Anara Akhmetova -
Ironman 70.3 Kazakhstan 2022

Quick facts

315/25/2Alle/Geschlecht/AK

F30-34Altersklasse

238Startnummer

KAZNationalität


43:38	2:51:09	1:58:08	5:42:59

Vergleiche Anara Akhmetova mit anderen Athleten!

238 Akhmetova

125 Sayar ×

248 Kizareva ×

249 Safonova ×

224 Ishkeldina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:38	00:43:38	02:17 min/100m	-06:21 (3.) ●	-05:24 (27.) ●	-02:36 (301.) ●
Wechsel		00:51:20	00:07:42	-	-01:07 (9.) ●	-00:36 (46.) ●	+00:03 (454.) ●
Radfahren	46 km	02:18:53	01:27:33	31.52 km/h	-08:35 (2.) ●	-05:38 (34.) ●	+00:48 (444.) ●
Radfahren	80 km	03:20:14	01:01:21	33.25 km/h	-10:43 (2.) ●	-08:16 (23.) ●	-03:33 (317.) ●
Radfahren	90 km	03:42:29	00:22:15	26.97 km/h	-04:20 (2.) ●	-03:42 (21.) ●	-01:57 (279.) ●
Radfahren	90 km	03:42:29	02:51:09	31.55 km/h	-23:38 (2.) ●	-17:36 (27.) ●	-04:42 (366.) ●
Wechsel		03:44:51	00:02:22	-	-02:54 (2.) ●	-02:03 (14.) ●	-01:41 (176.) ●
Laufen	0.6 km	03:48:14	00:03:23	05:38 min/km	-00:02 (11.) ●	-00:01 (54.) ●	+00:13 (573.) ●
Laufen	2.3 km	03:57:57	00:09:43	05:42 min/km	-00:29 (10.) ●	-00:18 (49.) ●	+00:23 (506.) ●
Laufen	3.8 km	04:06:20	00:08:23	05:35 min/km	-01:01 (5.) ●	-00:51 (35.) ●	-00:08 (404.) ●
Laufen	5.3 km	04:14:12	00:07:52	05:14 min/km	-01:18 (5.) ●	-00:59 (32.) ●	-00:26 (352.) ●
Laufen	7.1 km	04:24:02	00:09:50	05:27 min/km	-01:05 (6.) ●	-00:53 (39.) ●	-00:11 (409.) ●
Laufen	8.1 km	04:30:06	00:06:04	06:04 min/km	-00:28 (9.) ●	-00:14 (46.) ●	+00:08 (473.) ●
Laufen	8.8 km	04:34:01	00:03:55	05:35 min/km	-00:12 (10.) ●	-00:06 (49.) ●	+00:05 (485.) ●
Laufen	11 km	04:47:36	00:13:35	06:10 min/km	-01:31 (6.) ●	-01:08 (37.) ●	-00:19 (401.) ●
Laufen	12.7 km	04:56:51	00:09:15	05:26 min/km	-01:51 (3.) ●	-01:47 (22.) ●	-01:14 (240.) ●
Laufen	14.2 km	05:05:04	00:08:13	05:28 min/km	-02:04 (3.) ●	-01:51 (22.) ●	-01:16 (222.) ●
Laufen	15.7 km	05:12:53	00:07:49	05:12 min/km	-01:40 (4.) ●	-01:40 (22.) ●	-01:15 (218.) ●
Laufen	17.5 km	05:22:04	00:09:11	05:06 min/km	-02:03 (4.) ●	-01:56 (20.) ●	-01:40 (191.) ●
Laufen	18.5 km	05:27:33	00:05:29	05:29 min/km	-00:58 (4.) ●	-00:55 (20.) ●	-00:48 (207.) ●
Laufen	19.2 km	05:31:08	00:03:35	05:07 min/km	-00:32 (3.) ●	-00:29 (29.) ●	-00:25 (258.) ●
Laufen	21.1 km	05:42:59	00:11:51	06:14 min/km	-01:34 (4.) ●	-01:20 (36.) ●	-02:39 (298.) ●
Laufen	21.1 km	05:42:59	01:58:08	05:35 min/km	-16:48 (3.) ●	-14:28 (31.) ●	-09:32 (331.) ●
Total	113 km	05:42:59	05:42:59	19.77 km/h	-50:48 (2.) ●	-40:07 (25.) ●	-18:28 (315.) ●

Ges	Sex	Ak	Name	#	AK
26	1	1	Sera Sayar	125	F30-34	TUR	00:30:19	02:30:17	01:27:43	04:35:55
315	25	2	Anara Akhmetova	238	F30-34	KAZ	00:43:38	02:51:09	01:58:08	05:42:59
415	32	3	Kristina Kizareva	248	F30-34	KAZ	00:46:09	03:01:41	01:59:41	05:57:27
432	33	4	Maria Safonova	249	F30-34	XXX	00:52:20	03:03:22	01:49:55	05:59:40
457	37	5	Yuliya Ishkeldina	224	F30-34	XXX	00:45:23	03:05:52	02:05:47	06:05:58
486	41	6	Alevtina Lemina	228	F30-34	XXX	00:44:58	03:02:25	02:03:05	06:11:42
523	48	7	Dayana Amirova	236	F30-34	KAZ	00:43:15	03:04:29	02:09:44	06:19:06
525	49	8	Xeniya Asinskaya	223	F30-34	KAZ	00:50:44	03:11:25	02:02:57	06:19:44
545	54	9	Valeriya Samusevich	218	F30-34	XXX	00:49:18	03:03:22	02:22:02	06:25:35
569	57	10	Saule Maratova	234	F30-34	KAZ	00:49:10	03:09:08	02:18:39	06:29:40