Steph Ashall -
Ironman 70.3 Mallorca 2022

Quick facts

2231/312/29Alle/Geschlecht/AK

F35-39Altersklasse

1980Startnummer

GBRNationalität


34:37	3:53:04	2:10:03	6:58:00

Vergleiche Steph Ashall mit anderen Athleten!

1980 Ashall

111 Gahrmann ×

1309 Niederberger ×

2374 Festerling ×

876 Smith Lewis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	-02:07 (16.) ●	-03:01 (150.) ●	-01:24 (1111.) ●
Wechsel		00:45:18	00:10:41	-	+03:26 (36.) ●	+02:58 (398.) ●	+03:01 (2384.) ●
Radfahren	15.4 km	01:20:16	00:34:58	26.43 km/h	+03:10 (32.) ●	+02:54 (348.) ●	+05:01 (2426.) ●
Radfahren	34.7 km	02:34:31	01:14:15	15.6 km/h	+09:00 (31.) ●	+09:07 (367.) ●	+14:07 (2463.) ●
Radfahren	59.9 km	03:27:59	00:53:28	28.28 km/h	+04:08 (32.) ●	+05:09 (374.) ●	+08:49 (2518.) ●
Radfahren	85.5 km	04:24:56	00:56:57	26.97 km/h	+04:15 (29.) ●	+04:11 (324.) ●	+07:39 (2313.) ●
Radfahren	93.8 km	04:38:22	00:13:26	37.07 km/h	+00:55 (30.) ●	+00:56 (317.) ●	+01:44 (2276.) ●
Radfahren	93.8 km	04:38:22	03:53:04	24.15 km/h	+21:28 (30.) ●	+22:17 (353.) ●	+37:20 (2440.) ●
Wechsel		04:47:57	00:09:35	-	+03:52 (34.) ●	+03:30 (399.) ●	+03:33 (2478.) ●
Laufen	0.9 km	04:53:39	00:05:42	06:20 min/km	+00:17 (26.) ●	+00:11 (276.) ●	+00:26 (1895.) ●
Laufen	1.5 km	04:57:36	00:03:57	06:35 min/km	+00:40 (34.) ●	+00:38 (392.) ●	+00:48 (2473.) ●
Laufen	3.7 km	05:11:05	00:13:29	06:07 min/km	+00:56 (28.) ●	+00:44 (293.) ●	+01:18 (2029.) ●
Laufen	6.5 km	05:28:09	00:17:04	06:05 min/km	+00:57 (27.) ●	+00:36 (276.) ●	+01:17 (1911.) ●
Laufen	6.9 km	05:30:35	00:02:26	06:04 min/km	+00:08 (27.) ●	+00:05 (275.) ●	+00:11 (1904.) ●
Laufen	7.8 km	05:36:46	00:06:11	06:52 min/km	+00:24 (26.) ●	+00:14 (280.) ●	+00:26 (1845.) ●
Laufen	8.5 km	05:40:27	00:03:41	05:15 min/km	+00:12 (30.) ●	+00:09 (291.) ●	+00:17 (1959.) ●
Laufen	10.6 km	05:54:30	00:14:03	06:41 min/km	+00:45 (27.) ●	+00:32 (274.) ●	+00:58 (1864.) ●
Laufen	13.4 km	06:12:40	00:18:10	06:29 min/km	+01:16 (29.) ●	+00:57 (289.) ●	+01:28 (1889.) ●
Laufen	13.8 km	06:15:16	00:02:36	06:29 min/km	+00:11 (29.) ●	+00:08 (290.) ●	+00:13 (1894.) ●
Laufen	14.7 km	06:21:39	00:06:23	07:05 min/km	+00:24 (26.) ●	+00:10 (266.) ●	+00:18 (1686.) ●
Laufen	15.3 km	06:25:33	00:03:54	06:29 min/km	+00:17 (29.) ●	+00:14 (312.) ●	+00:20 (1953.) ●
Laufen	17.5 km	06:39:51	00:14:18	06:30 min/km	+00:41 (28.) ●	+00:21 (264.) ●	+00:37 (1704.) ●
Laufen	21.1 km	06:58:00	00:18:09	05:02 min/km	+00:39 (25.) ●	+00:14 (252.) ●	+00:33 (1639.) ●
Laufen	21.1 km	06:58:00	02:10:03	06:09 min/km	+07:47 (27.) ●	+05:13 (273.) ●	+09:10 (1840.) ●
Total	116.8 km	06:58:00	06:58:00	16.77 km/h	+34:26 (29.) ●	+30:57 (312.) ●	+51:40 (2231.) ●

Ges	Sex	Ak	Name	#	AK
1707	213	24	Claudia Orszullok	1862	F35-39	DEU	00:44:26	03:21:44	02:03:25	06:22:54
1830	233	25	Louise Plevin	557	F35-39	GBR	00:34:47	03:28:57	02:15:02	06:29:12
1841	234	26	Daniela Goll	1343	F35-39	AUT	00:38:57	03:43:43	01:55:05	06:29:39
1854	239	27	Miranda Gahrmann	111	F35-39	NLD	00:38:45	03:32:50	02:04:56	06:30:32
1995	264	28	Stefanie Niederberger	1309	F35-39	DEU	00:44:27	03:21:38	02:19:22	06:39:08
2231	312	29	Steph Ashall	1980	F35-39	GBR	00:34:37	03:53:04	02:10:03	06:58:00
2318	334	30	Lena Festerling	2374	F35-39	DEU	00:36:15	03:57:30	02:14:20	07:09:02
2358	349	31	Leanne Smith Lewis	876	F35-39	GBR	00:31:39	04:02:11	02:19:55	07:14:15
2419	369	32	Natalie Kusse	402	F35-39	AUS	00:36:22	03:52:08	02:38:30	07:21:20
2468	382	33	Chiara Sorrenti	2937	F35-39	USA	00:42:00	04:06:07	02:27:15	07:28:26