Lukas Plocek -
Ironman Hamburg 2022

Quick facts

248/230/55Alle/Geschlecht/AK

M30-34Altersklasse

190Startnummer

CZENationalität


1:01:01	5:00:21	3:41:47	9:56:48

Vergleiche Lukas Plocek mit anderen Athleten!

190 Plocek

1659 Schmelzer ×

199 Deduchov ×

887 Dahl ×

323 Cayuelas Rubio ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:01:01	01:01:01	01:36 min/100m	-13:13 (19.) ●	-17:44 (94.) ●	-17:55 (100.) ●
Wechsel		01:08:28	00:07:27	-	-01:04 (94.) ●	-02:07 (501.) ●	-02:06 (566.) ●
Radfahren	9 km	01:24:25	00:15:57	33.86 km/h	-00:34 (79.) ●	-01:10 (408.) ●	-01:16 (429.) ●
Radfahren	53.5 km	02:40:20	01:15:55	35.17 km/h	-05:16 (61.) ●	-08:06 (296.) ●	-08:36 (312.) ●
Radfahren	88.6 km	03:37:15	00:56:55	37 km/h	-04:26 (56.) ●	-06:29 (297.) ●	-06:51 (313.) ●
Radfahren	97.5 km	03:53:02	00:15:47	33.83 km/h	-01:03 (71.) ●	-01:32 (348.) ●	-01:38 (367.) ●
Radfahren	142.5 km	05:10:36	01:17:34	34.81 km/h	-09:11 (52.) ●	-12:27 (222.) ●	-12:58 (233.) ●
Radfahren	177.5 km	06:08:35	00:57:59	36.22 km/h	-06:16 (46.) ●	-08:24 (199.) ●	-08:40 (214.) ●
Radfahren	181 km	06:08:49	00:00:14	900 km/h	-00:01 (58.) ●	-00:01 (338.) ●	-00:01 (380.) ●
Radfahren	181 km	06:08:49	05:00:21	36.16 km/h	-26:47 (57.) ●	-38:09 (250.) ●	-40:00 (264.) ●
Wechsel		06:15:01	00:06:12	-	-02:58 (94.) ●	-02:27 (489.) ●	-02:22 (555.) ●
Laufen	4 km	06:34:03	00:19:02	04:45 min/km	-00:42 (96.) ●	-02:09 (467.) ●	-02:16 (508.) ●
Laufen	8.6 km	06:57:18	00:23:15	05:03 min/km	-01:02 (99.) ●	-02:51 (477.) ●	-02:58 (518.) ●
Laufen	10.4 km	07:06:38	00:09:20	05:11 min/km	-00:42 (80.) ●	-01:26 (378.) ●	-01:28 (412.) ●
Laufen	14.6 km	07:27:12	00:20:34	04:53 min/km	-01:41 (86.) ●	-03:41 (379.) ●	-03:45 (412.) ●
Laufen	19.2 km	07:51:01	00:23:49	05:10 min/km	-02:21 (76.) ●	-04:39 (357.) ●	-04:41 (394.) ●
Laufen	21 km	08:00:54	00:09:53	05:29 min/km	-00:52 (81.) ●	-01:53 (354.) ●	-01:53 (396.) ●
Laufen	25.1 km	08:22:10	00:21:16	05:11 min/km	-03:19 (63.) ●	-05:27 (290.) ●	-05:26 (324.) ●
Laufen	29.7 km	08:46:39	00:24:29	05:19 min/km	-04:00 (59.) ●	-06:28 (262.) ●	-06:27 (300.) ●
Laufen	31.5 km	08:56:50	00:10:11	05:39 min/km	-01:18 (65.) ●	-02:24 (296.) ●	-02:24 (334.) ●
Laufen	35.7 km	09:19:07	00:22:17	05:18 min/km	-03:16 (67.) ●	-05:40 (291.) ●	-05:40 (322.) ●
Laufen	40.2 km	09:45:46	00:26:39	05:55 min/km	-02:20 (90.) ●	-04:58 (444.) ●	-04:55 (490.) ●
Laufen	42.5 km	09:56:19	00:10:33	04:35 min/km	-00:32 (103.) ●	-01:30 (523.) ●	-01:31 (580.) ●
Laufen	42.7 km	09:56:48	00:00:29	02:24 min/km	-00:24 (105.) ●	-00:05 (636.) ●	-00:05 (708.) ●
Laufen	42.7 km	09:56:48	03:41:47	05:11 min/km	-22:29 (72.) ●	-43:11 (329.) ●	-43:29 (367.) ●
Total	227.5 km	09:56:48	09:56:48	22.87 km/h	-01:06:31 (55.) ●	-01:43:38 (230.) ●	-01:45:52 (248.) ●

Ges	Sex	Ak	Name	#	AK
223	207	50	Matthias Deml	1301	M30-34	DEU	01:00:30	05:01:35	03:40:17	09:53:49
225	209	51	Aron van Vliet	2029	M30-34	NLD	01:04:39	04:58:38	03:37:19	09:54:13
226	210	52	Stijn Pielage	1804	M30-34	NLD	01:04:48	04:51:38	03:44:34	09:54:22
230	214	53	Kevin Schmelzer	1659	M30-34	DEU	01:06:57	04:49:04	03:49:09	09:55:22
233	217	54	Edgar Deduchov	199	M30-34	LTU	01:02:20	04:52:08	03:51:32	09:55:38
248	230	55	Lukas Plocek	190	M30-34	CZE	01:01:01	05:00:21	03:41:47	09:56:48
249	231	56	Frederick Dahl	887	M30-34	NOR	01:12:34	05:04:56	03:28:06	09:56:55
260	240	57	Carlos Cayuelas Rubio	323	M30-34	ESP	01:09:44	05:23:44	03:14:44	09:58:50
269	248	58	Florian Gostner	1223	M30-34	ITA	01:14:36	05:05:29	03:28:41	10:00:51
273	252	59	Sergio Rodriguez	718	M30-34	ESP	01:08:35	05:05:10	03:34:25	10:02:18