Nils Holmström -
Ironman 70.3 Jönköping 2022
Quick facts
1118/900/4Alle/Geschlecht/AK
M65-69Altersklasse
15Startnummer
SWENationalität
53:45 | 2:59:56 | 2:17:03 | 6:25:32 |
Vergleiche Nils Holmström mit anderen Athleten!
15 Holmström
948 Branzell ×
1035 Camporese ×
1518 Grenhage ×
1340 Rødø ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:45 | 00:53:45 | 02:49 min/100m | +07:34 (8.) ● | +12:06 (1028.) ● | +11:14 (1398.) ● |
Wechsel | 01:04:06 | 00:10:21 | - | +00:37 (6.) ● | +01:56 (906.) ● | +01:41 (1205.) ● | |
Radfahren | 27 km | 02:00:18 | 00:56:12 | 28.83 km/h | -03:41 (2.) ● | +01:07 (679.) ● | -00:47 (770.) ● |
Radfahren | 65 km | 03:15:40 | 01:15:22 | 30.25 km/h | -07:41 (2.) ● | +02:58 (748.) ● | +00:22 (874.) ● |
Radfahren | 90.9 km | 04:04:02 | 00:48:22 | 32.13 km/h | -04:00 (2.) ● | +02:44 (805.) ● | +01:14 (962.) ● |
Radfahren | 90.9 km | 04:04:02 | 02:59:56 | 30.31 km/h | -15:22 (2.) ● | +06:49 (750.) ● | +00:49 (873.) ● |
Wechsel | 04:08:29 | 00:04:27 | - | -00:49 (5.) ● | +00:18 (722.) ● | +00:06 (922.) ● | |
Laufen | 0.6 km | 04:12:10 | 00:03:41 | 06:08 min/km | +00:06 (6.) ● | +00:33 (998.) ● | +00:27 (1307.) ● |
Laufen | 2.1 km | 04:21:03 | 00:08:53 | 05:55 min/km | +00:13 (6.) ● | +01:26 (1009.) ● | +01:13 (1327.) ● |
Laufen | 3.2 km | 04:28:07 | 00:07:04 | 06:25 min/km | +00:02 (6.) ● | +01:02 (978.) ● | +00:50 (1265.) ● |
Laufen | 5.8 km | 04:44:52 | 00:16:45 | 06:26 min/km | -00:02 (5.) ● | +02:18 (932.) ● | +01:49 (1194.) ● |
Laufen | 8.5 km | 05:01:56 | 00:17:04 | 06:19 min/km | +00:25 (5.) ● | +02:50 (988.) ● | +02:24 (1298.) ● |
Laufen | 9.5 km | 05:09:21 | 00:07:25 | 07:25 min/km | +00:07 (5.) ● | +01:05 (963.) ● | +00:54 (1255.) ● |
Laufen | 12 km | 05:26:30 | 00:17:09 | 06:51 min/km | -00:24 (4.) ● | +02:05 (873.) ● | +01:35 (1111.) ● |
Laufen | 14.9 km | 05:43:41 | 00:17:11 | 05:55 min/km | -00:04 (5.) ● | +02:23 (924.) ● | +01:57 (1195.) ● |
Laufen | 15.7 km | 05:51:11 | 00:07:30 | 09:22 min/km | -00:05 (5.) ● | +00:55 (888.) ● | +00:45 (1158.) ● |
Laufen | 18.3 km | 06:09:10 | 00:17:59 | 06:54 min/km | +00:02 (4.) ● | +02:22 (880.) ● | +01:55 (1141.) ● |
Laufen | 21.2 km | 06:25:19 | 00:16:09 | 05:34 min/km | -00:46 (4.) ● | +01:15 (806.) ● | +00:51 (1024.) ● |
Laufen | 21.3 km | 06:25:32 | 00:00:13 | 02:09 min/km | -00:01 (3.) ● | +00:01 (674.) ● | +00:01 (883.) ● |
Laufen | 21.3 km | 06:25:32 | 02:17:03 | 06:26 min/km | -00:27 (5.) ● | +18:15 (923.) ● | +14:41 (1184.) ● |
Total | 114.1 km | 06:25:32 | 06:25:32 | 17.76 km/h | -08:27 (4.) ● | +39:24 (900.) ● | +28:31 (1118.) ● |