Ruan Westermann -
Ironman Cairns 2022

Quick facts

871/706/105Alle/Geschlecht/AK

M35-39Altersklasse

591Startnummer

AustraliaNationalität


1:14:33	7:07:20	6:32:11	15:12:31

Vergleiche Ruan Westermann mit anderen Athleten!

591 Westermann

513 Bowler ×

564 Garnett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:33	01:14:33	01:54 min/100m	+03:09 (72.) ●	+01:45 (452.) ●	+00:59 (537.) ●
Wechsel		01:26:05	00:11:32	-	+03:42 (91.) ●	+03:15 (618.) ●	+03:16 (778.) ●
Radfahren	1.2 km	01:29:41	00:03:36	20 km/h	+00:30 (100.) ●	+00:14 (661.) ●	+00:14 (797.) ●
Radfahren	19 km	02:05:20	00:35:39	29.96 km/h	+02:12 (89.) ●	+02:39 (596.) ●	+02:06 (692.) ●
Radfahren	31.3 km	02:29:28	00:24:08	30.58 km/h	+02:00 (90.) ●	+01:51 (585.) ●	+01:25 (675.) ●
Radfahren	35.3 km	02:36:02	00:06:34	36.55 km/h	+00:32 (85.) ●	+00:20 (533.) ●	+00:14 (617.) ●
Radfahren	41.3 km	02:47:51	00:11:49	30.47 km/h	+01:08 (91.) ●	+00:52 (589.) ●	+00:40 (681.) ●
Radfahren	46.1 km	02:57:38	00:09:47	29.44 km/h	+01:14 (94.) ●	+01:01 (612.) ●	+00:50 (715.) ●
Radfahren	58.6 km	03:28:51	00:31:13	24.03 km/h	+04:34 (97.) ●	+03:52 (645.) ●	+03:16 (760.) ●
Radfahren	76.3 km	04:14:49	00:45:58	23.1 km/h	+11:13 (104.) ●	+10:12 (703.) ●	+09:22 (861.) ●
Radfahren	93.9 km	04:52:53	00:38:04	27.74 km/h	+04:37 (94.) ●	+03:42 (597.) ●	+03:07 (704.) ●
Radfahren	106.5 km	05:20:31	00:27:38	27.36 km/h	+04:45 (101.) ●	+04:10 (674.) ●	+03:42 (808.) ●
Radfahren	110.2 km	05:30:05	00:09:34	23.21 km/h	+03:18 (105.) ●	+03:02 (728.) ●	+02:55 (909.) ●
Radfahren	116.2 km	05:42:20	00:12:15	29.39 km/h	+01:09 (86.) ●	+00:49 (547.) ●	+00:38 (641.) ●
Radfahren	121 km	05:52:50	00:10:30	27.43 km/h	+01:24 (91.) ●	+01:07 (614.) ●	+00:58 (735.) ●
Radfahren	133.5 km	06:28:10	00:35:20	21.23 km/h	+07:16 (102.) ●	+06:16 (690.) ●	+05:44 (835.) ●
Radfahren	151.1 km	07:21:11	00:53:01	19.92 km/h	+16:15 (105.) ●	+15:14 (732.) ●	+14:40 (915.) ●
Radfahren	167 km	07:58:25	00:37:14	25.62 km/h	+06:08 (100.) ●	+05:14 (655.) ●	+04:44 (793.) ●
Radfahren	175.4 km	08:23:11	00:24:46	20.35 km/h	+06:28 (104.) ●	+05:53 (724.) ●	+05:36 (905.) ●
Radfahren	179.5 km	08:33:25	00:10:14	24.04 km/h	+02:00 (101.) ●	+01:45 (690.) ●	+01:39 (854.) ●
Radfahren	179.5 km	08:33:25	07:07:20	25.2 km/h	+01:16:43 (102.) ●	+01:08:13 (685.) ●	+01:01:50 (826.) ●
Wechsel		08:40:20	00:06:55	-	+01:09 (75.) ●	+00:19 (449.) ●	+00:14 (554.) ●
Laufen	1.3 km	08:48:57	00:08:37	06:37 min/km	+02:16 (102.) ●	+01:52 (674.) ●	+01:47 (840.) ●
Laufen	2.3 km	08:57:34	00:08:37	08:37 min/km	+02:06 (102.) ●	+01:46 (667.) ●	+01:40 (827.) ●
Laufen	4.2 km	09:14:12	00:16:38	08:45 min/km	+05:17 (103.) ●	+04:42 (699.) ●	+04:32 (877.) ●
Laufen	6.6 km	09:39:15	00:25:03	10:26 min/km	+12:21 (105.) ●	+11:46 (737.) ●	+11:35 (924.) ●
Laufen	9.1 km	10:00:57	00:21:42	08:40 min/km	+08:59 (105.) ●	+08:21 (733.) ●	+08:10 (918.) ●
Laufen	10.4 km	10:11:41	00:10:44	08:15 min/km	+02:16 (97.) ●	+01:44 (630.) ●	+01:36 (771.) ●
Laufen	11.6 km	10:21:09	00:09:28	07:53 min/km	+02:18 (98.) ●	+02:01 (663.) ●	+01:55 (823.) ●
Laufen	12.8 km	10:33:19	00:12:10	10:08 min/km	+04:56 (105.) ●	+04:38 (729.) ●	+04:31 (914.) ●
Laufen	14.7 km	10:52:29	00:19:10	10:05 min/km	+06:51 (105.) ●	+06:13 (724.) ●	+06:03 (903.) ●
Laufen	17.1 km	11:15:41	00:23:12	09:39 min/km	+09:39 (104.) ●	+09:03 (732.) ●	+08:53 (915.) ●
Laufen	19.6 km	11:43:38	00:27:57	11:10 min/km	+14:00 (105.) ●	+13:36 (740.) ●	+13:27 (927.) ●
Laufen	21 km	11:56:22	00:12:44	09:05 min/km	+03:24 (101.) ●	+03:03 (679.) ●	+02:57 (848.) ●
Laufen	22.1 km	12:09:27	00:13:05	11:53 min/km	+05:18 (104.) ●	+04:59 (729.) ●	+04:54 (914.) ●
Laufen	23.3 km	12:21:18	00:11:51	09:52 min/km	+04:00 (100.) ●	+03:41 (706.) ●	+03:35 (882.) ●
Laufen	25.2 km	12:39:59	00:18:41	09:50 min/km	+05:17 (99.) ●	+04:34 (676.) ●	+04:28 (845.) ●
Laufen	27.6 km	13:02:00	00:22:01	09:10 min/km	+07:24 (99.) ●	+06:46 (704.) ●	+06:37 (880.) ●
Laufen	30 km	13:24:16	00:22:16	09:16 min/km	+07:25 (101.) ●	+06:53 (705.) ●	+06:44 (886.) ●
Laufen	30.9 km	13:36:39	00:12:23	13:45 min/km	+02:33 (92.) ●	+02:10 (623.) ●	+02:05 (774.) ●
Laufen	32.6 km	13:48:15	00:11:36	06:49 min/km	+03:31 (103.) ●	+03:09 (693.) ●	+03:05 (867.) ●
Laufen	33.8 km	13:59:19	00:11:04	09:13 min/km	+02:53 (98.) ●	+02:30 (660.) ●	+02:26 (824.) ●
Laufen	35.7 km	14:16:28	00:17:09	09:01 min/km	+03:14 (85.) ●	+02:36 (579.) ●	+02:31 (724.) ●
Laufen	38.1 km	14:37:01	00:20:33	08:33 min/km	+05:23 (93.) ●	+04:45 (647.) ●	+04:36 (804.) ●
Laufen	40.5 km	14:59:15	00:22:14	09:15 min/km	+07:11 (99.) ●	+06:37 (693.) ●	+06:28 (868.) ●
Laufen	42.1 km	15:12:31	00:13:16	08:17 min/km	+02:39 (92.) ●	+02:13 (611.) ●	+02:06 (757.) ●
Laufen	42.1 km	15:12:31	06:32:11	09:18 min/km	+02:11:11 (105.) ●	+01:59:38 (726.) ●	+01:56:41 (907.) ●
Total	225.5 km	15:12:31	15:12:31	14.83 km/h	+03:35:54 (105.) ●	+03:13:10 (706.) ●	+03:03:00 (871.) ●

Ges	Sex	Ak	Name	#	AK
836	682	100	Ian Johnson	567	M35-39	Australia	01:33:57	07:00:48	05:42:57	14:37:09
847	687	101	Alexey Molodchikov	539	M35-39	Russian Federation	01:53:42	07:06:57	05:11:15	14:47:13
858	694	102	Mathew Churches	515	M35-39	New Zealand	01:19:44	07:59:55	05:14:26	14:58:26
859	695	103	Sam Bowler	513	M35-39	Australia	01:11:30	07:03:45	06:29:49	14:58:49
862	698	104	Josh Garnett	564	M35-39	Australia	01:20:12	07:30:40	05:50:29	15:03:19
871	706	105	Ruan Westermann	591	M35-39	Australia	01:14:33	07:07:20	06:32:11	15:12:31