Rina Nehmad Hanono -
Ironman Alaska 2022

Quick facts

159/35/8Alle/Geschlecht/AK

F45-49Altersklasse

598Startnummer

MEXNationalität


45:26	6:52:38	4:16:31	12:23:17

Vergleiche Rina Nehmad Hanono mit anderen Athleten!

598 Nehmad Hanono

483 Morrison ×

106 Grabowski ×

707 Barton ×

157 Wunderlich ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:26	00:45:26	02:23 min/100m	+01:27 (26.) ●	+02:05 (141.) ●	+02:42 (496.) ●
Wechsel		01:05:12	00:19:46	-	+00:18 (20.) ●	+00:12 (117.) ●	+00:40 (432.) ●
Radfahren	5 km	01:19:09	00:13:57	21.51 km/h	+00:01 (26.) ●	-00:42 (123.) ●	+00:10 (497.) ●
Radfahren	25.2 km	02:04:05	00:44:56	26.97 km/h	-02:02 (15.) ●	-01:58 (77.) ●	-00:13 (348.) ●
Radfahren	37.6 km	02:21:48	00:17:43	41.99 km/h	-00:43 (13.) ●	-00:51 (82.) ●	+00:11 (401.) ●
Radfahren	47.6 km	02:52:19	00:30:31	19.66 km/h	-01:03 (17.) ●	-01:01 (95.) ●	+00:27 (414.) ●
Radfahren	57.2 km	03:22:06	00:29:47	19.34 km/h	-01:51 (14.) ●	-01:37 (92.) ●	-00:29 (375.) ●
Radfahren	69.9 km	03:41:47	00:19:41	38.71 km/h	-00:51 (14.) ●	-01:03 (71.) ●	-00:01 (361.) ●
Radfahren	90.1 km	04:30:20	00:48:33	24.96 km/h	-07:11 (6.) ●	-07:19 (35.) ●	-05:08 (189.) ●
Radfahren	90.2 km	04:30:55	00:00:35	10.29 km/h	-00:05 (19.) ●	-00:02 (115.) ●	±00:00 (491.) ●
Radfahren	110.4 km	05:17:33	00:46:38	25.99 km/h	-04:13 (9.) ●	-04:29 (43.) ●	-03:14 (222.) ●
Radfahren	122.8 km	05:35:34	00:18:01	41.3 km/h	-01:20 (9.) ●	-01:32 (44.) ●	-00:49 (250.) ●
Radfahren	132.7 km	06:06:08	00:30:34	19.43 km/h	-02:47 (9.) ●	-03:22 (33.) ●	-02:10 (216.) ●
Radfahren	142.5 km	06:36:03	00:29:55	19.65 km/h	-03:44 (11.) ●	-03:46 (45.) ●	-02:51 (210.) ●
Radfahren	155.1 km	06:55:09	00:19:06	39.58 km/h	-02:25 (7.) ●	-02:33 (31.) ●	-01:48 (173.) ●
Radfahren	175.3 km	07:44:07	00:48:58	24.75 km/h	-06:42 (6.) ●	-06:47 (23.) ●	-05:33 (129.) ●
Radfahren	180.2 km	07:57:34	00:13:27	21.86 km/h	-00:41 (14.) ●	-00:50 (72.) ●	-00:11 (328.) ●
Radfahren	180.3 km	07:57:50	00:00:16	22.5 km/h	-00:01 (9.) ●	-00:01 (39.) ●	-00:01 (227.) ●
Radfahren	180.3 km	07:57:50	06:52:38	26.22 km/h	-35:38 (11.) ●	-37:53 (46.) ●	-21:40 (236.) ●
Wechsel		08:06:46	00:08:56	-	-03:25 (11.) ●	-03:03 (62.) ●	-03:40 (158.) ●
Laufen	0.1 km	08:07:30	00:00:44	07:20 min/km	+00:10 (36.) ●	+00:06 (183.) ●	+00:05 (612.) ●
Laufen	4.2 km	08:33:03	00:25:33	06:13 min/km	-03:26 (8.) ●	-03:20 (55.) ●	-02:21 (238.) ●
Laufen	7.3 km	08:49:09	00:16:06	05:11 min/km	-04:26 (4.) ●	-04:14 (25.) ●	-03:31 (121.) ●
Laufen	10.4 km	09:09:50	00:20:41	06:40 min/km	-04:07 (7.) ●	-04:16 (35.) ●	-03:42 (160.) ●
Laufen	11.4 km	09:17:07	00:07:17	07:17 min/km	-01:42 (8.) ●	-01:50 (32.) ●	-01:32 (150.) ●
Laufen	14.2 km	09:33:09	00:16:02	05:43 min/km	-03:40 (5.) ●	-03:37 (33.) ●	-03:04 (150.) ●
Laufen	15.5 km	09:39:42	00:06:33	05:02 min/km	-02:12 (6.) ●	-02:10 (32.) ●	-01:59 (122.) ●
Laufen	17 km	09:48:01	00:08:19	05:32 min/km	-02:08 (5.) ●	-02:08 (33.) ●	-01:55 (132.) ●
Laufen	19.3 km	09:59:33	00:11:32	05:00 min/km	-03:37 (4.) ●	-03:27 (28.) ●	-03:05 (121.) ●
Laufen	21 km	10:12:18	00:12:45	07:30 min/km	-04:47 (4.) ●	-04:40 (23.) ●	-04:27 (92.) ●
Laufen	25.2 km	10:38:40	00:26:22	06:16 min/km	-06:10 (6.) ●	-06:07 (37.) ●	-05:35 (130.) ●
Laufen	28.3 km	10:55:55	00:17:15	05:33 min/km	-05:45 (4.) ●	-05:36 (17.) ●	-05:19 (74.) ●
Laufen	31.4 km	11:17:38	00:21:43	07:00 min/km	-05:46 (6.) ●	-06:25 (22.) ●	-06:21 (84.) ●
Laufen	32.4 km	11:25:31	00:07:53	07:53 min/km	-02:23 (5.) ●	-02:19 (31.) ●	-02:14 (108.) ●
Laufen	35.1 km	11:42:35	00:17:04	06:19 min/km	-05:02 (5.) ●	-05:05 (29.) ●	-04:49 (106.) ●
Laufen	36.5 km	11:49:39	00:07:04	05:02 min/km	-02:24 (6.) ●	-02:30 (24.) ●	-02:27 (91.) ●
Laufen	37.9 km	11:58:34	00:08:55	06:22 min/km	-02:37 (6.) ●	-02:25 (34.) ●	-02:22 (112.) ●
Laufen	40.4 km	12:11:12	00:12:38	05:03 min/km	-03:37 (6.) ●	-03:34 (32.) ●	-03:23 (123.) ●
Laufen	41.8 km	12:23:17	00:12:05	08:37 min/km	-03:02 (5.) ●	-03:34 (29.) ●	-03:07 (134.) ●
Laufen	41.8 km	12:23:17	04:16:31	06:08 min/km	-01:06:41 (5.) ●	-01:07:11 (26.) ●	-01:01:08 (108.) ●
Total	224 km	12:23:17	12:23:17	18.08 km/h	-01:43:59 (8.) ●	-01:45:50 (35.) ●	-01:23:06 (159.) ●

Ges	Sex	Ak	Name	#	AK
63	9	1	Renne Richards Groff	583	F45-49	USA	00:38:27	06:25:55	03:50:44	11:21:49
64	10	2	Rebecca Bader	131	F45-49	USA	00:40:39	06:17:02	04:04:41	11:22:05
103	19	3	Elizabeth Brennell	356	F45-49	USA	00:32:18	06:20:34	04:32:44	11:43:41
104	20	4	Alisa DiCaprio	779	F45-49	USA	00:35:15	06:41:16	04:10:20	11:44:46
105	21	5	Erin Stone	676	F45-49	USA	00:35:19	06:01:45	04:47:36	11:44:59
118	25	6	Tracy Morrison	483	F45-49	USA	00:39:23	06:48:39	04:02:06	11:54:00
133	28	7	Karen Grabowski	106	F45-49	USA	00:35:20	06:27:48	04:42:04	12:02:53
159	35	8	Rina Nehmad Hanono	598	F45-49	MEX	00:45:26	06:52:38	04:16:31	12:23:17
189	42	9	Jody Barton	707	F45-49	USA	00:34:37	06:52:08	04:49:50	12:40:10
219	54	10	Kelli Wunderlich	157	F45-49	USA	00:36:16	06:42:39	05:10:46	12:52:34