Jan Bolland -
Ironman 70.3 Mallorca 2022

Quick facts

2141/1848/296Alle/Geschlecht/AK

M40-44Altersklasse

1906Startnummer

DEUNationalität


40:05	3:35:42	2:15:00	6:50:02

Vergleiche Jan Bolland mit anderen Athleten!

1906 Bolland

1708 Kaiser ×

733 Jansen ×

2373 Pinard ×

1070 Pachos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	+04:14 (286.) ●	+04:23 (1851.) ●	+04:04 (2143.) ●
Wechsel		00:50:42	00:10:37	-	+03:09 (312.) ●	+02:58 (1979.) ●	+02:57 (2374.) ●
Radfahren	15.4 km	01:24:08	00:33:26	27.64 km/h	+04:13 (306.) ●	+03:54 (1937.) ●	+03:29 (2225.) ●
Radfahren	34.7 km	02:29:44	01:05:36	17.65 km/h	+06:51 (282.) ●	+06:28 (1752.) ●	+05:28 (1985.) ●
Radfahren	59.9 km	03:18:17	00:48:33	31.14 km/h	+04:56 (298.) ●	+04:37 (1893.) ●	+03:54 (2123.) ●
Radfahren	85.5 km	04:13:07	00:54:50	28.01 km/h	+06:53 (302.) ●	+06:14 (1888.) ●	+05:32 (2172.) ●
Radfahren	93.8 km	04:26:24	00:13:17	37.49 km/h	+01:52 (303.) ●	+01:44 (1915.) ●	+01:35 (2213.) ●
Radfahren	93.8 km	04:26:24	03:35:42	26.09 km/h	+24:45 (301.) ●	+22:57 (1846.) ●	+19:58 (2101.) ●
Wechsel		04:35:02	00:08:38	-	+03:03 (312.) ●	+02:37 (1996.) ●	+02:36 (2370.) ●
Laufen	0.9 km	04:39:59	00:04:57	05:30 min/km	-00:12 (188.) ●	-00:16 (1048.) ●	-00:19 (1198.) ●
Laufen	1.5 km	04:43:17	00:03:18	05:30 min/km	+00:15 (262.) ●	+00:11 (1569.) ●	+00:09 (1794.) ●
Laufen	3.7 km	04:56:43	00:13:26	06:06 min/km	+01:24 (276.) ●	+01:22 (1727.) ●	+01:15 (2015.) ●
Laufen	6.5 km	05:15:39	00:18:56	06:45 min/km	+03:25 (313.) ●	+03:17 (1940.) ●	+03:09 (2288.) ●
Laufen	6.9 km	05:18:21	00:02:42	06:44 min/km	+00:31 (311.) ●	+00:28 (1940.) ●	+00:27 (2289.) ●
Laufen	7.8 km	05:25:09	00:06:48	07:33 min/km	+01:11 (282.) ●	+01:05 (1818.) ●	+01:03 (2162.) ●
Laufen	8.5 km	05:29:06	00:03:57	05:38 min/km	+00:39 (298.) ●	+00:35 (1875.) ●	+00:33 (2217.) ●
Laufen	10.6 km	05:44:14	00:15:08	07:12 min/km	+02:23 (289.) ●	+02:08 (1802.) ●	+02:03 (2138.) ●
Laufen	13.4 km	06:02:36	00:18:22	06:33 min/km	+02:06 (266.) ●	+01:46 (1637.) ●	+01:40 (1936.) ●
Laufen	13.8 km	06:05:13	00:02:37	06:32 min/km	+00:18 (262.) ●	+00:14 (1626.) ●	+00:14 (1924.) ●
Laufen	14.7 km	06:11:36	00:06:23	07:05 min/km	+00:31 (237.) ●	+00:20 (1423.) ●	+00:18 (1689.) ●
Laufen	15.3 km	06:15:34	00:03:58	06:36 min/km	+00:31 (276.) ●	+00:25 (1690.) ●	+00:24 (2010.) ●
Laufen	17.5 km	06:30:33	00:14:59	06:48 min/km	+01:39 (262.) ●	+01:21 (1590.) ●	+01:18 (1891.) ●
Laufen	21.1 km	06:50:02	00:19:29	05:24 min/km	+02:25 (270.) ●	+01:57 (1621.) ●	+01:53 (1927.) ●
Laufen	21.1 km	06:50:02	02:15:00	06:23 min/km	+17:06 (275.) ●	+14:53 (1682.) ●	+14:07 (1991.) ●
Total	116.8 km	06:50:02	06:50:02	17.09 km/h	+52:17 (296.) ●	+47:48 (1848.) ●	+43:42 (2141.) ●

Ges	Sex	Ak	Name	#	AK
2118	1828	291	Robin Clark	3028	M40-44	GBR	00:41:27	03:26:23	02:18:35	06:47:49
2123	1832	292	Stuart Wilson	523	M40-44	GBR	00:32:29	03:31:03	02:30:06	06:48:00
2132	1839	293	Gheorghe Chiper	2556	M40-44	CHE	00:42:02	03:45:32	02:07:22	06:49:14
2135	1842	294	Jonathan Kaiser	1708	M40-44	CHE	00:41:31	03:50:06	02:00:28	06:49:23
2138	1845	295	Matt Jansen	733	M40-44	GBR	00:47:33	03:26:43	02:21:38	06:49:31
2141	1848	296	Jan Bolland	1906	M40-44	DEU	00:40:05	03:35:42	02:15:00	06:50:02
2142	1849	297	Clement Pinard	2373	M40-44	FRA	00:39:09	03:40:26	02:16:16	06:50:06
2143	1850	298	Markos Pachos	1070	M40-44	GRC	00:32:09	03:11:21	02:49:23	06:50:12
2147	1854	299	Alexis Chapsal	760	M40-44	FRA	00:38:55	03:38:36	02:13:14	06:50:30
2158	1863	300	Daniel Company García	3071	M40-44	ESP	00:35:07	03:29:36	02:35:54	06:51:44