Paul Enders -
Ironman 70.3 Westfriesland 2022

Quick facts

736/643/115Alle/Geschlecht/AK

M40-44Altersklasse

1160Startnummer

NLDNationalität


44:42	2:56:00	1:55:49	5:47:53

Vergleiche Paul Enders mit anderen Athleten!

1160 Enders

1065 Klomp ×

1150 Elguindy ×

949 Leygonie ×

1032 Strohschneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:42	00:44:42	02:21 min/100m	+03:10 (119.) ●	+03:07 (726.) ●	+02:46 (855.) ●
Wechsel		00:51:22	00:06:40	-	+00:16 (97.) ●	-00:12 (545.) ●	-00:11 (671.) ●
Radfahren	29 km	01:46:33	00:55:11	31.53 km/h	+03:30 (128.) ●	+02:59 (758.) ●	+02:05 (851.) ●
Radfahren	52 km	02:30:48	00:44:15	31.19 km/h	+03:26 (133.) ●	+03:01 (811.) ●	+02:16 (922.) ●
Radfahren	90 km	03:47:22	01:16:34	29.78 km/h	+05:24 (127.) ●	+04:32 (757.) ●	+03:14 (862.) ●
Radfahren	90 km	03:47:22	02:56:00	30.68 km/h	+12:20 (127.) ●	+10:32 (769.) ●	+07:35 (874.) ●
Wechsel		03:52:04	00:04:42	-	-00:30 (66.) ●	-00:44 (416.) ●	-00:48 (511.) ●
Laufen	0.4 km	03:54:11	00:02:07	05:17 min/km	+00:01 (97.) ●	±00:00 (548.) ●	-00:03 (615.) ●
Laufen	1.9 km	04:01:13	00:07:02	04:41 min/km	-00:14 (77.) ●	-00:24 (391.) ●	-00:32 (433.) ●
Laufen	3.8 km	04:10:46	00:09:33	05:01 min/km	-00:08 (82.) ●	-00:18 (462.) ●	-00:29 (511.) ●
Laufen	7.3 km	04:30:02	00:19:16	05:30 min/km	+00:11 (91.) ●	-00:12 (536.) ●	-00:32 (607.) ●
Laufen	8.7 km	04:38:20	00:08:18	05:55 min/km	+00:06 (95.) ●	-00:05 (530.) ●	-00:14 (606.) ●
Laufen	10.2 km	04:46:18	00:07:58	05:18 min/km	+00:03 (96.) ●	-00:07 (537.) ●	-00:14 (605.) ●
Laufen	12.1 km	04:56:54	00:10:36	05:34 min/km	+00:08 (97.) ●	-00:06 (550.) ●	-00:15 (625.) ●
Laufen	15.6 km	05:18:11	00:21:17	06:04 min/km	+00:48 (102.) ●	+00:21 (594.) ●	+00:04 (692.) ●
Laufen	17 km	05:26:42	00:08:31	06:04 min/km	-00:15 (77.) ●	-00:27 (465.) ●	-00:33 (531.) ●
Laufen	18.5 km	05:34:50	00:08:08	05:25 min/km	-00:14 (81.) ●	-00:26 (457.) ●	-00:32 (521.) ●
Laufen	20.4 km	05:45:32	00:10:42	05:37 min/km	-00:08 (81.) ●	-00:24 (478.) ●	-00:32 (551.) ●
Laufen	21 km	05:47:17	00:01:45	02:54 min/km	+00:01 (99.) ●	-00:01 (530.) ●	-00:03 (615.) ●
Laufen	21.2 km	05:47:53	00:00:36	03:00 min/km	±00:00 (95.) ●	±00:00 (537.) ●	-00:01 (627.) ●
Laufen	21.2 km	05:47:53	01:55:49	05:27 min/km	+00:19 (91.) ●	-02:09 (511.) ●	-03:56 (581.) ●
Total	113.1 km	05:47:53	05:47:53	19.51 km/h	+15:35 (115.) ●	+10:34 (643.) ●	+05:26 (736.) ●

Ges	Sex	Ak	Name	#	AK
712	625	110	David van Dam	977	M40-44	NLD	00:49:11	02:54:04	01:46:55	05:45:52
714	626	111	Vitaly Kasyanov	1019	M40-44	NLD	00:43:59	02:37:28	02:15:20	05:46:02
717	629	112	Igor Mucavac	1165	M40-44	HRV	00:51:16	02:39:26	02:03:59	05:46:22
718	630	113	Rens Klomp	1065	M40-44	NLD	00:43:20	02:43:15	02:02:10	05:46:28
730	638	114	Mohamed Elguindy	1150	M40-44	EGY	00:40:27	02:51:55	02:03:32	05:47:26
736	643	115	Paul Enders	1160	M40-44	NLD	00:44:42	02:56:00	01:55:49	05:47:53
743	650	116	Gibert Leygonie	949	M40-44	ZAF	00:39:01	02:55:22	01:56:03	05:48:32
755	661	117	Adrian Strohschneider	1032	M40-44	DEU	00:40:41	02:43:34	02:11:42	05:49:19
756	662	118	Zach Benrhamous	1089	M40-44	SWE	00:35:57	02:57:36	02:05:54	05:49:23
765	671	119	Zoltán Jáni	1178	M40-44	HUN	00:43:35	02:49:44	02:04:25	05:50:28