Herman Oostra -
Ironman Frankfurt 2022

Quick facts

810/757/164Alle/Geschlecht/AK

M40-44Altersklasse

2536Startnummer

NLDNationalität


1:08:13	5:36:41	4:08:25	11:07:11

Vergleiche Herman Oostra mit anderen Athleten!

2536 Oostra

2545 Hublitz ×

690 Pardo Rueda ×

173 Weinert ×

136 Deutschmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:51	00:26:51	01:47 min/100m	-01:26 (136.) ●	-02:03 (661.) ●	-02:11 (716.) ●
Schwimmen	3.8 km	01:08:13	00:41:22	01:47 min/100m	-02:30 (137.) ●	-03:27 (671.) ●	-03:38 (727.) ●
Schwimmen	3.8 km	01:08:13	01:08:13	01:47 min/100m	-03:56 (135.) ●	-05:30 (672.) ●	-05:49 (729.) ●
Wechsel		01:15:57	00:07:44	-	-00:26 (181.) ●	-00:32 (959.) ●	-00:31 (1082.) ●
Radfahren	13.4 km	01:37:54	00:21:57	36.63 km/h	-00:22 (179.) ●	-00:38 (840.) ●	-00:48 (888.) ●
Radfahren	30.2 km	02:07:05	00:29:11	34.54 km/h	-00:47 (161.) ●	-01:02 (781.) ●	-01:16 (819.) ●
Radfahren	47 km	02:38:38	00:31:33	31.95 km/h	-00:25 (193.) ●	-00:58 (904.) ●	-01:16 (951.) ●
Radfahren	56.8 km	02:54:43	00:16:05	36.56 km/h	-00:01 (202.) ●	-00:13 (1016.) ●	-00:21 (1071.) ●
Radfahren	73 km	03:29:01	00:34:18	28.34 km/h	+01:20 (258.) ●	+00:54 (1255.) ●	+00:35 (1345.) ●
Radfahren	76.7 km	03:34:20	00:05:19	41.76 km/h	-00:02 (226.) ●	-00:05 (1129.) ●	-00:08 (1200.) ●
Radfahren	91.1 km	04:02:37	00:28:17	30.55 km/h	+00:33 (241.) ●	+00:09 (1163.) ●	-00:05 (1243.) ●
Radfahren	98.2 km	04:13:35	00:10:58	38.84 km/h	-00:34 (124.) ●	-00:45 (644.) ●	-00:50 (675.) ●
Radfahren	114.9 km	04:43:20	00:29:45	33.68 km/h	-02:15 (107.) ●	-02:35 (560.) ●	-02:52 (582.) ●
Radfahren	131.7 km	05:15:40	00:32:20	31.18 km/h	-02:03 (125.) ●	-02:32 (640.) ●	-02:51 (670.) ●
Radfahren	141.5 km	05:32:37	00:16:57	34.69 km/h	-00:29 (168.) ●	-00:46 (831.) ●	-00:56 (875.) ●
Radfahren	157.7 km	06:07:08	00:34:31	28.16 km/h	-00:46 (189.) ●	-01:15 (911.) ●	-01:35 (963.) ●
Radfahren	161.4 km	06:12:25	00:05:17	42.02 km/h	-00:19 (145.) ●	-00:23 (714.) ●	-00:25 (746.) ●
Radfahren	175.8 km	06:40:59	00:28:34	30.25 km/h	-01:08 (167.) ●	-01:22 (824.) ●	-01:37 (871.) ●
Radfahren	182.9 km	06:52:20	00:11:21	37.53 km/h	-00:26 (158.) ●	-00:34 (751.) ●	-00:39 (784.) ●
Radfahren	183 km	06:52:38	00:00:18	20 km/h	-00:01 (143.) ●	-00:01 (737.) ●	-00:01 (813.) ●
Radfahren	183 km	06:52:38	05:36:41	32.61 km/h	-07:45 (177.) ●	-12:06 (846.) ●	-15:05 (890.) ●
Wechsel		06:58:46	00:06:08	-	-00:09 (212.) ●	-00:23 (1097.) ●	-00:22 (1225.) ●
Laufen	1.8 km	07:07:35	00:08:49	04:53 min/km	-00:20 (181.) ●	-00:25 (920.) ●	-00:28 (992.) ●
Laufen	3.1 km	07:15:18	00:07:43	05:56 min/km	-00:04 (198.) ●	-00:10 (952.) ●	-00:13 (1021.) ●
Laufen	7.7 km	07:39:16	00:23:58	05:12 min/km	-01:13 (174.) ●	-01:39 (836.) ●	-01:48 (901.) ●
Laufen	9.7 km	07:49:30	00:10:14	05:07 min/km	-00:57 (137.) ●	-01:10 (670.) ●	-01:13 (715.) ●
Laufen	10.5 km	07:54:21	00:04:51	06:03 min/km	-00:28 (149.) ●	-00:34 (700.) ●	-00:35 (755.) ●
Laufen	12.3 km	08:03:16	00:08:55	04:57 min/km	-01:05 (120.) ●	-01:16 (582.) ●	-01:19 (618.) ●
Laufen	13.6 km	08:11:02	00:07:46	05:58 min/km	-00:37 (120.) ●	-00:47 (612.) ●	-00:49 (647.) ●
Laufen	18.2 km	08:35:57	00:24:55	05:25 min/km	-02:11 (143.) ●	-02:49 (677.) ●	-02:56 (732.) ●
Laufen	20.2 km	08:47:42	00:11:45	05:52 min/km	-00:28 (184.) ●	-00:45 (885.) ●	-00:48 (968.) ●
Laufen	21 km	08:52:59	00:05:17	06:36 min/km	-00:34 (139.) ●	-00:39 (680.) ●	-00:40 (745.) ●
Laufen	22.8 km	09:03:14	00:10:15	05:41 min/km	-00:54 (169.) ●	-00:58 (799.) ●	-00:59 (880.) ●
Laufen	24.1 km	09:11:50	00:08:36	06:36 min/km	-00:28 (179.) ●	-00:35 (864.) ●	-00:37 (945.) ●
Laufen	28.8 km	09:40:17	00:28:27	06:03 min/km	-00:55 (178.) ●	-01:28 (905.) ●	-01:34 (999.) ●
Laufen	30.7 km	09:52:32	00:12:15	06:26 min/km	-00:53 (171.) ●	-01:05 (787.) ●	-01:08 (874.) ●
Laufen	31.5 km	09:58:31	00:05:59	07:28 min/km	-00:12 (188.) ●	-00:15 (928.) ●	-00:16 (1035.) ●
Laufen	33.3 km	10:08:30	00:09:59	05:32 min/km	-01:18 (118.) ●	-01:34 (554.) ●	-01:37 (607.) ●
Laufen	34.6 km	10:17:14	00:08:44	06:43 min/km	-00:40 (155.) ●	-00:52 (740.) ●	-00:54 (808.) ●
Laufen	39.3 km	10:47:47	00:30:33	06:30 min/km	+00:06 (221.) ●	-00:27 (1079.) ●	-00:32 (1199.) ●
Laufen	41.2 km	11:00:27	00:12:40	06:39 min/km	-00:30 (198.) ●	-00:44 (943.) ●	-00:47 (1044.) ●
Laufen	42 km	11:06:23	00:05:56	07:25 min/km	+00:19 (269.) ●	+00:13 (1343.) ●	+00:11 (1494.) ●
Laufen	42.2 km	11:07:11	00:00:48	03:59 min/km	-00:02 (188.) ●	-00:04 (874.) ●	-00:04 (963.) ●
Laufen	42.2 km	11:07:11	04:08:25	05:53 min/km	-13:24 (163.) ●	-18:03 (779.) ●	-19:06 (850.) ●
Total	229 km	11:07:11	11:07:11	20.59 km/h	-25:40 (164.) ●	-36:34 (757.) ●	-40:53 (810.) ●

Ges	Sex	Ak	Name	#	AK
779	729	159	Stephan Lengfelder	273	M40-44	DEU	01:13:56	05:48:59	03:42:40	11:04:33
780	730	160	Bernd Schlabach	2367	M40-44	DEU	01:23:21	05:24:52	04:03:21	11:04:43
785	735	161	Helge Nerger	2459	M40-44	DEU	01:12:47	05:28:33	04:13:12	11:05:03
799	749	162	Daniel Hublitz	2545	M40-44	DEU	01:11:07	05:35:31	04:08:27	11:06:17
804	754	163	Juan Francisco Pardo Rueda	690	M40-44	ESP	01:08:19	05:40:52	04:06:24	11:06:36
810	757	164	Herman Oostra	2536	M40-44	NLD	01:08:13	05:36:41	04:08:25	11:07:11
812	759	165	Philip Weinert	173	M40-44	DEU	01:16:21	05:13:49	04:25:35	11:07:25
814	761	166	Jan Deutschmann	136	M40-44	DEU	01:24:39	04:51:23	04:34:15	11:08:09
816	762	167	Wim Verplancke	2586	M40-44	BEL	01:09:53	05:39:07	04:06:31	11:08:35
817	763	168	Tibor Kretschmann	1260	M40-44	DEU	01:00:54	05:35:15	04:22:27	11:08:36