.) ●	+00:16 (32.) ●	+00:54 (393.) ●
Laufen	42.2 km	13:40:09	05:19:43	07:34 min/km	+23:44 (5.) ●	+36:38 (33.) ●	+38:30 (376.) ●
Total	226 km	13:40:09	13:40:09	16.53 km/h	-13:26 (3.) ●	+40:09 (26.) ●	+01:08:33 (353.) ●

Ges	Sex	Ak	Name	#	AK
93	4	1	Natalia Grigoreva	256	F40-44	XXX	01:17:43	05:09:00	04:01:32	10:38:15
270	18	2	Aida Koshabayeva	252	F40-44	KAZ	01:35:55	06:15:08	04:19:10	12:26:16
353	26	3	Oya Gritskova	249	F40-44	XXX	01:53:05	06:13:52	05:19:43	13:40:09
404	33	4	Ashwini Deore	246	F40-44	IND	02:01:42	07:09:33	04:53:31	14:24:46
415	34	5	Smita Zanjurne	245	F40-44	IND	01:55:29	07:12:46	05:20:59	14:42:44
459	39	6	Saule Laik	199	F40-44	KAZ	01:47:05	08:13:11	04:50:15	15:35:40
470	40	7	Neeta Narang	253	F40-44	IND	02:19:58	07:24:09	05:46:34	15:47:02