Bjoern Helfer -
Ironman 70.3 Luxembourg 2022

Quick facts

358/321/69Alle/Geschlecht/AK

M35-39Altersklasse

1246Startnummer

GERNationalität


41:12	2:38:50	1:53:56	5:22:38

Vergleiche Bjoern Helfer mit anderen Athleten!

1246 Helfer

1834 Touly ×

1797 Raux ×

1177 Rizet ×

2252 Jaspers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:12	00:41:12	02:10 min/100m	+00:11 (137.) ●	-00:31 (742.) ●	-00:32 (917.) ●
Wechsel		00:45:11	00:03:59	-	-00:06 (159.) ●	-00:20 (761.) ●	-00:16 (967.) ●
Radfahren	4.4 km	00:52:50	00:07:39	34.51 km/h	-00:41 (81.) ●	-00:47 (381.) ●	-00:54 (414.) ●
Radfahren	20.1 km	01:16:24	00:23:34	39.97 km/h	-02:06 (87.) ●	-02:47 (401.) ●	-03:10 (438.) ●
Radfahren	35.8 km	01:41:33	00:25:09	37.46 km/h	-03:07 (9.) ●	-03:37 (52.) ●	-03:54 (62.) ●
Radfahren	45 km	02:05:04	00:23:31	23.47 km/h	-01:54 (76.) ●	-02:50 (340.) ●	-03:18 (365.) ●
Radfahren	60.5 km	02:33:21	00:28:17	32.88 km/h	-03:08 (65.) ●	-04:14 (283.) ●	-04:50 (300.) ●
Radfahren	78 km	03:04:32	00:31:11	33.67 km/h	-04:02 (64.) ●	-05:12 (289.) ●	-05:51 (307.) ●
Radfahren	90 km	03:24:01	00:19:29	36.95 km/h	-03:02 (24.) ●	-03:34 (96.) ●	-03:48 (103.) ●
Radfahren	90 km	03:24:01	02:38:50	34 km/h	-18:00 (56.) ●	-23:01 (233.) ●	-25:45 (247.) ●
Wechsel		03:28:42	00:04:41	-	-00:37 (123.) ●	-00:56 (619.) ●	-00:55 (787.) ●
Laufen	3.1 km	03:44:52	00:16:10	05:12 min/km	-00:59 (118.) ●	-01:35 (568.) ●	-01:47 (665.) ●
Laufen	6.5 km	04:03:33	00:18:41	05:29 min/km	-02:39 (89.) ●	-03:35 (426.) ●	-03:44 (519.) ●
Laufen	7 km	04:06:37	00:03:04	06:08 min/km	-00:25 (85.) ●	-00:36 (412.) ●	-00:38 (481.) ●
Laufen	10.1 km	04:22:22	00:15:45	05:04 min/km	-02:08 (76.) ●	-02:48 (358.) ●	-02:55 (417.) ●
Laufen	13.6 km	04:41:16	00:18:54	05:24 min/km	-03:26 (69.) ●	-04:29 (322.) ●	-04:31 (385.) ●
Laufen	14 km	04:44:18	00:03:02	07:34 min/km	-01:03 (54.) ●	-00:52 (290.) ●	-00:52 (343.) ●
Laufen	17.1 km	04:59:38	00:15:20	04:56 min/km	-03:30 (39.) ●	-04:07 (220.) ●	-04:08 (256.) ●
Laufen	20.6 km	05:19:31	00:19:53	05:40 min/km	-03:04 (76.) ●	-03:38 (409.) ●	-03:32 (506.) ●
Laufen	21.1 km	05:22:38	00:03:07	06:14 min/km	-00:38 (108.) ●	-00:37 (539.) ●	-00:41 (641.) ●
Laufen	21.1 km	05:22:38	01:53:56	05:23 min/km	-17:52 (66.) ●	-22:17 (335.) ●	-22:48 (397.) ●
Total	113 km	05:22:38	05:22:38	21.01 km/h	-36:24 (69.) ●	-47:05 (321.) ●	-50:16 (358.) ●

Ges	Sex	Ak	Name	#	AK
327	295	64	Yann Chalencon	170	M35-39	FRA	00:29:25	02:35:17	02:08:39	05:19:26
335	301	65	Paul Langelaan	952	M35-39	NED	00:32:44	02:26:22	02:14:23	05:20:15
339	304	66	Stijn Beukelaers	2191	M35-39	BEL	00:39:21	02:43:59	01:50:21	05:20:30
347	311	67	Adrien Touly	1834	M35-39	FRA	00:41:56	02:40:55	01:51:41	05:21:41
349	313	68	Mathieu Raux	1797	M35-39	FRA	00:35:13	02:45:28	01:54:16	05:21:42
358	321	69	Bjoern Helfer	1246	M35-39	GER	00:41:12	02:38:50	01:53:56	05:22:38
360	322	70	Lilian Rizet	1177	M35-39	FRA	00:44:33	02:30:05	02:01:27	05:22:51
361	323	71	Siem Jaspers	2252	M35-39	BEL	00:39:25	02:40:00	01:58:20	05:23:16
362	324	72	Yves Devillers	2222	M35-39	BEL	00:37:40	02:31:19	02:07:22	05:23:18
372	332	73	Olivier Louys	875	M35-39	FRA	00:38:30	02:42:08	01:55:35	05:24:26