Martin Holmberg -
Ironman 70.3 Jönköping 2022

Quick facts

530/465/79Alle/Geschlecht/AK

M45-49Altersklasse

857Startnummer

SWENationalität


32:32	2:53:35	1:53:45	5:30:32

Vergleiche Martin Holmberg mit anderen Athleten!

857 Holmberg

382 Karlsson ×

589 Arvidsson ×

198 Sigurdsson ×

1222 Svanholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:32	00:32:32	01:42 min/100m	-09:56 (16.) ●	-09:07 (127.) ●	-09:59 (147.) ●
Wechsel		00:39:51	00:07:19	-	-01:19 (65.) ●	-01:06 (409.) ●	-01:21 (511.) ●
Radfahren	27 km	01:33:25	00:53:34	30.24 km/h	-01:25 (93.) ●	-01:31 (519.) ●	-03:25 (555.) ●
Radfahren	65 km	02:47:36	01:14:11	30.73 km/h	+02:05 (133.) ●	+01:47 (701.) ●	-00:49 (811.) ●
Radfahren	90.9 km	03:33:26	00:45:50	33.91 km/h	+00:05 (113.) ●	+00:12 (627.) ●	-01:18 (717.) ●
Radfahren	90.9 km	03:33:26	02:53:35	31.42 km/h	+00:45 (111.) ●	+00:28 (614.) ●	-05:32 (695.) ●
Wechsel		03:36:47	00:03:21	-	-00:55 (74.) ●	-00:48 (444.) ●	-01:00 (553.) ●
Laufen	0.6 km	03:39:41	00:02:54	04:50 min/km	-00:16 (61.) ●	-00:14 (401.) ●	-00:20 (453.) ●
Laufen	2.1 km	03:46:50	00:07:09	04:46 min/km	-00:25 (84.) ●	-00:18 (496.) ●	-00:31 (571.) ●
Laufen	3.2 km	03:52:34	00:05:44	05:12 min/km	-00:25 (82.) ●	-00:18 (483.) ●	-00:30 (558.) ●
Laufen	5.8 km	04:06:46	00:14:12	05:27 min/km	-00:34 (105.) ●	-00:15 (593.) ●	-00:44 (702.) ●
Laufen	8.5 km	04:20:09	00:13:23	04:57 min/km	-01:05 (78.) ●	-00:51 (470.) ●	-01:17 (546.) ●
Laufen	9.5 km	04:26:11	00:06:02	06:02 min/km	-00:25 (82.) ●	-00:18 (481.) ●	-00:29 (571.) ●
Laufen	12 km	04:40:51	00:14:40	05:52 min/km	-00:42 (101.) ●	-00:24 (581.) ●	-00:54 (690.) ●
Laufen	14.9 km	04:55:02	00:14:11	04:53 min/km	-00:55 (86.) ●	-00:37 (521.) ●	-01:03 (614.) ●
Laufen	15.7 km	05:01:27	00:06:25	08:01 min/km	-00:17 (98.) ●	-00:10 (575.) ●	-00:20 (687.) ●
Laufen	18.3 km	05:16:09	00:14:42	05:39 min/km	-01:15 (89.) ●	-00:55 (522.) ●	-01:22 (618.) ●
Laufen	21.2 km	05:30:18	00:14:09	04:52 min/km	-01:09 (86.) ●	-00:45 (529.) ●	-01:09 (631.) ●
Laufen	21.3 km	05:30:32	00:00:14	02:19 min/km	+00:01 (162.) ●	+00:02 (907.) ●	+00:02 (1233.) ●
Laufen	21.3 km	05:30:32	01:53:45	05:20 min/km	-07:27 (86.) ●	-05:03 (517.) ●	-08:37 (609.) ●
Total	114.1 km	05:30:32	05:30:32	20.71 km/h	-18:52 (79.) ●	-15:36 (465.) ●	-26:29 (530.) ●

Ges	Sex	Ak	Name	#	AK
502	442	74	Fredrik Werme	1645	M45-49	SWE	00:45:46	02:45:40	01:44:57	05:28:41
507	445	75	Daniel Ledel	1588	M45-49	SWE	00:43:15	02:45:45	01:45:49	05:28:59
510	447	76	Martin Hallberg	1538	M45-49	SWE	00:36:57	02:46:39	01:53:53	05:29:22
513	450	77	Niklas Karlsson	382	M45-49	SWE	00:43:09	02:49:46	01:45:51	05:29:34
526	461	78	Andreas Arvidsson	589	M45-49	SWE	00:37:44	02:47:02	01:52:20	05:30:22
530	465	79	Martin Holmberg	857	M45-49	SWE	00:32:32	02:53:35	01:53:45	05:30:32
531	466	80	Daniel Sigurdsson	198	M45-49	SWE	00:37:07	02:48:00	01:55:29	05:30:32
534	468	81	Jan Svanholm	1222	M45-49	DNK	00:35:44	02:38:38	02:04:56	05:30:45
538	472	82	Mattias Karlsson	486	M45-49	SWE	00:38:54	02:45:39	01:56:41	05:31:50
547	477	83	Kent Poulsen	1464	M45-49	DNK	00:40:55	02:42:05	01:59:37	05:32:52