Valérie Sinko -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
895/74/1Alle/Geschlecht/AK
F60-64Altersklasse
138Startnummer
FRANationalität
| 34:58 | 2:56:15 | 1:53:55 | 5:39:34 |
Vergleiche Valérie Sinko mit anderen Athleten!
138 Sinko
409 Caleca ×
307 Thévenot ×
293 Fernandez ×
1939 Pegon ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -05:26 (1.) ● | -05:31 (51.) ● | -03:49 (493.) ● |
| Wechsel | 00:43:03 | 00:08:05 | - | -00:14 (3.) ● | +00:37 (188.) ● | +00:38 (1214.) ● | |
| Radfahren | 18 km | 01:15:51 | 00:32:48 | 32.93 km/h | -04:17 (1.) ● | -03:20 (54.) ● | -00:50 (864.) ● |
| Radfahren | 30 km | 01:44:29 | 00:28:38 | 25.15 km/h | -03:34 (1.) ● | -02:26 (86.) ● | +00:18 (1091.) ● |
| Radfahren | 45 km | 02:13:34 | 00:29:05 | 30.95 km/h | -03:23 (1.) ● | -02:44 (55.) ● | -00:31 (917.) ● |
| Radfahren | 72 km | 03:12:36 | 00:59:02 | 27.44 km/h | -06:16 (1.) ● | -05:11 (71.) ● | -00:04 (1001.) ● |
| Radfahren | 86.9 km | 03:39:18 | 00:26:42 | 33.48 km/h | -02:04 (1.) ● | -02:10 (72.) ● | -00:02 (1020.) ● |
| Radfahren | 86.9 km | 03:39:18 | 02:56:15 | 29.58 km/h | -19:34 (1.) ● | -15:51 (65.) ● | -01:09 (981.) ● |
| Wechsel | 03:45:39 | 00:06:21 | - | +00:57 (4.) ● | +01:31 (223.) ● | +01:19 (1520.) ● | |
| Laufen | 0.9 km | 03:50:35 | 00:04:56 | 05:28 min/km | -00:16 (2.) ● | +00:13 (185.) ● | +00:31 (1479.) ● |
| Laufen | 2.7 km | 04:00:42 | 00:10:07 | 05:37 min/km | -01:11 (2.) ● | -00:13 (140.) ● | +00:30 (1259.) ● |
| Laufen | 5.1 km | 04:12:42 | 00:12:00 | 05:00 min/km | -01:53 (2.) ● | -00:48 (110.) ● | +00:04 (1052.) ● |
| Laufen | 7.6 km | 04:25:38 | 00:12:56 | 05:10 min/km | -02:37 (1.) ● | -01:10 (93.) ● | -00:14 (947.) ● |
| Laufen | 9.4 km | 04:35:43 | 00:10:05 | 05:36 min/km | -02:41 (1.) ● | -01:16 (72.) ● | -00:31 (843.) ● |
| Laufen | 11.9 km | 04:48:01 | 00:12:18 | 04:55 min/km | -02:55 (1.) ● | -01:26 (81.) ● | -00:35 (870.) ● |
| Laufen | 14.3 km | 05:01:25 | 00:13:24 | 05:34 min/km | -02:57 (1.) ● | -01:24 (88.) ● | -00:35 (872.) ● |
| Laufen | 16.2 km | 05:11:52 | 00:10:27 | 05:30 min/km | -02:33 (1.) ● | -01:26 (78.) ● | -00:48 (798.) ● |
| Laufen | 18.6 km | 05:24:30 | 00:12:38 | 05:15 min/km | -02:43 (1.) ● | -01:36 (78.) ● | -00:58 (774.) ● |
| Laufen | 21.1 km | 05:37:40 | 00:13:10 | 05:16 min/km | -02:58 (1.) ● | -01:52 (70.) ● | -01:16 (696.) ● |
| Laufen | 21.5 km | 05:39:34 | 00:01:54 | 04:45 min/km | -00:23 (1.) ● | -00:11 (90.) ● | -00:06 (832.) ● |
| Laufen | 21.5 km | 05:39:34 | 01:53:55 | 05:17 min/km | -23:07 (1.) ● | -11:09 (86.) ● | -03:58 (887.) ● |
| Total | 110.3 km | 05:39:34 | 05:39:34 | 19.49 km/h | -47:24 (1.) ● | -30:23 (74.) ● | -06:59 (895.) ● |
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