Leah Russell -
Ironman 70.3 Ireland 2022
Quick facts
795/133/32Alle/Geschlecht/AK
F30-34Altersklasse
1196Startnummer
IRLNationalität
36:09 | 3:45:13 | 2:16:01 | 6:53:39 |
Vergleiche Leah Russell mit anderen Athleten!
1196 Russell
1240 Lindsay ×
553 Whittle ×
698 McGowan ×
509 Miller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -02:47 (20.) ● | -04:16 (57.) ● | -03:13 (349.) ● |
Wechsel | 00:44:08 | 00:07:59 | - | +01:35 (40.) ● | +01:06 (177.) ● | +01:02 (773.) ● | |
Radfahren | 48 km | 02:32:49 | 01:48:41 | 26.5 km/h | +07:23 (38.) ● | +05:26 (163.) ● | +12:12 (924.) ● |
Radfahren | 68 km | 03:34:05 | 01:01:16 | 19.59 km/h | +08:25 (43.) ● | +06:49 (184.) ● | +11:09 (961.) ● |
Radfahren | 87.2 km | 04:21:03 | 00:46:58 | 24.53 km/h | +05:36 (43.) ● | +04:23 (183.) ● | +07:27 (955.) ● |
Radfahren | 88.7 km | 04:24:51 | 00:03:48 | 23.68 km/h | +00:04 (30.) ● | -00:05 (102.) ● | +00:11 (688.) ● |
Radfahren | 89.2 km | 04:28:14 | 00:03:23 | 8.87 km/h | -00:04 (25.) ● | -00:20 (96.) ● | +00:24 (729.) ● |
Radfahren | 90 km | 04:29:21 | 00:01:07 | 42.99 km/h | +00:04 (37.) ● | -00:51 (137.) ● | -00:21 (671.) ● |
Radfahren | 90 km | 04:29:21 | 03:45:13 | 23.98 km/h | +21:28 (41.) ● | +15:22 (172.) ● | +31:02 (941.) ● |
Wechsel | 04:37:38 | 00:08:17 | - | +01:18 (37.) ● | +00:12 (139.) ● | +00:53 (700.) ● | |
Laufen | 2.9 km | 04:53:36 | 00:15:58 | 05:30 min/km | -00:36 (22.) ● | -01:07 (86.) ● | +00:02 (575.) ● |
Laufen | 4.7 km | 05:04:24 | 00:10:48 | 05:59 min/km | +00:01 (27.) ● | -00:35 (98.) ● | +00:13 (631.) ● |
Laufen | 7.6 km | 05:24:00 | 00:19:36 | 06:45 min/km | +00:51 (30.) ● | -00:07 (123.) ● | +01:13 (707.) ● |
Laufen | 8.9 km | 05:31:07 | 00:07:07 | 05:28 min/km | +00:05 (26.) ● | -00:17 (105.) ● | +00:08 (626.) ● |
Laufen | 9.4 km | 05:34:38 | 00:03:31 | 07:02 min/km | -00:16 (24.) ● | -00:21 (89.) ● | -00:06 (555.) ● |
Laufen | 12.2 km | 05:56:22 | 00:21:44 | 07:45 min/km | +02:38 (38.) ● | +01:46 (161.) ● | +02:56 (836.) ● |
Laufen | 14.1 km | 06:08:26 | 00:12:04 | 06:21 min/km | +00:04 (27.) ● | -00:24 (108.) ● | +00:20 (631.) ● |
Laufen | 16.9 km | 06:28:14 | 00:19:48 | 07:04 min/km | -00:04 (27.) ● | -00:46 (101.) ● | +00:03 (563.) ● |
Laufen | 18.3 km | 06:35:39 | 00:07:25 | 05:17 min/km | -00:10 (25.) ● | -00:27 (96.) ● | -00:10 (540.) ● |
Laufen | 18.6 km | 06:39:22 | 00:03:43 | 12:23 min/km | -00:14 (25.) ● | -00:39 (94.) ● | -00:13 (532.) ● |
Laufen | 21.1 km | 06:53:39 | 00:14:17 | 05:42 min/km | -00:17 (24.) ● | -01:02 (88.) ● | -00:34 (496.) ● |
Laufen | 21.1 km | 06:53:39 | 02:16:01 | 06:26 min/km | +02:02 (28.) ● | -03:59 (107.) ● | +03:52 (623.) ● |
Total | 113 km | 06:53:39 | 06:53:39 | 16.39 km/h | +23:36 (32.) ● | +08:25 (133.) ● | +33:36 (795.) ● |