Maarten Vrijhof -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1263/1111/172Alle/Geschlecht/AK

M25-29Altersklasse

548Startnummer

NLDNationalität


40:58	3:04:29	2:08:22	6:07:03

Vergleiche Maarten Vrijhof mit anderen Athleten!

548 Vrijhof

1690 Siemiatkowski ×

1718 van Heek ×

703 Zeitz ×

1535 Groenendijk ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+03:29 (155.) ●	+02:29 (1060.) ●	+02:11 (1217.) ●
Wechsel		00:48:42	00:07:44	-	+00:32 (136.) ●	+00:15 (919.) ●	+00:17 (1111.) ●
Radfahren	18 km	01:22:11	00:33:29	32.25 km/h	+00:56 (145.) ●	+00:18 (912.) ●	-00:09 (1004.) ●
Radfahren	30 km	01:50:44	00:28:33	25.22 km/h	+01:38 (154.) ●	+00:42 (977.) ●	+00:13 (1073.) ●
Radfahren	45 km	02:21:48	00:31:04	28.97 km/h	+02:27 (168.) ●	+01:52 (1167.) ●	+01:28 (1305.) ●
Radfahren	72 km	03:25:42	01:03:54	25.35 km/h	+07:23 (178.) ●	+05:44 (1220.) ●	+04:48 (1379.) ●
Radfahren	86.9 km	03:53:11	00:27:29	32.53 km/h	+01:29 (156.) ●	+01:08 (1068.) ●	+00:45 (1183.) ●
Radfahren	86.9 km	03:53:11	03:04:29	28.26 km/h	+13:53 (165.) ●	+09:44 (1111.) ●	+07:05 (1237.) ●
Wechsel		03:58:41	00:05:30	-	+01:07 (162.) ●	+00:23 (1115.) ●	+00:28 (1321.) ●
Laufen	0.9 km	04:03:38	00:04:57	05:30 min/km	+00:48 (187.) ●	+00:35 (1278.) ●	+00:32 (1485.) ●
Laufen	2.7 km	04:14:34	00:10:56	06:04 min/km	+01:56 (185.) ●	+01:25 (1281.) ●	+01:19 (1494.) ●
Laufen	5.1 km	04:28:24	00:13:50	05:45 min/km	+02:37 (183.) ●	+02:03 (1292.) ●	+01:54 (1510.) ●
Laufen	7.6 km	04:43:20	00:14:56	05:58 min/km	+02:33 (180.) ●	+01:55 (1240.) ●	+01:46 (1449.) ●
Laufen	9.4 km	04:54:38	00:11:18	06:16 min/km	+01:26 (163.) ●	+00:49 (1078.) ●	+00:42 (1253.) ●
Laufen	11.9 km	05:07:59	00:13:21	05:20 min/km	+01:19 (155.) ●	+00:37 (997.) ●	+00:28 (1153.) ●
Laufen	14.3 km	05:23:06	00:15:07	06:17 min/km	+01:55 (162.) ●	+01:16 (1108.) ●	+01:08 (1288.) ●
Laufen	16.2 km	05:34:58	00:11:52	06:14 min/km	+01:21 (161.) ●	+00:43 (1056.) ●	+00:37 (1225.) ●
Laufen	18.6 km	05:49:16	00:14:18	05:57 min/km	+01:34 (157.) ●	+00:48 (1011.) ●	+00:42 (1170.) ●
Laufen	21.1 km	06:04:46	00:15:30	06:12 min/km	+01:56 (167.) ●	+01:10 (1077.) ●	+01:04 (1260.) ●
Laufen	21.5 km	06:07:03	00:02:17	05:42 min/km	+00:24 (184.) ●	+00:18 (1233.) ●	+00:17 (1456.) ●
Laufen	21.5 km	06:07:03	02:08:22	05:58 min/km	+17:49 (167.) ●	+11:39 (1115.) ●	+10:29 (1295.) ●
Total	110.3 km	06:07:03	06:07:03	18.03 km/h	+36:50 (172.) ●	+24:30 (1111.) ●	+20:30 (1263.) ●

Ges	Sex	Ak	Name	#	AK
1208	1067	167	Josh Hoyle	309	M25-29	GBR	00:39:45	02:55:34	02:13:53	06:02:11
1244	1096	168	Cyril Lafont	1258	M25-29	FRA	00:49:25	03:12:00	01:50:18	06:05:17
1250	1101	169	Thomas Nichols	773	M25-29	GBR	00:39:21	02:59:00	02:11:43	06:05:33
1251	1102	170	Robin Siemiatkowski	1690	M25-29	FRA	00:39:02	03:01:32	02:14:47	06:05:35
1257	1107	171	Yannick van Heek	1718	M25-29	DEU	00:38:16	03:08:06	02:07:33	06:06:22
1263	1111	172	Maarten Vrijhof	548	M25-29	NLD	00:40:58	03:04:29	02:08:22	06:07:03
1269	1116	173	Eddy Zeitz	703	M25-29	FRA	00:44:36	02:58:39	02:10:59	06:07:55
1286	1127	174	Dylhan Groenendijk	1535	M25-29	NLD	00:38:34	03:10:14	02:00:11	06:09:17
1293	1132	175	Clément Besson	1353	M25-29	FRA	00:40:14	03:01:40	01:50:26	06:09:49
1329	1159	176	Tommaso Mazzanti	473	M25-29	ITA	00:31:25	03:15:31	02:10:36	06:12:36