Ewout Ruitenberg -
Ironman 70.3 Westfriesland 2022

Quick facts

960/818/46Alle/Geschlecht/AK

M55-59Altersklasse

1708Startnummer

NLDNationalität


53:59	2:55:19	2:08:21	6:13:20

Vergleiche Ewout Ruitenberg mit anderen Athleten!

1708 Ruitenberg

1641 Vangeel ×

1720 Teunissen ×

1719 Beirnaert ×

1696 Muche ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:59	00:53:59	02:50 min/100m	+10:37 (60.) ●	+12:24 (959.) ●	+12:03 (1173.) ●
Wechsel		01:02:41	00:08:42	-	+01:16 (54.) ●	+01:50 (842.) ●	+01:51 (1037.) ●
Radfahren	29 km	01:58:44	00:56:03	31.04 km/h	+02:57 (52.) ●	+03:51 (803.) ●	+02:57 (916.) ●
Radfahren	52 km	02:42:28	00:43:44	31.55 km/h	+01:25 (47.) ●	+02:30 (757.) ●	+01:45 (857.) ●
Radfahren	90 km	03:58:00	01:15:32	30.19 km/h	+01:31 (44.) ●	+03:30 (710.) ●	+02:12 (806.) ●
Radfahren	90 km	03:58:00	02:55:19	30.8 km/h	+05:53 (45.) ●	+09:51 (754.) ●	+06:54 (855.) ●
Wechsel		04:04:59	00:06:59	-	+00:53 (51.) ●	+01:33 (837.) ●	+01:29 (1001.) ●
Laufen	0.4 km	04:07:13	00:02:14	05:35 min/km	-00:05 (30.) ●	+00:07 (686.) ●	+00:04 (792.) ●
Laufen	1.9 km	04:14:58	00:07:45	05:10 min/km	-00:24 (26.) ●	+00:19 (678.) ●	+00:11 (778.) ●
Laufen	3.8 km	04:25:08	00:10:10	05:21 min/km	-00:26 (29.) ●	+00:19 (645.) ●	+00:08 (731.) ●
Laufen	7.3 km	04:45:15	00:20:07	05:44 min/km	-00:54 (31.) ●	+00:39 (639.) ●	+00:19 (731.) ●
Laufen	8.7 km	04:53:57	00:08:42	06:12 min/km	-00:17 (33.) ●	+00:19 (662.) ●	+00:10 (762.) ●
Laufen	10.2 km	05:02:29	00:08:32	05:41 min/km	-00:13 (34.) ●	+00:27 (696.) ●	+00:20 (814.) ●
Laufen	12.1 km	05:13:58	00:11:29	06:02 min/km	-00:06 (36.) ●	+00:47 (718.) ●	+00:38 (846.) ●
Laufen	15.6 km	05:37:05	00:23:07	06:36 min/km	+00:32 (40.) ●	+02:11 (738.) ●	+01:54 (878.) ●
Laufen	17 km	05:47:22	00:10:17	07:20 min/km	+00:35 (45.) ●	+01:19 (787.) ●	+01:13 (945.) ●
Laufen	18.5 km	05:57:23	00:10:01	06:40 min/km	+00:46 (48.) ●	+01:27 (830.) ●	+01:21 (1004.) ●
Laufen	20.4 km	06:10:33	00:13:10	06:55 min/km	+01:14 (46.) ●	+02:04 (838.) ●	+01:56 (1015.) ●
Laufen	21 km	06:12:39	00:02:06	03:29 min/km	+00:11 (48.) ●	+00:20 (856.) ●	+00:18 (1031.) ●
Laufen	21.2 km	06:13:20	00:00:41	03:25 min/km	+00:03 (47.) ●	+00:05 (834.) ●	+00:04 (1004.) ●
Laufen	21.2 km	06:13:20	02:08:21	06:03 min/km	+00:56 (36.) ●	+10:23 (735.) ●	+08:36 (866.) ●
Total	113.1 km	06:13:20	06:13:20	18.18 km/h	+19:35 (46.) ●	+36:01 (818.) ●	+30:53 (960.) ●

Ges	Sex	Ak	Name	#	AK
883	759	41	Mike Kelly	1703	M55-59	GBR	00:41:46	03:02:48	02:06:10	06:02:09
913	784	42	Dennis van Oudheusden	1663	M55-59	NLD	00:47:49	02:52:36	02:14:22	06:06:27
916	787	43	Jan Van Houwenhove	1716	M55-59	BEL	00:41:19	02:49:52	02:19:27	06:07:16
929	796	44	Bart Vangeel	1641	M55-59	BEL	00:42:05	02:51:35	02:17:29	06:09:14
957	817	45	Krijn Teunissen	1720	M55-59	NLD	00:41:52	03:00:24	02:10:32	06:13:12
960	818	46	Ewout Ruitenberg	1708	M55-59	NLD	00:53:59	02:55:19	02:08:21	06:13:20
976	829	47	Johan Beirnaert	1719	M55-59	BEL	00:43:32	02:50:27	02:28:53	06:15:05
981	834	48	Thomas Muche	1696	M55-59	DEU	00:43:14	03:04:11	02:09:31	06:15:23
982	835	49	John Reus	1721	M55-59	NLD	00:54:31	02:56:03	02:12:45	06:15:31
990	843	50	Andrew Harden-Sweetnam	1714	M55-59	GBR	00:52:03	03:04:26	02:06:46	06:16:25