Jan-Morten Ra -
Ironman 70.3 Mallorca 2022

Quick facts

77/72/6Alle/Geschlecht/AK

M40-44Altersklasse

1246Startnummer

NORNationalität


26:38	2:35:04	1:25:39	4:34:45

Vergleiche Jan-Morten Ra mit anderen Athleten!

1246 Ra

1349 Goll ×

2411 Neves ×

131 Jouffret ×

246 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:38	00:26:38	01:24 min/100m	-09:13 (8.) ●	-09:04 (82.) ●	-09:23 (92.) ●
Wechsel		00:30:55	00:04:17	-	-03:11 (11.) ●	-03:22 (104.) ●	-03:23 (126.) ●
Radfahren	15.4 km	00:54:32	00:23:37	39.12 km/h	-05:36 (1.) ●	-05:55 (40.) ●	-06:20 (40.) ●
Radfahren	34.7 km	01:40:07	00:45:35	25.4 km/h	-13:10 (4.) ●	-13:33 (88.) ●	-14:33 (92.) ●
Radfahren	59.9 km	02:17:07	00:37:00	40.86 km/h	-06:37 (14.) ●	-06:56 (122.) ●	-07:39 (124.) ●
Radfahren	85.5 km	02:56:51	00:39:44	38.66 km/h	-08:13 (6.) ●	-08:52 (91.) ●	-09:34 (93.) ●
Radfahren	93.8 km	03:05:59	00:09:08	54.53 km/h	-02:17 (3.) ●	-02:25 (61.) ●	-02:34 (61.) ●
Radfahren	93.8 km	03:05:59	02:35:04	36.29 km/h	-35:53 (3.) ●	-37:41 (68.) ●	-40:40 (68.) ●
Wechsel		03:09:06	00:03:07	-	-02:28 (18.) ●	-02:54 (139.) ●	-02:55 (165.) ●
Laufen	0.9 km	03:13:02	00:03:56	04:22 min/km	-01:13 (30.) ●	-01:17 (207.) ●	-01:20 (227.) ●
Laufen	1.5 km	03:15:30	00:02:28	04:06 min/km	-00:35 (26.) ●	-00:39 (180.) ●	-00:41 (199.) ●
Laufen	3.7 km	03:24:42	00:09:12	04:10 min/km	-02:50 (21.) ●	-02:52 (171.) ●	-02:59 (191.) ●
Laufen	6.5 km	03:36:22	00:11:40	04:10 min/km	-03:51 (19.) ●	-03:59 (145.) ●	-04:07 (159.) ●
Laufen	6.9 km	03:38:02	00:01:40	04:09 min/km	-00:31 (18.) ●	-00:34 (141.) ●	-00:35 (155.) ●
Laufen	7.8 km	03:41:58	00:03:56	04:22 min/km	-01:41 (9.) ●	-01:47 (110.) ●	-01:49 (121.) ●
Laufen	8.5 km	03:44:27	00:02:29	03:32 min/km	-00:49 (14.) ●	-00:53 (120.) ●	-00:55 (131.) ●
Laufen	10.6 km	03:53:39	00:09:12	04:22 min/km	-03:33 (9.) ●	-03:48 (98.) ●	-03:53 (110.) ●
Laufen	13.4 km	04:05:20	00:11:41	04:10 min/km	-04:35 (9.) ●	-04:55 (94.) ●	-05:01 (104.) ●
Laufen	13.8 km	04:07:00	00:01:40	04:09 min/km	-00:39 (9.) ●	-00:43 (91.) ●	-00:43 (101.) ●
Laufen	14.7 km	04:10:57	00:03:57	04:23 min/km	-01:55 (8.) ●	-02:06 (81.) ●	-02:08 (92.) ●
Laufen	15.3 km	04:13:27	00:02:30	04:09 min/km	-00:57 (9.) ●	-01:03 (88.) ●	-01:04 (97.) ●
Laufen	17.5 km	04:22:44	00:09:17	04:13 min/km	-04:03 (9.) ●	-04:21 (86.) ●	-04:24 (96.) ●
Laufen	21.1 km	04:34:45	00:12:01	03:20 min/km	-05:03 (7.) ●	-05:31 (77.) ●	-05:35 (83.) ●
Laufen	21.1 km	04:34:45	01:25:39	04:03 min/km	-32:15 (9.) ●	-34:28 (104.) ●	-35:14 (116.) ●
Total	116.8 km	04:34:45	04:34:45	25.51 km/h	-01:23:00 (6.) ●	-01:27:29 (72.) ●	-01:31:35 (77.) ●

Ges	Sex	Ak	Name	#	AK
30	30	1	Lars Petter Stormo	191	M40-44	NOR	00:26:24	02:28:37	01:16:10	04:18:11
46	46	2	Chris Standidge	2725	M40-44	GBR	00:23:33	02:30:11	01:19:02	04:24:07
64	62	3	Rafael Lao Fernandez	2473	M40-44	ESP	00:25:37	02:36:13	01:20:17	04:30:13
74	70	4	Bernhard Goll	1349	M40-44	AUT	00:27:49	02:37:59	01:20:14	04:33:18
75	71	5	Valdo Neves	2411	M40-44	PRT	00:27:40	02:39:10	01:19:10	04:33:32
77	72	6	Jan-Morten Ra	1246	M40-44	NOR	00:26:38	02:35:04	01:25:39	04:34:45
84	79	7	Sebastien Jouffret	131	M40-44	FRA	00:26:53	02:37:36	01:25:54	04:36:59
93	86	8	Gary Roberts	246	M40-44	GBR	00:32:47	02:35:13	01:23:56	04:39:09
97	89	9	Sebastià Rigo Binimelis	3081	M40-44	ESP	00:27:52	02:36:29	01:28:30	04:39:55
102	94	10	Gerald De Laet-Gyssels	2848	M40-44	BEL	00:29:19	02:39:19	01:21:45	04:40:52