Sascha Heinecke -
Ironman WC St. George 2022

Quick facts

532/465/86Alle/Geschlecht/AK

M40-44Altersklasse

256Startnummer

DEUNationalität


1:13:03	5:41:09	4:35:17	11:39:49

Vergleiche Sascha Heinecke mit anderen Athleten!

256 Heinecke

461 Wolff ×

305 Vobecky ×

562 Radevic ×

557 Cook ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:13:03	01:13:03	01:52 min/100m	-04:10 (134.) ●	-03:17 (778.) ●	-03:51 (925.) ●
Wechsel		01:19:28	00:06:25	-	-02:02 (98.) ●	-02:28 (451.) ●	-02:21 (576.) ●
Radfahren	14.8 km	01:44:21	00:24:53	35.69 km/h	-01:58 (86.) ●	-02:19 (408.) ●	-02:52 (438.) ●
Radfahren	40.5 km	02:32:16	00:47:55	32.18 km/h	-05:08 (55.) ●	-04:36 (409.) ●	-05:24 (451.) ●
Radfahren	62.6 km	03:07:40	00:35:24	37.46 km/h	-04:15 (79.) ●	-05:14 (371.) ●	-06:21 (396.) ●
Radfahren	83.1 km	03:48:05	00:40:25	30.43 km/h	-04:57 (98.) ●	-06:07 (444.) ●	-07:12 (477.) ●
Radfahren	102.1 km	04:07:52	00:19:47	57.62 km/h	-04:06 (84.) ●	-04:09 (374.) ●	-04:37 (405.) ●
Radfahren	115.2 km	04:52:59	00:45:07	17.42 km/h	-08:00 (61.) ●	-08:15 (319.) ●	-08:55 (358.) ●
Radfahren	125.6 km	05:14:39	00:21:40	28.8 km/h	-03:51 (50.) ●	-03:47 (276.) ●	-04:04 (292.) ●
Radfahren	140.2 km	05:45:04	00:30:25	28.8 km/h	-05:23 (50.) ●	-05:11 (282.) ●	-05:33 (316.) ●
Radfahren	152.5 km	06:01:21	00:16:17	45.32 km/h	-02:05 (84.) ●	-02:10 (458.) ●	-02:29 (512.) ●
Radfahren	159.9 km	06:16:57	00:15:36	28.46 km/h	-02:49 (63.) ●	-03:04 (293.) ●	-03:20 (322.) ●
Radfahren	166.3 km	06:39:07	00:22:10	17.32 km/h	-06:24 (43.) ●	-06:09 (242.) ●	-06:23 (272.) ●
Radfahren	179.5 km	06:57:28	00:18:21	43.16 km/h	-02:15 (95.) ●	-02:16 (511.) ●	-02:33 (559.) ●
Radfahren	181.3 km	06:59:43	00:02:15	48 km/h	+00:05 (224.) ●	+00:05 (1150.) ●	+00:03 (1356.) ●
Radfahren	181.8 km	07:00:37	00:00:54	33.33 km/h	-00:05 (92.) ●	-00:06 (391.) ●	-00:07 (436.) ●
Radfahren	181.8 km	07:00:37	05:41:09	31.97 km/h	-51:11 (67.) ●	-53:18 (338.) ●	-59:47 (369.) ●
Wechsel		07:04:32	00:03:55	-	-03:33 (52.) ●	-04:08 (288.) ●	-03:52 (393.) ●
Laufen	0.5 km	07:07:26	00:02:54	05:48 min/km	-00:43 (57.) ●	-00:44 (325.) ●	-00:46 (373.) ●
Laufen	2 km	07:14:56	00:07:30	05:00 min/km	-01:53 (64.) ●	-01:59 (339.) ●	-02:02 (390.) ●
Laufen	2.7 km	07:18:38	00:03:42	05:17 min/km	-00:36 (102.) ●	-00:40 (518.) ●	-00:42 (590.) ●
Laufen	4.3 km	07:29:07	00:10:29	06:33 min/km	-00:57 (142.) ●	-01:10 (726.) ●	-01:13 (851.) ●
Laufen	5.8 km	07:36:24	00:07:17	04:51 min/km	-01:38 (77.) ●	-01:45 (404.) ●	-01:47 (473.) ●
Laufen	7.1 km	07:41:09	00:04:45	03:39 min/km	-01:02 (60.) ●	-01:05 (307.) ●	-01:06 (351.) ●
Laufen	9.4 km	07:53:19	00:12:10	05:17 min/km	-02:58 (80.) ●	-03:04 (400.) ●	-03:06 (470.) ●
Laufen	11.7 km	08:07:52	00:14:33	06:19 min/km	-01:08 (164.) ●	-01:19 (824.) ●	-01:20 (989.) ●
Laufen	13.3 km	08:17:19	00:09:27	05:54 min/km	-01:34 (131.) ●	-01:30 (632.) ●	-01:29 (749.) ●
Laufen	14.2 km	08:26:04	00:08:45	09:43 min/km	+01:23 (250.) ●	+01:18 (1341.) ●	+01:19 (1702.) ●
Laufen	15.7 km	08:37:24	00:11:20	07:33 min/km	+00:23 (195.) ●	+00:21 (1044.) ●	+00:21 (1304.) ●
Laufen	17.2 km	08:47:39	00:10:15	06:50 min/km	-01:09 (138.) ●	-01:13 (666.) ●	-01:11 (812.) ●
Laufen	17.8 km	08:51:33	00:03:54	06:29 min/km	-00:33 (127.) ●	-00:32 (643.) ●	-00:32 (767.) ●
Laufen	19.3 km	08:59:02	00:07:29	04:59 min/km	-01:59 (70.) ●	-02:05 (373.) ●	-02:04 (445.) ●
Laufen	20.4 km	09:06:25	00:07:23	06:42 min/km	-00:43 (148.) ●	-00:47 (755.) ●	-00:46 (940.) ●
Laufen	21.1 km	09:11:07	00:04:42	06:42 min/km	-00:52 (121.) ●	-00:51 (585.) ●	-00:49 (706.) ●
Laufen	21.6 km	09:15:12	00:04:05	08:10 min/km	+00:29 (235.) ●	+00:25 (1213.) ●	+00:26 (1535.) ●
Laufen	23.1 km	09:26:51	00:11:39	07:46 min/km	+00:20 (191.) ●	+00:13 (1006.) ●	+00:16 (1269.) ●
Laufen	23.7 km	09:32:50	00:05:59	09:58 min/km	+00:43 (229.) ●	+00:39 (1238.) ●	+00:41 (1580.) ●
Laufen	25.3 km	09:45:49	00:12:59	08:06 min/km	-00:49 (150.) ●	-00:53 (728.) ●	-00:49 (926.) ●
Laufen	26.9 km	09:54:34	00:08:45	05:28 min/km	-01:57 (87.) ●	-02:07 (456.) ●	-02:03 (569.) ●
Laufen	28.2 km	09:59:57	00:05:23	04:08 min/km	-01:32 (59.) ●	-01:39 (336.) ●	-01:37 (406.) ●
Laufen	30.5 km	10:13:39	00:13:42	05:57 min/km	-04:21 (57.) ●	-04:38 (324.) ●	-04:31 (398.) ●
Laufen	32.7 km	10:33:12	00:19:33	08:53 min/km	+00:34 (189.) ●	+00:38 (991.) ●	+00:43 (1259.) ●
Laufen	33.9 km	10:45:32	00:12:20	10:16 min/km	-00:30 (163.) ●	-00:32 (852.) ●	-00:28 (1085.) ●
Laufen	35.2 km	10:54:22	00:08:50	06:47 min/km	+00:04 (170.) ●	+00:05 (939.) ●	+00:08 (1175.) ●
Laufen	36.7 km	11:06:21	00:11:59	07:59 min/km	-00:35 (146.) ●	-00:35 (801.) ●	-00:30 (1020.) ●
Laufen	38.2 km	11:18:20	00:11:59	07:59 min/km	-00:53 (139.) ●	-01:00 (773.) ●	-00:54 (987.) ●
Laufen	38.8 km	11:22:27	00:04:07	06:51 min/km	-00:48 (103.) ●	-00:45 (574.) ●	-00:41 (734.) ●
Laufen	40.4 km	11:29:51	00:07:24	04:37 min/km	-03:17 (45.) ●	-03:22 (265.) ●	-03:18 (324.) ●
Laufen	41.5 km	11:35:48	00:05:57	05:24 min/km	-01:59 (59.) ●	-01:58 (330.) ●	-01:54 (406.) ●
Laufen	42.3 km	11:39:49	00:04:01	05:01 min/km	-01:29 (36.) ●	-01:30 (218.) ●	-01:28 (268.) ●
Laufen	42.3 km	11:39:49	04:35:17	06:30 min/km	-31:59 (124.) ●	-34:04 (610.) ●	-33:12 (762.) ●
Total	228 km	11:39:49	11:39:49	19.55 km/h	-01:32:55 (86.) ●	-01:37:15 (465.) ●	-01:43:03 (532.) ●

Ges	Sex	Ak	Name	#	AK
492	429	81	Mark Lavin	508	M40-44	USA	01:06:04	05:50:46	04:24:58	11:32:21
504	439	82	Mike Hammersley	536	M40-44	USA	01:10:48	05:45:36	04:26:01	11:35:07
513	448	83	Scott Fulkerson	143	M40-44	USA	01:15:58	06:05:44	04:01:56	11:36:12
520	455	84	Jan Wolff	461	M40-44	DNK	01:10:25	05:26:18	04:52:05	11:37:25
522	457	85	Jan Vobecky	305	M40-44	USA	01:02:42	05:34:25	04:50:09	11:37:34
532	465	86	Sascha Heinecke	256	M40-44	DEU	01:13:03	05:41:09	04:35:17	11:39:49
539	471	87	Mario Radevic	562	M40-44	DEU	01:09:48	05:55:16	04:25:38	11:41:25
540	472	88	Nate Cook	557	M40-44	USA	01:06:55	05:59:19	04:26:59	11:41:33
544	476	89	David Jones	120	M40-44	GBR	01:13:43	05:50:18	04:22:44	11:42:04
551	483	90	Oyvind Borgersen	320	M40-44	NOR	01:10:43	05:40:56	04:39:09	11:43:15