Gwenda van der Vaart -
Ironman 70.3 Maastricht-Limburg 2022

Quick facts

1235/191/42Alle/Geschlecht/AK

F30-34Altersklasse

230Startnummer

NLDNationalität


41:47	3:09:26	2:14:12	6:20:16

Vergleiche Gwenda van der Vaart mit anderen Athleten!

230 van der Vaart

254 de Leeuw ×

218 Rymer ×

232 Genee ×

203 Caramanos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:47	00:41:47	02:11 min/100m	+00:35 (33.) ●	+00:38 (163.) ●	+02:05 (990.) ●
Wechsel		00:49:11	00:07:24	-	+00:33 (45.) ●	+00:16 (180.) ●	+00:07 (918.) ●
Radfahren	29 km	01:52:54	01:03:43	27.31 km/h	+01:53 (44.) ●	+01:06 (173.) ●	+05:20 (1270.) ●
Radfahren	41 km	02:18:32	00:25:38	28.09 km/h	+01:10 (45.) ●	+00:44 (190.) ●	+02:31 (1315.) ●
Radfahren	66.9 km	03:19:37	01:01:05	25.44 km/h	+03:32 (46.) ●	+03:01 (203.) ●	+07:29 (1321.) ●
Radfahren	78.8 km	03:46:13	00:26:36	26.84 km/h	+00:51 (37.) ●	+00:33 (170.) ●	+02:32 (1243.) ●
Radfahren	86.4 km	03:58:37	00:12:24	36.77 km/h	+00:28 (39.) ●	+00:24 (183.) ●	+01:04 (1264.) ●
Radfahren	86.4 km	03:58:37	03:09:26	27.37 km/h	+07:54 (42.) ●	+05:48 (188.) ●	+18:56 (1297.) ●
Wechsel		04:06:04	00:07:27	-	+01:53 (54.) ●	+01:33 (226.) ●	+01:25 (1262.) ●
Laufen	1 km	04:11:55	00:05:51	05:51 min/km	+00:01 (38.) ●	-00:07 (135.) ●	+00:18 (1047.) ●
Laufen	2.4 km	04:18:41	00:06:46	04:50 min/km	+00:06 (39.) ●	-00:02 (143.) ●	+00:25 (1073.) ●
Laufen	4.9 km	04:33:49	00:15:08	06:03 min/km	+00:36 (42.) ●	+00:22 (173.) ●	+01:21 (1178.) ●
Laufen	7.4 km	04:49:05	00:15:16	06:06 min/km	+00:33 (38.) ●	+00:17 (165.) ●	+01:18 (1144.) ●
Laufen	9.5 km	05:00:13	00:11:08	05:18 min/km	+00:37 (40.) ●	+00:21 (174.) ●	+01:00 (1152.) ●
Laufen	10.9 km	05:09:57	00:09:44	06:57 min/km	+00:29 (42.) ●	+00:18 (177.) ●	+00:54 (1162.) ●
Laufen	12.1 km	05:17:54	00:07:57	06:37 min/km	+00:48 (49.) ●	+00:38 (200.) ●	+01:06 (1253.) ●
Laufen	14.6 km	05:35:44	00:17:50	07:08 min/km	+02:14 (52.) ●	+01:57 (212.) ●	+02:52 (1261.) ●
Laufen	17.1 km	05:53:33	00:17:49	07:07 min/km	+02:06 (52.) ●	+01:47 (207.) ●	+02:42 (1227.) ●
Laufen	19.2 km	06:06:10	00:12:37	06:00 min/km	+01:33 (53.) ●	+01:19 (211.) ●	+01:51 (1220.) ●
Laufen	20.7 km	06:16:20	00:10:10	06:46 min/km	+00:39 (45.) ●	+00:25 (181.) ●	+00:54 (1105.) ●
Laufen	22.5 km	06:20:16	00:03:56	02:11 min/km	+00:20 (51.) ●	+00:15 (197.) ●	+00:26 (1167.) ●
Laufen	22.5 km	06:20:16	02:14:12	05:57 min/km	+10:02 (44.) ●	+07:30 (188.) ●	+15:07 (1187.) ●
Total	110.8 km	06:20:16	06:20:16	17.48 km/h	+20:57 (42.) ●	+15:45 (191.) ●	+37:40 (1235.) ●

Ges	Sex	Ak	Name	#	AK
1046	137	37	Carmen Acampo	259	F30-34	NLD	00:42:41	02:55:12	02:10:33	05:59:11
1169	168	38	Wennie Waeijen	244	F30-34	NLD	00:44:38	03:07:58	02:03:44	06:12:01
1182	172	39	Anne-Claire Pap	239	F30-34	NLD	00:42:39	03:05:00	02:07:40	06:13:46
1203	179	40	Suuz de Leeuw	254	F30-34	NLD	00:43:17	03:03:52	02:15:33	06:16:31
1215	183	41	Lucy Rymer	218	F30-34	GBR	00:43:08	03:10:11	02:11:28	06:18:00
1235	191	42	Gwenda van der Vaart	230	F30-34	NLD	00:41:47	03:09:26	02:14:12	06:20:16
1236	192	43	Amarens Genee	232	F30-34	NLD	00:31:29	03:09:14	02:26:54	06:20:24
1237	193	44	Miriam Caramanos	203	F30-34	DEU	00:43:50	03:10:26	02:13:56	06:21:01
1246	195	45	Hong Zheng	246	F30-34	AUT	00:49:40	03:09:45	02:08:59	06:22:09
1249	196	46	Sandra Scholz	214	F30-34	DEU	00:38:24	02:50:56	02:40:56	06:22:30