Gulmira Amenova -
Ironman 70.3 Kazakhstan 2022

Quick facts

506/46/15Alle/Geschlecht/AK

F35-39Altersklasse

261Startnummer

KAZNationalität


55:00	3:18:25	1:47:54	6:15:02

Vergleiche Gulmira Amenova mit anderen Athleten!

261 Amenova

256 Litvichuk ×

267 Шажирова ×

289 Bussakova ×

257 Demina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:00	00:55:00	02:53 min/100m	+05:34 (25.) ●	+05:58 (76.) ●	+08:46 (670.) ●
Wechsel		01:03:39	00:08:39	-	+00:40 (22.) ●	+00:21 (70.) ●	+01:00 (579.) ●
Radfahren	46 km	02:36:08	01:32:29	29.84 km/h	-00:07 (18.) ●	-00:42 (52.) ●	+05:44 (571.) ●
Radfahren	80 km	03:57:18	01:21:10	25.13 km/h	+12:14 (30.) ●	+11:33 (91.) ●	+16:16 (734.) ●
Radfahren	90 km	04:22:04	00:24:46	24.23 km/h	-00:49 (16.) ●	-01:11 (46.) ●	+00:34 (493.) ●
Radfahren	90 km	04:22:04	03:18:25	27.22 km/h	+11:18 (22.) ●	+09:40 (67.) ●	+22:34 (649.) ●
Wechsel		04:27:08	00:05:04	-	+01:05 (26.) ●	+00:39 (75.) ●	+01:01 (628.) ●
Laufen	0.6 km	04:29:49	00:02:41	04:28 min/km	-00:40 (3.) ●	-00:43 (10.) ●	-00:29 (120.) ●
Laufen	2.3 km	04:37:34	00:07:45	04:33 min/km	-02:09 (4.) ●	-02:16 (11.) ●	-01:35 (115.) ●
Laufen	3.8 km	04:44:34	00:07:00	04:40 min/km	-01:55 (3.) ●	-02:14 (11.) ●	-01:31 (124.) ●
Laufen	5.3 km	04:51:23	00:06:49	04:32 min/km	-01:47 (4.) ●	-02:02 (12.) ●	-01:29 (133.) ●
Laufen	7.1 km	04:59:47	00:08:24	04:40 min/km	-02:08 (3.) ●	-02:19 (14.) ●	-01:37 (164.) ●
Laufen	8.1 km	05:04:49	00:05:02	05:02 min/km	-01:09 (4.) ●	-01:16 (13.) ●	-00:54 (155.) ●
Laufen	8.8 km	05:08:05	00:03:16	04:39 min/km	-00:42 (6.) ●	-00:45 (16.) ●	-00:34 (182.) ●
Laufen	11 km	05:20:22	00:12:17	05:35 min/km	-02:19 (6.) ●	-02:26 (18.) ●	-01:37 (227.) ●
Laufen	12.7 km	05:29:11	00:08:49	05:11 min/km	-02:10 (6.) ●	-02:13 (17.) ●	-01:40 (165.) ●
Laufen	14.2 km	05:37:45	00:08:34	05:42 min/km	-01:31 (10.) ●	-01:30 (28.) ●	-00:55 (299.) ●
Laufen	15.7 km	05:45:35	00:07:50	05:13 min/km	-01:34 (7.) ●	-01:39 (23.) ●	-01:14 (226.) ●
Laufen	17.5 km	05:54:51	00:09:16	05:08 min/km	-01:58 (6.) ●	-01:51 (23.) ●	-01:35 (206.) ●
Laufen	18.5 km	06:00:21	00:05:30	05:30 min/km	-00:53 (6.) ●	-00:54 (22.) ●	-00:47 (215.) ●
Laufen	19.2 km	06:03:48	00:03:27	04:55 min/km	-00:37 (7.) ●	-00:37 (20.) ●	-00:33 (212.) ●
Laufen	21.1 km	06:15:02	00:11:14	05:54 min/km	-01:49 (9.) ●	-01:57 (23.) ●	-03:16 (214.) ●
Laufen	21.1 km	06:15:02	01:47:54	05:06 min/km	-23:21 (6.) ●	-24:42 (17.) ●	-19:46 (176.) ●
Total	113 km	06:15:02	06:15:02	18.08 km/h	-04:44 (15.) ●	-08:04 (46.) ●	+13:35 (506.) ●

Ges	Sex	Ak	Name	#	AK
441	34	10	Алия Шахметова	285	F35-39	KAZ	00:46:18	03:00:01	02:03:16	06:01:34
454	36	11	Rufina Andreeva	279	F35-39	XXX	00:51:21	03:15:01	01:47:42	06:05:15
463	38	12	Maria Dobychina	290	F35-39	XXX	00:49:14	02:37:35	02:25:22	06:06:51
492	43	13	Anastasiya Litvichuk	256	F35-39	XXX	00:44:55	03:00:30	02:17:25	06:13:23
504	45	14	Мерей Шажирова	267	F35-39	KAZ	00:55:04	02:59:51	02:08:30	06:14:49
506	46	15	Gulmira Amenova	261	F35-39	KAZ	00:55:00	03:18:25	01:47:54	06:15:02
508	47	16	Aiima Bussakova	289	F35-39	KAZ	00:55:03	02:51:48	02:08:10	06:15:50
529	50	17	Elena Demina	257	F35-39	XXX	00:49:11	03:00:19	02:20:34	06:20:29
537	52	18	Aleksandra Guliaeva	275	F35-39	XXX	00:54:16	03:22:29	01:54:03	06:23:44
542	53	19	Sailee Gangakhedkar	283	F35-39	IND	00:35:15	03:14:09	02:18:47	06:25:27