Gerrit Krug -
Ironman Hamburg 2022

Quick facts

997/912/147Alle/Geschlecht/AK

M45-49Altersklasse

839Startnummer

DEUNationalität


1:16:47	5:36:38	4:39:20	11:48:44

Vergleiche Gerrit Krug mit anderen Athleten!

839 Krug

1395 Race ×

1612 Reino Pinilla ×

1759 Svetina ×

1502 Feil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:16:47	01:16:47	02:01 min/100m	-02:30 (125.) ●	-01:58 (738.) ●	-02:09 (812.) ●
Wechsel		01:25:53	00:09:06	-	-00:41 (135.) ●	-00:28 (830.) ●	-00:27 (932.) ●
Radfahren	9 km	01:42:48	00:16:55	31.92 km/h	-00:15 (127.) ●	-00:12 (767.) ●	-00:18 (821.) ●
Radfahren	53.5 km	03:05:06	01:22:18	32.44 km/h	-02:01 (127.) ●	-01:43 (764.) ●	-02:13 (817.) ●
Radfahren	88.6 km	04:07:43	01:02:37	33.63 km/h	-01:06 (137.) ●	-00:47 (828.) ●	-01:09 (891.) ●
Radfahren	97.5 km	04:25:22	00:17:39	30.25 km/h	+00:20 (171.) ●	+00:20 (983.) ●	+00:14 (1062.) ●
Radfahren	142.5 km	05:55:34	01:30:12	29.93 km/h	+00:01 (157.) ●	+00:11 (911.) ●	-00:20 (985.) ●
Radfahren	177.5 km	07:02:15	01:06:41	31.49 km/h	+00:09 (153.) ●	+00:18 (919.) ●	+00:02 (1000.) ●
Radfahren	181 km	07:02:31	00:00:16	787.5 km/h	+00:01 (148.) ●	+00:01 (953.) ●	+00:01 (1056.) ●
Radfahren	181 km	07:02:31	05:36:38	32.26 km/h	-02:51 (146.) ●	-01:52 (855.) ●	-03:43 (922.) ●
Wechsel		07:09:24	00:06:53	-	-01:38 (99.) ●	-01:46 (655.) ●	-01:41 (737.) ●
Laufen	4 km	07:27:53	00:18:29	04:37 min/km	-02:58 (45.) ●	-02:42 (348.) ●	-02:49 (377.) ●
Laufen	8.6 km	07:51:48	00:23:55	05:11 min/km	-02:27 (89.) ●	-02:11 (567.) ●	-02:18 (620.) ●
Laufen	10.4 km	08:02:11	00:10:23	05:46 min/km	-00:29 (127.) ●	-00:23 (760.) ●	-00:25 (833.) ●
Laufen	14.6 km	08:25:42	00:23:31	05:35 min/km	-01:01 (139.) ●	-00:44 (818.) ●	-00:48 (896.) ●
Laufen	19.2 km	08:55:35	00:29:53	06:29 min/km	+01:11 (181.) ●	+01:25 (1057.) ●	+01:23 (1174.) ●
Laufen	21 km	09:05:59	00:10:24	05:46 min/km	-01:25 (85.) ●	-01:22 (535.) ●	-01:22 (588.) ●
Laufen	25.1 km	09:31:01	00:25:02	06:06 min/km	-02:02 (122.) ●	-01:41 (722.) ●	-01:40 (799.) ●
Laufen	29.7 km	10:14:57	00:43:56	09:33 min/km	+12:28 (256.) ●	+12:59 (1535.) ●	+13:00 (1715.) ●
Laufen	31.5 km	10:27:51	00:12:54	07:09 min/km	+00:15 (162.) ●	+00:19 (952.) ●	+00:19 (1067.) ●
Laufen	35.7 km	10:58:55	00:31:04	07:23 min/km	+02:43 (185.) ●	+03:07 (1128.) ●	+03:07 (1260.) ●
Laufen	40.2 km	11:36:18	00:37:23	08:18 min/km	+05:23 (209.) ●	+05:46 (1271.) ●	+05:49 (1427.) ●
Laufen	42.5 km	11:48:16	00:11:58	05:12 min/km	-00:07 (147.) ●	-00:05 (904.) ●	-00:06 (1007.) ●
Laufen	42.7 km	11:48:44	00:00:28	02:19 min/km	-00:04 (76.) ●	-00:06 (493.) ●	-00:06 (550.) ●
Laufen	42.7 km	11:48:44	04:39:20	06:32 min/km	+11:27 (177.) ●	+14:22 (1035.) ●	+14:04 (1151.) ●
Total	227.5 km	11:48:44	11:48:44	19.26 km/h	+03:47 (147.) ●	+08:18 (912.) ●	+06:04 (997.) ●

Ges	Sex	Ak	Name	#	AK
974	891	142	Borja Arana Izquierdo	1159	M45-49	ESP	01:12:36	05:23:04	04:52:03	11:45:35
983	899	143	Julian Regenstein	512	M45-49	DEU	01:16:51	05:37:34	04:32:02	11:46:34
987	903	144	Valerio Veroli	1493	M45-49	ITA	01:45:28	05:53:05	03:44:57	11:47:08
988	904	145	Nathan Race	1395	M45-49	GBR	01:07:07	05:50:39	04:29:06	11:47:11
993	908	146	Saul Reino Pinilla	1612	M45-49	ESP	01:22:48	05:38:13	04:29:09	11:47:55
997	912	147	Gerrit Krug	839	M45-49	DEU	01:16:47	05:36:38	04:39:20	11:48:44
1005	919	148	Marko Svetina	1759	M45-49	SVN	01:31:05	05:49:58	04:13:11	11:49:38
1027	937	149	Daniel Feil	1502	M45-49	DEU	01:22:36	06:08:21	03:55:28	11:53:15
1028	938	150	Mark Daubitz	601	M45-49	DEU	01:20:33	05:36:21	04:36:23	11:53:33
1030	940	151	Heiko Conze	1400	M45-49	DEU	01:24:13	06:14:01	03:56:56	11:53:52