Yernur Zhalenov -
Ironman 70.3 Kazakhstan 2022

Quick facts

38/30/11Alle/Geschlecht/AK

M35-39Altersklasse

701Startnummer

KAZNationalität


38:56	2:22:23	1:31:31	4:40:26

Vergleiche Yernur Zhalenov mit anderen Athleten!

701 Zhalenov

773 Akhmetov ×

663 Shishaev ×

105 Kuzmin ×

914 Bolshakov ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:56	00:38:56	02:02 min/100m	-06:44 (30.) ●	-06:47 (107.) ●	-07:18 (147.) ●
Wechsel		00:44:18	00:05:22	-	-02:17 (19.) ●	-02:30 (50.) ●	-02:17 (108.) ●
Radfahren	46 km	01:54:48	01:10:30	39.15 km/h	-14:54 (9.) ●	-14:37 (30.) ●	-16:15 (34.) ●
Radfahren	80 km	02:46:59	00:52:11	39.09 km/h	-11:10 (15.) ●	-11:24 (44.) ●	-12:43 (51.) ●
Radfahren	90 km	03:06:41	00:19:42	30.46 km/h	-03:50 (24.) ●	-04:02 (68.) ●	-04:30 (77.) ●
Radfahren	90 km	03:06:41	02:22:23	37.93 km/h	-29:54 (14.) ●	-30:03 (35.) ●	-33:28 (38.) ●
Wechsel		03:08:55	00:02:14	-	-01:42 (14.) ●	-02:08 (47.) ●	-01:49 (141.) ●
Laufen	0.6 km	03:11:15	00:02:20	03:53 min/km	-00:48 (5.) ●	-00:49 (13.) ●	-00:50 (21.) ●
Laufen	2.3 km	03:18:05	00:06:50	04:01 min/km	-02:24 (7.) ●	-02:25 (20.) ●	-02:30 (28.) ●
Laufen	3.8 km	03:24:27	00:06:22	04:14 min/km	-02:04 (12.) ●	-02:05 (31.) ●	-02:09 (43.) ●
Laufen	5.3 km	03:30:43	00:06:16	04:10 min/km	-02:00 (15.) ●	-01:59 (40.) ●	-02:02 (57.) ●
Laufen	7.1 km	03:38:12	00:07:29	04:09 min/km	-02:30 (11.) ●	-02:30 (33.) ●	-02:32 (53.) ●
Laufen	8.1 km	03:42:43	00:04:31	04:31 min/km	-01:22 (12.) ●	-01:23 (33.) ●	-01:25 (46.) ●
Laufen	8.8 km	03:45:37	00:02:54	04:08 min/km	-00:54 (13.) ●	-00:55 (33.) ●	-00:56 (48.) ●
Laufen	11 km	03:56:25	00:10:48	04:54 min/km	-03:01 (16.) ●	-03:03 (51.) ●	-03:06 (76.) ●
Laufen	12.7 km	04:04:09	00:07:44	04:32 min/km	-02:41 (14.) ●	-02:44 (38.) ●	-02:45 (54.) ●
Laufen	14.2 km	04:10:41	00:06:32	04:21 min/km	-02:48 (8.) ●	-02:55 (20.) ●	-02:57 (29.) ●
Laufen	15.7 km	04:17:03	00:06:22	04:14 min/km	-02:35 (12.) ●	-02:40 (27.) ●	-02:42 (36.) ●
Laufen	17.5 km	04:24:29	00:07:26	04:07 min/km	-03:18 (7.) ●	-03:25 (18.) ●	-03:25 (26.) ●
Laufen	18.5 km	04:28:53	00:04:24	04:24 min/km	-01:48 (4.) ●	-01:53 (12.) ●	-01:53 (20.) ●
Laufen	19.2 km	04:31:37	00:02:44	03:54 min/km	-01:13 (6.) ●	-01:16 (15.) ●	-01:16 (25.) ●
Laufen	21.1 km	04:40:26	00:08:49	04:38 min/km	-03:57 (5.) ●	-05:46 (13.) ●	-05:41 (19.) ●
Laufen	21.1 km	04:40:26	01:31:31	04:20 min/km	-33:23 (9.) ●	-35:48 (25.) ●	-36:09 (34.) ●
Total	113 km	04:40:26	04:40:26	24.18 km/h	-01:14:00 (11.) ●	-01:17:16 (30.) ●	-01:21:01 (38.) ●

Ges	Sex	Ak	Name	#	AK
16	14	6	Sergey Kruglov	910	M35-39	XXX	00:28:45	02:17:57	01:36:30	04:30:10
21	18	7	Denis Nikiforov	1266	M35-39	XXX	00:32:36	02:25:17	01:29:07	04:33:25
23	20	8	Vladimir Voropaev	685	M35-39	XXX	00:30:29	02:21:19	01:35:02	04:34:27
27	23	9	Alisher Akhmetov	773	M35-39	KAZ	00:36:36	02:21:55	01:27:14	04:36:17
34	26	10	Gleb Shishaev	663	M35-39	XXX	00:36:50	02:22:21	01:31:44	04:38:26
38	30	11	Yernur Zhalenov	701	M35-39	KAZ	00:38:56	02:22:23	01:31:31	04:40:26
41	32	12	Aleksander Kuzmin	105	M35-39	XXX	00:34:55	02:29:39	01:32:18	04:43:38
44	34	13	Ilya Bolshakov	914	M35-39	XXX	00:37:16	02:23:47	01:36:23	04:44:41
56	42	14	Nikita Komissarov	134	M35-39	XXX	00:39:24	02:21:01	01:40:54	04:50:39
59	45	15	Nikolay Zhumakanov	916	M35-39	KAZ	00:47:18	02:27:55	01:26:02	04:50:48